😃 Денят на труда, който се е дегизирал като "неработен ден" заслужава... бургер! 👇 Споделяме с Вас интересна хрумка за вкусен почивен ден 👇 🍔 Нискокалорични протеинови бургер хлебчета с типово брашно: 📝 www.ecosem.bg/bg/нискокалорични-протеинови-бургер-хлебчета 🛒 Типово брашно 👉 www.ecosem.bg/bg/p-16/натурално-типово-пшенично-брашно/ #Екосем #НатуралноБрашно #БиоБрашно #ЕкосемБрашно #КаменнаМелница #био #ТиповоБрашно #ЕкосемРецепти #Рецепти #Бургер #РецептаБургер #НискоКалориченБургер #ПротеиновБургер #Ecosem #NaturalFlour #BioFlour #WheatFlour #StoneMilledFlour #StoneMill #Recipes #Burger #BurgerRecipe #ProteinBurger #proteinfood #LowCalorie #LowCalorieBurger #BurgerLover
✨Lunch✨ southern fried fish burger with halloumi and a hot sauce mayo with cucumber🤤 only 502 calories😍 it’s not very often I eat fish but omg these were soo meaty shout out to aldi😍 #weightloss #weightlossdiary #weightlossgoals #weightlosscommunity #weightlossblog #caloriecounting #caloriedeficit #caloriecountingdeficit #lowcaloriebreakfast #lowcalorie #wwuk #swuk #shreddingforsummer #summerweightloss #lowcalorieburger #burger #fishburger
#lowcalorievegetarian #highproteinvegetarian Tea tonight 😋 560 calories. 45g protein Fancied something simple tonight. Swipe for products 👍😊 2 Southern Fried Burgers 210g can beans 57g Eatlean Cheese White pepper Tbsp BBQ sauce 😋 👌 # #nutