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We added a gut-strengthening twist to a classic recipe. Enjoy our Gut Connect Parfait in honor of #NationalChocolateParfaitDay. Ingredients: 2 cans coconut cream 1 Cup Greek Yogurt 4 scoops Gut Connect in Chocolate 4 tbsp maple syrup or honey ½ Cup Dark Chocolate Chips 2 tsp Vanilla Extract Pinch of Salt Instructions: 1. Microwave chocolate chips in 30 seconds intervals until fully melted 2. Add coconut cream, Gut Connect, maple syrup, salt, and melted chocolate to a bowl and whisk until fluffy. 3. Add Greek Yogurt to the bottom of a glass, top with coconut chocolate mixture, and set in the fridge for at least 1 hour. 4. Top with your favorite ingredients and enjoy. #guthealth #gutfriendlyrecipes #healthydesserts #easyhealthyrecipes

5/1/2024, 9:01:17 PM

Banán megmentő süti recept🍌 Ha van otthon érett banánod, ne dobd ki, hanem készítsd el ezt az egyszerű MINDENMENTES vegán sütit!🥰🍌 RECEPT🧾 2 érett banán 60 g kókuszjoghurt 50 g rizsliszt 100 g GM zabliszt/alternatíva:TK tönkölybúza liszt (NEM gluténmentes) 60-80 ml kókusztej 1 csomag sütőpor 1 csipet szódabikarbóna 2 ek mogyoróvaj 15 ml citromlé A banánokat nyomkodjuk szét villával, majd adjuk hozzá a kókuszjoghurtot, kókusztejet, mogyoróvajat és a citromlét, keverjük alaposan össze. Egy másik tálba keverjük össze a száraz alapanyagokat, majd adjuk hozzá a banános keverékhez. A fele masszát öntsük egy sütőpapírral bélelt tepsibe. A maradék masszához pedig keverjünk 1 ek holland kakaóport és öntsük a tetejére. 160 fokra előmelegített sütőben süssük készre kb 20 perc alatt. 1 csomag HAAS Natural vanília ízű pudingporból, 350 ml kókusztejből ízlés szerint eritrittel főzzünk sűrű krémet és tegyük félre kicsit hűlni, majd kenjük a kihűlt piskóta tetejére és szórjuk meg szeletelt mandulával. —— #foodblogfeed #fitfoodie #fitfood #dailyfoodfeed #glutenfree #veganfoodie #foodgram #foodgasm #foodblogger #foodblog #foodblogger #sugarfree #sugarfreerecipes #healthydessert #healthydesserts #healthyrecipes #healthyrecipe #mutimiteszel_fitt #mutimiteszel_mentes #mutimitsütsz #receptek #mutimiteszel_vegan #recept #vegancake #yummy #yummyfood #mik #mik_gasztro #cleaneating #foodphoto

5/1/2024, 7:51:44 PM

Dark Chocolate Coconut Bars Fancy Recipe Name Decadent Dark Chocolate and Coconut Bliss Bars Recipe Ingredients: 200g dark chocolate (at least 70% cocoa) 100g unsweetened shredded coconut 100ml coconut cream 50g coconut oil 2 tbsp honey (or maple syrup for vegan option) 1 tsp vanilla extract A pinch of sea salt Directions: Line an 8x8 inch baking dish with parchment paper. In a double boiler, melt the dark chocolate and coconut oil together until smooth. Remove from heat and stir in the coconut cream, honey, vanilla extract, and a pinch of salt. Fold in the shredded coconut until everything is evenly mixed. Pour the mixture into the prepared baking dish and smooth the top with a spatula. Refrigerate for at least 2 hours, or until the mixture is firm. Cut into bars and serve. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 2 hours 20 minutes Kcal: 280 kcal | Servings: 12 bars #darkchocolate #coconut #vegantreats #glutenfree #dairyfree #healthydesserts #coconutbars #vegandessert #chocolatelover #healthybaking #plantbased #chocolatebars #noaddedsugar #homemade #treatyourself

5/1/2024, 7:02:25 PM

🐪 Hump Day calls for something sweet 🫐 Our Blueberry Cashew “Cheese”cake is delish! Raw • Vegan • Gluten Free AND free of any refined sugars 👏 Available by the slice or place an order for a whole cake! #greenforknola #greenfork #treat #raw #vegan #glutenfree #dairyfree #naturallysweetened #healthydesserts #humpday

5/1/2024, 6:47:50 PM

Not every dessert needs to be ‘healthified’ for long term weight loss & health… Although the goal is majority of our diet coming from whole & minimally processed foods It’s important to talk about & strategize how to fit in fun & processed foods This is because a truly sustainable plan acknowledges the reality of eating in today’s food environment & the enjoyment factor 1️⃣ way to do this is to eat 3 solid meals & 1 snack earlier in the day that meet your daily protein, fiber & fruits/veg goals while leaving room for something fun 🤩 **Disclaimer: these recommendations are a starting point & aren’t meant to be individualized to your specific goals**

5/1/2024, 6:32:07 PM

MARZIPAN IS BACK IN STOCK The most delicate dessert with a unique flavor 🤤 Price 💵 3pcs - 13$ 4pcs - 16$ 6pcs - 24$ 8pcs - 30$ 12pcs - 44$ 20pcs - 65$ 30pcs - $90 📦Free pick up Brighton beach, Brooklyn or Old Bridge, NJ. 🚚 Delivery/shipping available for additional charge. Send direct message to order 💌 #vegan #vegans #veganfood #vegantreats #veganeats #vegandessert #vegandesserts #raw #rawvegan #veganbrooklyn #brooklynvegan #vegannyc #nycvegan #brooklyn #nyc #dairyfree #vegannewyorkers #nyceats #dessert #desserts #vegansweets #healthysweets #healthydesserts #healthydessert #organic #vegan #veganraw #cakesinbrooklyn #cakesinnewyork #glutenfree

5/1/2024, 5:33:05 PM

SLIMDOWN DESSERTS Chocolate Mousse: Ingredients: - 200g dark chocolate (70% cocoa or higher) - 4 large eggs, separated - 1/4 cup of your preferred sugar substitute (such as erythritol, stevia, or monk fruit sweetener) - 1 teaspoon vanilla extract - Pinch of salt - Optional toppings: whipped cream, shaved chocolate, berries Instructions: 1. Melt the dark chocolate in a heatproof bowl over a pot of simmering water or in the microwave, stirring occasionally until smooth. Let it cool slightly. 2. In a clean, dry bowl, beat the egg whites with a pinch of salt until soft peaks form. 3. Gradually add the sugar substitute to the egg whites while continuing to beat until stiff peaks form. 4. In another bowl, whisk together the egg yolks and vanilla extract until pale and creamy. 5. Gently fold the melted chocolate into the egg yolk mixture until well combined. 6. Gradually fold the whipped egg whites into the chocolate mixture until no white streaks remain. 7. Divide the mousse into serving glasses or bowls. 8. Chill in the refrigerator for at least 4 hours, or until set. 9. Before serving, you can top the mousse with whipped cream, shaved chocolate, or berries for extra indulgence. Enjoy your Healthy Chocolate Mousse! #ChocolateMousse #HealthyDesserts #SugarFreeTreats #EggWhiteMousse Nutritional Benefits: This chocolate mousse offers antioxidants from dark chocolate, aiding heart health and lowering inflammation. The use of egg whites provides high-quality protein, promoting muscle repair and satiety. With a sugar substitute, it's lower in calories and helps regulate blood sugar levels, making it a guilt-free indulgence with nutritional benefits.

5/1/2024, 4:59:29 PM

Not only are some teas able to fight various diseases, select teas have also been shown to restore metabolism, quell hunger, reduce stress, and shrink cells. fat when you drink tea every day. When Taiwanese researchers studied more than 1,100 people over a 10-year period, they determined that tea drinkers had 19.6% less body fat than those who didn’t! when to drink greentea for weightloss. The best time to drink green tea and check out how to prepare it for best result. Go to website (link in profile) and check for more details . Don’t forget follow me @smoothiediet.top 55 . . . . . . . . . . . . #fitfoodie #slimevideo #preworkoutmeal #slimevids #healthypancakes #thrivemags #wholefoodsimply #plantbasedbreakfast #drinkoftheday #smoothiebowlrecipes #veganfoodspot #dietfood #fitnessrecipes #healthydesserts #claymixingslime #coconutwater #veganbreakfast #cashewmilk #healthylunchideas #healthyjuices #satisfyingasmr #juicingrecipes #smarteating #drinkyourgreens #energydrink #smoothiesofig #smothie #veganfood #proteinbowl #healthymeal

5/1/2024, 4:33:37 PM

Raw Cashew Cheesecake with Strawberry Rose Topping✨. LIKE, save & comment ROSE to get the full recipe sent to your DMs🤍. It’s a flavorful creamy white chocolate & strawberry cashew cheesecake layered with a chewy chocolaty date nut base. The cutest and easiest little mini no bake vegan desserts! #vegancheesecake #rawcake #rawcakes #vegancake #vegancakes #feedfeed #foodlblogfeed

5/1/2024, 4:17:33 PM

Are you looking for a natural way to boost your overall health? Juicing can help benefit every part of your body - from your hair, skin, brain, lungs, heart, and gut. By incorporating fresh fruits and vegetables into your diet through juicing, you can improve your immune system, increase energy levels, and even reduce inflammation. But juicing isn't just about treating existing health issues - it's about preventive care. By regularly consuming fresh juices, you can help prevent health problems from arising in the first place with a proactive approach to your health. 55 . . . . . . . . . . . . By: On Pic #fitfoodie #slimevideo #preworkoutmeal #slimevids #healthypancakes #thrivemags #wholefoodsimply #plantbasedbreakfast #drinkoftheday #smoothiebowlrecipes #veganfoodspot #dietfood #fitnessrecipes #healthydesserts #claymixingslime #coconutwater #veganbreakfast #cashewmilk #healthylunchideas #healthyjuices #satisfyingasmr #juicingrecipes #smarteating #drinkyourgreens #energydrink #smoothiesofig #smothie #veganfood #proteinbowl #healthymeal

5/1/2024, 4:15:08 PM

🤩🔥 Fat Burning Detox Drink. 👉 Type "Detox" If You Want To More Post From @smoothiediet.top 💝 @smoothiediet.top provides simple detox smoothie recipes to help you change your breasts effectively⚡️ 👉 Follow @smoothiediet.top to get daily recipes. 55 . . . . . . . . . . . . By: smoothiedietguide #fitfoodie #slimevideo #preworkoutmeal #slimevids #healthypancakes #thrivemags #wholefoodsimply #plantbasedbreakfast #drinkoftheday #smoothiebowlrecipes #veganfoodspot #dietfood #fitnessrecipes #healthydesserts #claymixingslime #coconutwater #veganbreakfast #cashewmilk #healthylunchideas #healthyjuices #satisfyingasmr #juicingrecipes #smarteating #drinkyourgreens #energydrink #smoothiesofig #smothie #veganfood #proteinbowl #healthymeal

5/1/2024, 3:56:32 PM

Looking for a quick and healthy treat? Try these ✅Flourless Peanut Butter Banana Muffins✅ - a satisfying and delicious option! 😋 Ingredients: 2 ripe bananas, mashed 1 cup peanut butter 2 eggs 1/4 cup honey 1 teaspoon vanilla extract 1 teaspoon baking soda 1/2 teaspoon cinnamon 1/4 cup dark chocolate chips (optional) Directions: Preheat the oven to 350°F (175°C). Grease a 12-cup muffin tin or line with muffin liners. In a large bowl, combine the mashed bananas, peanut butter, eggs, honey, and vanilla extract until smooth. Add the baking soda and cinnamon, mixing until fully incorporated. Fold in the dark chocolate chips, if using. Divide the batter evenly among the muffin cups. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean. Let cool in the tin for 5 minutes before transferring to a wire rack to cool completely. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 200 kcal | Servings: 12 muffins treat that's perfect for any time of day! 🥜🍌 #glutenfreemuffins #peanutbutterrecipes #healthydesserts #easybaking #muffinsforeveryone #bananagoodness #quickbakes #glutenfreedesserts #muffinlovers #snacktime

5/1/2024, 3:05:10 PM

Enjoy a guilt-free indulgence with our No-Bake Peanut Butter Oatmeal Bars, a simple and satisfying treat! 🥜🍫 Ingredients: 1 cup creamy peanut butter 1/2 cup honey 1/2 cup coconut oil 2 cups rolled oats 1 cup semi-sweet chocolate chips 1/2 teaspoon vanilla extract Directions: Prepare the mixture: In a medium saucepan, combine peanut butter, honey, and coconut oil. Heat over medium until everything is melted and well combined, stirring frequently. Combine dry ingredients: Remove from heat and stir in the vanilla extract. Add the rolled oats and mix until the oats are fully coated with the peanut butter mixture. Layer with chocolate: Pour half of the oat mixture into an 8x8 inch baking dish lined with parchment paper. Spread evenly. Sprinkle the chocolate chips evenly over the layer. Top with the remaining oat mixture, pressing down lightly to form a compact layer. Chill and serve: Refrigerate for at least 2 hours or until set. Once firm, cut into bars. Store in an airtight container in the refrigerator. Prep Time: 10 minutes | Chill Time: 2 hours | Total Time: 2 hours 10 minutes Kcal: 280 kcal per bar | Servings: 12 bars #nobake #peanutbutterbars #oatmealbars #easydesserts #quickrecipes #healthydesserts

5/1/2024, 2:00:15 PM

🍰✨ Caramel Cheesecake Bliss Bars 🍯🌱 Full Recipe ⬇️⬇️ For the Crust: • 1 cup blanched almond flour • 1/4 teaspoon salt • 1/2 cup dates, pitted For the Cheesecake: • 12 oz raw cashews (about 2 cups), soaked for 1-2 hours, then discard soaking water • 1/2 cup coconut oil • 1/2 cup raw honey • 1 teaspoon vanilla extract • optional teaspoon of lemon juice For the Caramel: • 20 dates, pitted, soaked for 1 hour, then discard soaking water • 3 tablespoons filtered water • 5 tablespoons canned coconut milk, full fat • 1 teaspoon vanilla extract • A pinch of salt (plus extra for the top) Directions: 1. Prepare the Crust: Blend the almond flour, salt, and dates in a food processor until well combined and the mixture sticks together when pressed. Press into the bottom of a lined 8x8-inch baking dish. Refrigerate while you make the cheesecake layer. 2. Make the Cheesecake: Blend the soaked and drained cashews, coconut oil, raw honey, vanilla extract, and optional lemon juice in a food processor or high-speed blender until smooth and creamy. Pour over the crust and smooth the top with a spatula. Freeze until firm, about 1-2 hours. 3. Create the Caramel Layer: Blend the soaked and drained dates, water, coconut milk, vanilla extract, and a pinch of salt in a food processor or blender until smooth and caramel-like. Spread evenly over the chilled cheesecake layer. 4. Sprinkle with a little more salt on top of the caramel layer, then freeze the bars until the caramel is set, about 1-2 hours. 5. To Serve: Remove from the freezer and let sit for a few minutes to soften slightly. Cut into bars and serve immediately. Prep Time: 30 minutes | Freezing Time: 3-4 hours | Total Time: About 4 hours Servings: Makes about 12 bars #nobakecheesecake #caramelcheesecake #rawdesserts #vegan #glutenfree #delicious #foodie #mealprep #healthydesserts #cookingathome #tasty #foodphotography #yum

5/1/2024, 12:04:09 PM

🥑🍫 Avocado Chocolate Pudding 🍫🥑 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 2 ripe avocados 🥑 1/2 cup unsweetened cocoa powder 🍫 1/2 cup honey or maple syrup 🍯 1/3 cup milk (any type) 🥛 1 teaspoon vanilla extract 🌿 1/4 teaspoon salt 🧂 Fresh berries, for topping 🍓 📝Instructions: Cut the avocados in half and remove the pits. Scoop out the flesh into a blender. 🥑🥄 Add the cocoa powder, honey or maple syrup, milk, vanilla extract, and salt to the blender. 🍫🍯🥛🌿🧂 Blend until smooth and creamy, scraping down the sides as needed. 💫🌀 Divide the pudding into serving dishes and refrigerate for at least 30 minutes, or until chilled. ❄️ Serve topped with fresh berries. Enjoy! 🍓😋 Preparation time: 10 minutes -Cooking Time: 0 minutes -Servings: 4 -Calories: 250 per serving Notes 💡: ◻️ For a thicker pudding, chill for longer in the refrigerator before serving. 🥄❄️ ◻️ Feel free to customize the sweetness by adjusting the amount of honey or maple syrup. 🍯🍫 #AvocadoPudding #ChocolateLovers #HealthyDesserts #SweetTreats #DessertIdeas #EasyRecipes #VeganDesserts #DairyFree #GlutenFree #KidFriendly #HealthyEating #Deliciousness #FoodPhotography #InstaFood #FoodiesOfInstagram #YummyInMyTummy #DessertTime #RecipeOfTheDay #FoodForThought

5/1/2024, 11:41:09 AM

Discover the magic of 🍫✨ Chocolate Zucchini 🥒, Carrot Orange 🥕🍊, Chocolate Chip 🍪, Banana 🍌, Blueberry 🫐, and Berry Granola 🍓 all mingling in one delicious dish! 🍽️ Who knew that blending fruits, veggies, and chocolate could create such irresistible, mouth-watering treats? Dive into a culinary adventure that paints your palate with the vibrant colors and explosive flavors - all made with multigrain flour, completely eggless, and refined sugar-free. Perfect for those who want to indulge guilt-free! #ChocolateZucchini #CarrotOrange #HealthyBaking #EgglessBaking #RefinedSugarFree #Multigrain #HealthyDesserts #ChocolateChipTreats #BananaBreads #BlueberryDelights #BerryGranola #theuprisinguae #DubaiFoodie #SchoolSnacks #SchoolKids #OfficeSnacks

5/1/2024, 11:33:11 AM

2 KG Date Walnut Sugar Free Cake (100% Sugar Free Base) made with Whole Wheat Flour, Premium Dates, Figaro Olive Oil and loaded with Walnuts. Cake top is garnished with Chocolate Ganache and Walnuts. No Maida, No Butter, No Eggs, No Sugar in the Base. Cravista Healthy Desserts by Shweta Shah - 9376085445 By Pre-order only. #sugarfreecake #sugarfree #sugarfreedesserts #datewalnutcake #healthycake #healthycakes #cakenearme #homemadecake #bestcakes #bestcakesinahmedabad #cakesinahmedabad #homebakeryshop #egglesscake #eggfree #nomaida #wholewheatflourcake #healthydesserts #norefinedflour #cakeformom #cakefordad #cakeforgrandparents #nosugar #naturalsweetner #cakes

5/1/2024, 11:30:16 AM

Swipe 👉🏼 👉🏼 We did something delicious! We're so proud of this little slice, hand to heart you won't find a whole foods slice closer to the 'real' thing. The 'cheesecake' is tart, thick & creamy but not too heavy & with ingredients we feel really good about! Topped with a layer of tangy fresh passionfruit, it's such a winning combo 🕺🍰

5/1/2024, 10:00:36 AM

fall recipe warmup is officially over, welcome to the big leagues… with PEANUT BUTTER PUMPKIN CUPS!! no baking, high protein, easy to make and filled with the ever so addicting pbfit pumpkin spice peanut butter powder. it has all of the great taste of peanut butter with 90% less fat and about 1/3 the calories of traditional peanut butter, PLUS 7 grams per serving of plant-based protein! 🧡 comment PB PUMPKIN CUPS to get the full recipe 🥜stay tuned for our healthy homemade candy series coming Oct 1 !! . . . . #pumpkinrecipes #peanutbuttercups #peauntbutter #nobaketreats #fallrecipes #halloweentreats #healthyhalloween #pumpkinspice #easyrecipes #easysnacks #healthydesserts #nobakerecipes #highprotein #lowfat #macrofriendly #pbfit

5/1/2024, 9:31:14 AM

Whole Wheat Chocolate Chip Pudding Ingredients: 2 cups whole wheat flour 1 teaspoon baking soda 1/2 teaspoon salt 3/4 cup unsalted butter, melted 1 cup packed brown sugar 1/2 cup granulated sugar 1 tablespoon vanilla extract 2 large eggs 2 cups semisweet chocolate chips Directions: Preheat oven to 350°F (175°C). Grease a 9x13-inch baking pan or line with parchment paper. In a medium bowl, whisk together the whole wheat flour, baking soda, and salt. In a large mixing bowl, combine the melted butter, brown sugar, granulated sugar, and vanilla extract. Beat until well combined and creamy. Add the eggs one at a time, beating well after each addition. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Fold in the chocolate chips until evenly distributed throughout the batter. Spread the batter evenly into the prepared baking pan. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean. Remove from the oven and allow to cool in the pan for 10 minutes before slicing and serving. Prep Time: 15 minutes | Cooking Time: 25-30 minutes | Total Time: 40-45 minutes Kcal: 280 kcal | Servings: 12 servings #wholewheatchocolatechip #pudding #homemade #baking #chocolatechipdessert #healthydesserts #wholewheatbaking #dessertlover #chocolatelover #sweettreats #homebaking #foodphotography #delicious #yum #foodie #desserttime #bakingday #foodbloggers #tasty

5/1/2024, 9:00:14 AM

Strawberry Watermelon Popsicles 🍓🍉 Ingredients: - 2 cups fresh strawberries, hulled - 2 cups fresh watermelon, cubed - 1/4 cup honey or agave nectar - 1 tablespoon fresh lime juice - Popsicle molds - Popsicle sticks Instructions: 1. In a blender, combine the strawberries, watermelon, honey (or agave nectar), and lime juice. Blend until smooth. 2. Pour the mixture into popsicle molds, leaving a little space at the top for expansion. 3. Insert popsicle sticks into the molds. 4. Place the molds in the freezer and freeze for at least 4 hours, or until the popsicles are completely frozen. 5. Once frozen, remove the popsicles from the molds by running them under warm water for a few seconds. Gently wiggle the sticks to release the popsicles. 6. Serve immediately and enjoy the refreshing treat! Serving: This recipe makes about 8 popsicles. Calories: Approximately 60 calories per popsicle. #popsicles #strawberrywatermelon #summerrecipes #healthydesserts #kidfriendly

5/1/2024, 9:00:10 AM

Since it's Mango Season, make the most of it by experiencing a little 'Jar' of heaven with THB's delicious Mango Cheasecake Jar. To place an order Get in touch with us on +91 8591122689 or DM us. . . . . . #thehealthybaker #thb #desserts #healthyliving #healthylifestyle #healthyeating #sweettooth #ketofriendly #mumbaifoood #Healthydesserts #mumbaidesserts #sugarfreedessert #glutenfreedessert #vegandesserts #customisedcakes #mumbaieats #cakesinmumbai #mumbaibakery #healthybakery #mumbaihealth #fitmumbai #paleo #customizeorders

5/1/2024, 8:17:48 AM

Quick and easy to make cookies! Why wouldn’t you try these cookies??? 👇Check out the below 👇 💖 Natural sweetness from dates 💖 Macadamia nuts help lower cholesterol 💖Cocao powder is a natural antioxidant which helps to reduce inflammation, lower blood pressure and improve cholesterol For more gluten free, dairy free and refined sugar free recipes follow @nourishunleashed 🫶 #easyrecipes #easyrecipe #healthycookies #homemadecookies #healthydesserts #nourish #nourishment #nourishunleashed #nourishthebody #glutendairyrefinedsugarfree #glutenfreerecipe #dairyfreerecipe #refinedsugarfreerecipe #foodie #healthyeating #somethingnutritious #vegancuts #vegan #health #healthyeating #nutritionawareness #glutenfree #flavourfuleats #wholeingrediants #tasty

5/1/2024, 7:40:28 AM

Here’s my go to snack ,hazelnut energy balls so delicious and full of the good stuff 🔸 Ingredients: • 5-6 large Medjool dates • 1/4 cup + 1 Tbsp rolled oats • 3 Tbsp cocoa powder (or cocoa nibs) • 1/4 cup roasted hazelnuts (plus more for stuffing) • 1/2 tsp vanilla extract • 3 Tbsp ground hazelnuts • 1 scoop of your favorite protein powder • 1 rice cake, crushed into small pieces • 100g dark chocolate • 1/2 Tbsp coconut oil (optional) • Chopped hazelnuts for rolling (Use honey or maple syrup to make the dough form if ingredients are dry ) 🔸 Instructions: 1. Blend dates, oats, cocoa powder, vanilla extract, roasted hazelnuts, protein powder, and crushed rice cake until a dough-like consistency forms. 2. Roll the mixture into small balls and stuff each with a roasted hazelnut. 3. Melt dark chocolate and coconut oil (if using), then dip each ball into the mixture until fully coated. 4. Roll the coated balls in chopped hazelnuts until evenly coated. 5. Place coated balls on parchment paper and refrigerate until firm. 6. Enjoy as a post-workout snack or anytime you need a boost of energy! Tip: Store leftovers in an airtight container in the refrigerator for up to a week. #EnergyBites #ProteinSnack #HealthyIndulgence 🌰🍫 #ferrerorocher #healthydesserts #healthydessertrecipes #energyballs #viralfood #recipereels #easyrecipe #glutenfree

5/1/2024, 6:47:26 AM

Did you know? Our rj shake not only helps to replace meals for weight loss, but it can also be used in children or senior citizens to replace unhealthy snacks, desserts and supper meals. Or it can be used to add on to current meals as nutritional booster! #mealreplacement #weightloss #rjshake #healthyliving #nutritionalbooster #healthysnacks #cleaneating #nutrition #healthandwellness #seniorcitizens #childrenshealth #healthydesserts #healthysupper #mealreplacementshake #fitnessjourney #healthylifestyle #weightmanagement #eatinghealthy #nutritionshake #balanceddiet #healthyeating #healthychoices #fitnessgoals #wellnessgoals #snackalternatives #healthyhabits #nutrientrich #dietplan #healthfood #nutritiongoals

5/1/2024, 6:42:10 AM

Keto Raspberry Cheesecake Raspberry Swirl Low-Carb Cheesecake Ingredients: Crust: 1 1/2 cups almond flour 1/4 cup melted butter 1 tablespoon erythritol (or other keto-friendly sweetener) Filling: 3 packages (8 ounces each) cream cheese, softened 1 cup erythritol (or other keto-friendly sweetener) 3 large eggs 1 teaspoon vanilla extract 1/2 cup sour cream Raspberry Sauce: 1 cup raspberries 1/4 cup erythritol (or other keto-friendly sweetener) 1/2 teaspoon vanilla extract Directions: Preheat oven to 350°F (175°C). For the crust, mix almond flour, melted butter, and erythritol together. Press the mixture into the bottom of a 9-inch springform pan. Bake for 10 minutes, then remove and let cool. For the filling, beat cream cheese and erythritol until smooth. Add eggs one at a time, beating after each addition. Stir in vanilla and sour cream. Pour over the cooled crust. For the raspberry sauce, combine raspberries, erythritol, and vanilla in a saucepan over medium heat. Cook until berries break down into a sauce, about 5 minutes. Strain through a sieve to remove seeds. Dot the cheesecake with raspberry sauce and use a toothpick to swirl into the filling. Bake for 50 minutes, or until the edges are set but the center is slightly jiggly. Turn off the oven and let the cheesecake sit inside for 1 hour. Chill in the refrigerator for at least 4 hours before serving. Prep Time: 20 minutes | Cooking Time: 1 hour | Total Time: 6 hours 20 minutes (includes chilling) Servings: 12 servings #ketodessert #raspberrycheesecake #lowcarb #cheesecake #ketorecipes #sugarfree #glutenfree #dessert #healthydesserts #baking #tasty #foodie #recipe #delicious #sweettreat

5/1/2024, 6:12:08 AM

Soft-to-the-touch cinnamon rolls made with market bought bananas bring a vegan, guilt-free take on a usually-too-sugary treat. Best enjoyed with our signature sugar-free maple cream spread made from sugar-free pancake syrup! #dessertsmnl #veganfriendly #manilavegans #lowcarbph #veganrecipes #southeatsph #veganphilippines #allplant #veganfoodshare #foodph #dessertph #foodmnl #veganph #filipinofood #plantbased #plantbasedph #manilaeats #vegansofmanila #pinoyeats #pinoydesserts #healthydesserts #noeggs #nobutter #nogluten #nodairy #dessertmnl #stillvegan #stilltasty #supportlocalph #pinoy

5/1/2024, 5:22:06 AM

I’m satisfying my sweet tooth with this!😋 Want more healthy desert recipes like this? Message 𝐌𝐄 in the comments for it! You won’t regret it and hey you can eat it and lose weight! 🙌🏽 #healthytreats #weightlossjourney #WeightLossJourney #HealthyEating #CleanEating #HealthyDesserts #FitFood #HealthyLifestyle #LowCalorie #SugarFree #NutritiousSweets

5/1/2024, 4:39:13 AM

🍫🥒 Chocolate Zucchini Cake 🥒🍫 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 2 cups all-purpose flour 🌾 1/2 cup unsweetened cocoa powder 🍫 1 teaspoon baking soda 🥄 1/2 teaspoon baking powder 🥄 1/2 teaspoon salt 🧂 1/2 cup vegetable oil 🌿 1/2 cup unsweetened applesauce 🍏 1 1/2 cups granulated sugar 🍚 2 large eggs 🥚 1 teaspoon vanilla extract 🌼 2 cups shredded zucchini 🥒 1/2 cup semi-sweet chocolate chips 🍫 Powdered sugar, for dusting (optional) 🌨️ 📝Instructions: Preheat oven to 350°F (175°C). Grease and flour a 9x13-inch baking pan. 🌡️🔥 In a medium bowl, sift together flour, cocoa powder, baking soda, baking powder, and salt. Set aside. 🍚🥄 In a large mixing bowl, whisk together vegetable oil, applesauce, sugar, eggs, and vanilla extract until well combined. 🍳🥚 Gradually add dry ingredients to wet ingredients, mixing until just combined. Fold in shredded zucchini and chocolate chips. 🥄🍫 Pour batter into prepared baking pan, spreading evenly. 🍮🥄 Bake in preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean. 🕒🍫 Preparation time: 15 minutes -Cooking Time: 30-35 minutes -Servings: 12 -Calories: 280 per serving Notes 💡: ◻️ For a healthier option, you can use whole wheat flour instead of all-purpose flour. 🌾🥒 ◻️ Dust with powdered sugar before serving for a beautiful presentation. 🌨️🍰 #ChocolateZucchiniCake #HealthyDesserts #BakingLove #DessertIdeas #HomemadeTreats #EasyRecipes #CakeLovers #SweetTooth #DeliciousDesserts #RecipeShare #FoodieFaves #DessertInspiration #HomeBaking #KitchenCreations #YummyTreats #TastyTuesdays #BakedGoodness #FoodieFinds #SweetSensations #HealthyTreats

5/1/2024, 3:29:11 AM

Simple Banana Ice Cream Heavenly Creamy Banana Delight Recipe:Ingredients: 4 ripe bananas 2 tbsp almond milk 1 tsp vanilla extract 1 tbsp chopped toasted hazelnuts (optional) 2 tsp honey (optional) Directions: Peel and cut the bananas into 1-inch pieces. Place in a single layer on a chopping board or baking sheet lined with parchment paper and freeze for at least 2 hours or until frozen through. When ready to eat, place the frozen bananas, almond milk, and vanilla extract in a high-power food processor and process until smooth. Divide between serving glasses. Sprinkle with chopped hazelnuts and drizzle with honey (if using) and serve. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 2 hours 10 minutes | Kcal: Approx. 150 kcal | Servings: 2-4 #bananaicecream #easydesserts #homemadeicecream #healthydesserts #bananarecipes #simpledesserts #dairyfree #vegandessert #glutenfree #kidfriendly #summerdesserts #frozenbananas #sweettreats #almondmilkrecipes #honeyrecipes

5/1/2024, 3:03:13 AM

THIS HOMEMADE FROYO THOUGH! If you are someone like me who gravitates to something sweet over salty, TRY THIS! It’s a great “Better ingredients” alternative to frozen yogurt! You can also completely make it your own and add whatever toppings or mixtures you’d like to it! I will make this, pop into freezer for 30 minutes and enjoy that night! If you leave in freezer overnight, it does get pretty hard but you can thaw it out for 10 minutes before you want to enjoy it! CHUNKY MONKEY FROZEN YOGURT RECIPE: 🍦2-3 FROZEN bananas 🍦2-3 tbsp Cocoa Powder 🍦1 big scoop of plain Greek yogurt 🍦2 tbsp peanut butter 🍦a little Vanilla Bean paste (can use vanilla extract or skip this altogether!) 🍦a SPLASH of almond milk! You might need to continuously add almond milk when blending but do it SLOW because you want this THICCCK!!! So don’t add TOO much! 🍦chocolate chips Blend in a high performing blender or food processor! Enjoy right away or freeze then enjoy! Save this recipe when you’re looking for a healthier alternative sweet treat 😋 #healthyrecipes #dessertreels #healthydesserts #simplerecipes #healthyicecreamrecipe #nicecreamrecipe

5/1/2024, 2:42:52 AM

No-Bake Peanut Butter Oatmeal Cookies Indulgent Peanut Butter Bliss Bites Recipe:Ingredients: 1 cup creamy peanut butter 1/2 cup honey or maple syrup 1/2 cup coconut oil, melted 2 cups rolled oats 1/2 cup unsweetened shredded coconut 1/4 cup cocoa powder 1 teaspoon vanilla extract Pinch of salt Directions:Prep Time: 15 minutes Total Time: 1 hour (including chilling time) Servings: Makes about 20 cookies In a large mixing bowl, combine the peanut butter, honey or maple syrup, melted coconut oil, rolled oats, shredded coconut, cocoa powder, vanilla extract, and a pinch of salt. Stir until all ingredients are well combined and the mixture holds together. Using a spoon or cookie scoop, portion out the dough and shape it into balls. Place the balls on a baking sheet lined with parchment paper. Chill the cookies in the refrigerator for at least 30 minutes to firm up. Once chilled, the cookies are ready to enjoy! Store any leftovers in an airtight container in the refrigerator for up to one week. Nutritional Information (per cookie): Calories: 150 kcal Total Fat: 11g Carbohydrates: 11g Protein: 3g #nobakecookies #peanutbutterlover #oatmealcookies #healthydesserts #glutenfree #dairyfree #vegan #energybites #snacktime #sweettreats #homemade #easyrecipes #quickandeasy #healthysnacks #chocolateygoodness #yum #foodphotography #foodbloggers #foodiegram #foodforfoodies

5/1/2024, 1:02:07 AM

Snack time just got tastier with these Peanut Butter Banana Bars! 🍌🥜 Packed with protein and natural sweetness, they're sure to be a hit with kids and adults alike! Peanut Butter Banana Bars Luscious Peanut Butter Banana Dream Bars Ingredients: 2 cups old-fashioned oats 1/2 cup peanut butter 1/4 cup honey 2 ripe bananas, mashed 1/2 cup chopped peanuts 1/4 cup chocolate chips (optional) 1/4 teaspoon cinnamon Pinch of salt Directions: Preheat your oven to 350°F (175°C). Grease or line an 8x8-inch baking dish with parchment paper. In a large mixing bowl, combine the oats, peanut butter, honey, mashed bananas, chopped peanuts, chocolate chips (if using), cinnamon, and salt. Mix until all ingredients are well combined. Press the mixture firmly into the prepared baking dish, ensuring it's evenly distributed. Bake for 20-25 minutes, or until the edges are golden brown and the bars are set in the center. Remove from the oven and let cool completely before cutting into bars. Once cooled, slice into bars and serve. Enjoy the delightful combination of peanut butter and banana in every bite! Preparation Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Calories per Serving: 180 kcal | Servings: 12 bars #peanutbutterlover #bananabars #healthydesserts

4/30/2024, 11:16:10 PM

NEW Flavors are HERE🍫🎂☕️ Available in our “Mix & Match” Packs! #lowcarb #proteinsnacks #mixandmatch #healthydesserts #sweettoothsatisfied😋 #desserts #pbfactory #delicious

4/30/2024, 10:46:44 PM

The combination of chocolate and raspberries 😍 My favourite sweet treat at the moment and just 120 calories each. I mashed up some raspberries and put spoonfuls on a baking tray. I topped with a little almond butter and put it in the freezer. Once frozen (the nut butter will still be a bit soft), dip in melted dark chocolate and put back in the freezer until set. In hiding these from the kids 🙊 #healthydessert #healthydesserts #healthyrecipe #healthychocolate #frozendessert #easydessert #weightlossrecipe #easyrecipe #easyrecipeideas #frozentreats

4/30/2024, 10:17:24 PM

PISTACHIO ICE CREAM: (Healthy, Dairy Free) INGREDIENTS: 3/4 c Raw Pistachios (shelled), 1/2 c Raw Cashews (see notes for substitutions), 1 1/2 c Full Fat Coconut Milk (may substitute another nondairy), 4-5 Pitted Dates (soaked 30 minutes), 1 tsp Vanilla DIRECTIONS: 1) Prep by soaking the cashews and dates. Cashews should be soaked overnight (preferably) or for a minimum of 1 hour in boiling hot water. Drain and rinse before blending. The dates should be soaked in boiling water for at least 30 minutes. 2) Add all of the ingredients to a high speed blender and blend until smooth. Poor into a freezer safe air tight container. Cover and freeze overnight. 3) Thaw on the counter 30-45 minutes before serving. Top with crushed pistachios. 4) Enjoy! Recipe Notes: If you cannot tolerate cashews, you may substitute them with coconut cream (the white part that hardens on the top of coconut it milk when it’s been chilled overnight). You could try banana also but I do not know how the taste will turn out. If you are following a low acid diet like Acid Watchers, this recipe is healing. #cleaneatingrecipe #wholefoodsdiet #realfooder #realfooding #lowacid #lowacideats #refluxfriendly #acidwatcherdiet #acidwatcherfriendly #guthealthy #guthealing #antiinflammatorydiet #healthyfood #easyrecipes #healthydesserts #pistachioicecream #dairyfreedessert #additivefreeliving #additivefree #eatgoodfeelgood #betterfoodchoices #mealprep #mealplanning #mealplanningideas

4/30/2024, 9:07:50 PM

🥑 Avocados are another one of those foods where if you just look at the nutrition facts, it might seem like a "bad" food! The reality is that avocados are an excellent source of magnesium, potassium, vitamin C, vitamin E, and vitamin K, and while most of the calories in an avocado come from fat, they are mostly in the form of healthier monounsaturated fat.​​​​​​​​ ​​​​​​​​ Avocados may also provide benefits for:​​​​​​​​ 🥑 diabetes management​​​​​​​​ 🥑 controlling cholesterol​​​​​​​​ 🥑 lowering metabolic syndrome risk​​​​​​​​ 🥑 weight loss​​​​​​​​ ​​​​​​​​ Did you know there's also such thing as avocado based ice cream? 👀​​​​​​​​ #AvocadoBenefits #HealthyFats #NutrientRich #DiabetesManagement #CholesterolControl #MetabolicSyndrome #WeightLoss #AvocadoIceCream #HealthyDesserts

4/30/2024, 8:31:59 PM

No-Bake Lemon Berry Cups If you’re in the mood for a delicious dessert that requires little effort and is guilt-free, this lemon berry recipe will hit the spot. The combination of sweet berries and tart lemon cream will make these lemon cups a treat you’ll turn to again and again. All credit and recipe here https://skinnyms.com/no-bake-lemon-berry-cups-5/ #berrycups #healthyeating #healthydesserts #berries #mealprep #sweettreat #summerberries #summerdesserts #nobakdesserts #lemoncream

4/30/2024, 8:26:40 PM

#lowcaloriecrumble Pudding 😋 265 calories. 15g protein 105g rhubarb stewed with 2 tspns canderel & a little water 35g Granola 125g Alpro Vanilla 8 Raspberries The Alpro Vanilla has a custard taste 😋 😍 #healthycrumble #healthydesserts #lowcaloriedessert #instahealthydessert #nutracheckdessert #diabeticfriendlydesserts

4/30/2024, 7:23:11 PM

SLIMDOWN DESSERTS Slimdown Ricotta Cheesecake Recipe Ingredients: - 1 1/2 cups part-skim ricotta cheese - 1/2 cup low-fat Greek yogurt - 1/2 cup granulated sugar or your preferred sweetener - 3 large eggs - 1/4 cup all-purpose flour - 1 teaspoon vanilla extract - Zest of 1 lemon - 1/4 teaspoon salt For the crust: - 1 cup graham cracker crumbs (you can use whole grain for added fiber) - 2 tablespoons unsalted butter, melted Optional toppings: - Fresh berries - Powdered sugar for dusting Instructions: 1. Preheat your oven to 325°F (165°C). Grease a 9-inch springform pan with cooking spray or butter. 2. In a medium bowl, combine graham cracker crumbs and melted butter. Press the mixture evenly into the bottom of the prepared pan to form the crust. Set aside. 3. In a large mixing bowl, beat together ricotta cheese, Greek yogurt, and sugar until smooth. 4. Add eggs one at a time, beating well after each addition. 5. Mix in flour, vanilla extract, lemon zest, and salt until well combined and smooth. 6. Pour the batter over the crust in the prepared pan. 7. Bake in the preheated oven for 45-50 minutes, or until the edges are set but the center still jiggles slightly when shaken. 8. Turn off the oven and let the cheesecake cool inside with the door closed for about 1 hour. 9. Remove the cheesecake from the oven and run a knife around the edges to loosen it from the pan. Allow it to cool completely on a wire rack. 10. Once cooled, refrigerate the cheesecake for at least 4 hours, preferably overnight, to set. 11. Before serving, you can top the cheesecake with fresh berries and dust with powdered sugar if desired. Enjoy your slimdown ricotta cheesecake! #HealthyDesserts #LowFatRecipes #RicottaLove #GuiltFreeTreats Nutritional Benefits: This slimmed-down ricotta cheesecake offers nutritional benefits with its combination of part-skim ricotta cheese and low-fat Greek yogurt, providing protein, calcium, and probiotics. With reduced sugar and a whole grain crust option, it's a guilt-free treat, offering a satisfying dessert option without sacrificing nutrition.

4/30/2024, 6:32:39 PM

Plaka’s Greek yogurt with honey and walnuts is the perfect light and healthy way to finish your lunch or dinner. Falls Church 703.639.0161 | Vienna 703.319.3131 | www.plakagrill.com

4/30/2024, 5:51:10 PM

متحمسين؟ 🤩 نحرص على إستخدام أفضل أنواع الشوكولاتة الداكنة الحقيقية بعيدًا عن البدائل، دون إضافة السكر الأبيض! قريبًا ستتمتعوا بتجربة براوني إستثنائية أثناء فترات عملكم أو خلال ساعات الدراسة 🕣🍫☕️ . . . . #YumYumBrownies #Brownies #BrowniesLover #Chocolate #ChocolateLovers #SugarFreeBrownies #LowSugarSnack #HealthyLiving #MoodBoost #EnergyBoost #RelaxationTime #BrownieTime #Yummy #AmmanChocolates #HealthyDesserts

4/30/2024, 5:30:14 PM

fall recipe warmup is officially over, welcome to the big leagues… with PEANUT BUTTER PUMPKIN CUPS!! no baking, high protein, easy to make and filled with the ever so addicting pbfit pumpkin spice peanut butter powder. it has all of the great taste of peanut butter with 90% less fat and about 1/3 the calories of traditional peanut butter, PLUS 7 grams per serving of plant-based protein! 🧡 comment PB PUMPKIN CUPS to get the full recipe 🥜stay tuned for our healthy homemade candy series coming Oct 1 !! . . . . #pumpkinrecipes #peanutbuttercups #peauntbutter #nobaketreats #fallrecipes #halloweentreats #healthyhalloween #pumpkinspice #easyrecipes #easysnacks #healthydesserts #nobakerecipes #highprotein #lowfat #macrofriendly #pbfit

4/30/2024, 5:11:25 PM

Banana bread bites 🍌 EASY 🌱 NO BAKE 🌱 PLANT~BASED These little banana bread coins are THE best thing since banana bread itself 👌 Free from dairy, gluten and refined sugar, I’ve used the @justspices_uk banana bread porridge topping to add some crunch and spice to these little delights. Ingredients below ⬇️: - Freeze dried banana coins @grapetreefoods - Hazelnut crunch white chocolate @pana_organic - Banana bread porridge topping @justspices_uk The recipe is as simple as melting your chocolate, dipping in the banana coins, sprinkling them with the spices and then leaving them to set in the fridge. I also found the freeze dried banana to retain its delightful crunch if stored in a sealed container. Be warned though- once you start, you won’t stop eating them 🙊 #veganuk #veganrecipes #vegan #veganfood #bananabread #justspices #cinnamon #banana #breakfast #snack #dessert #dessertrecipes #dessertideas #healthy #healthyrecipes #healthyfood #feedfeed #feedfeedvegan #nobake #easyrecipes #healthydesserts #glutenfree #dairyfree #glutenfreerecipes #dairyfreerecipes #foodblogger #foodie

4/30/2024, 5:06:41 PM

Delicious 3-ingredient chocolate mousse. #healthydesserts https://bit.ly/3xUQMP6

4/30/2024, 4:30:08 PM

Healthy Tips Need a quick colon flush? Try this effective DIY natural remedy! 🍋 . 👉 Follow @love.smoothiesdiet for daily recipes for weight loss, detoxing, energy, health, and more! 💚�⠀⠀⠀ . 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. ⁠ ⁠ . 👉 LINK IN BIO @love.smoothiesdiet 💪 . Have nice day! 55 . . . . . . . . . . . . By: On Pic #fitfoodie #slimevideo #preworkoutmeal #slimevids #healthypancakes #thrivemags #wholefoodsimply #plantbasedbreakfast #drinkoftheday #smoothiebowlrecipes #veganfoodspot #dietfood #fitnessrecipes #healthydesserts #claymixingslime

4/30/2024, 4:26:24 PM

Ingredients for Crust: 1 cup walnuts 1 cup dried figs, soaked in warm water for 15 minutes and drained 1/4 teaspoon cinnamon Pinch of salt Ingredients for Filling: 2 cups raw cashews, soaked in water overnight and drained 1/2 cup coconut cream 1/4 cup maple syrup or honey 1 tablespoon lemon juice 1 teaspoon vanilla extract 1 medium beetroot, peeled and grated Fresh berries and mint leaves for garnish (optional) Instructions: To make the crust, combine the walnuts, soaked dried figs, cinnamon, and a pinch of salt in a food processor. Pulse until the mixture resembles coarse crumbs and sticks together when pressed between your fingers. Press the crust mixture evenly into the bottom of a lined springform pan. Place it in the freezer while you prepare the filling. In a blender, combine the soaked and drained cashews, coconut cream, maple syrup or honey, lemon juice, and vanilla extract. Blend until smooth and creamy. Add the grated beetroot to the blender and blend again until well combined and the mixture is a vibrant pink color. Pour the beetroot filling over the prepared crust in the springform pan. Smooth the top with a spatula. Cover the pan with plastic wrap and freeze the cake for at least 4 hours or until firm. Before serving, remove the cake from the freezer and let it sit at room temperature for about 10-15 minutes to soften slightly. Garnish the raw beetroot cake with fresh berries and mint leaves if desired. Slice and serve chilled. Enjoy! This Raw Beetroot Cake with Walnut and Fig Crust is a delightful and healthy dessert option, perfect for those looking for a gluten-free and dairy-free treat with vibrant colors and delicious flavors. Prep Time: 30 minutes (plus soaking and freezing time) | Total Time: 4 hours 30 minutes Yield: 1 raw beetroot cake #rawbeetrootcake #glutenfree #dairyfree #healthydesserts #rawdesserts #plantbased #delicious #foodie #foodbloggers #yummyph

4/30/2024, 4:00:38 PM

🍰 When I first started baking, there were so many things I didn't know. Some lessons came from experimenting and failing, while others came from reading, workshops, and more. I truly believe that shared knowledge only grows and grows. That's why I'm thrilled to announce this series — "BAKE WITH SWETA" ☘️ I hope it adds value to your journey as much as it has to mine. Stay tuned every week as I share snippets of my baking journey and the lessons learned. 🎂✨ #bakewithsweta #bakery #healthybaker #healthydesserts #healthyfood #healthylifestyle #healthyrecipes #mumbaibakers #mumbaibakery #mumbaidiaries #bakingtips #healthydesserts [Healthy dessert, replace maida, replace all-purpose flour, healthy bakery, healthy recipes, healthy lifestyle, health, maida alternatives, whole wheat flour, strength food, grains, mumbai bakers, baking tips]

4/30/2024, 3:03:35 PM

Chocolate Strawberry Cluster Pops🤩 by @fitfoodieselma These are such a yummy healthier dessert idea for spring! They are so refreshing and delicious😋 • Ingredients for 4 big popsicles: 1 cup diced strawberries (240 ml / 180g) 1/2 cup (lactose-free) full-fat Greek yogurt (120 ml / 125g) 1 teaspoon vanilla extract • Toppings: 150 g / 5 oz. dark chocolate, melted (70-80% dark chocolate) 1 teaspoon coconut oil optional: freeze-dried strawberries • 1. Mix the strawberries, yogurt and vanilla extract together 2. Spoon dollops onto a plate lined with parchment paper. Push popsicle sticks into the dollops 3. Freeze for about 2 hours 4. Melt the chocolate in the microwave with the coconut oil in 30 second intervals, mixing in between. I recommend using dark chocolate, because milk and white chocolate are thicker when melted, so dipping the popsicles would be more difficult. Tips for dipping the popsicles: 1. Make sure that the popsicles are fully frozen before dipping 2. Let the chocolate cool down for a few minutes before dipping. 3. Dip the popsicles quickly because the chocolate sets very fast. Melt the chocolate again if it starts to set in the bowl 5. Store in the freezer. Let defrost for about 15-20 minutes before serving • • #strawberryclusters #healthieralternatives #healthieralternative #healthyicecream #healthydessert #healthydesserts #healthydessertrecipes #glutenfreedessert #healthierdessert

4/30/2024, 2:15:26 PM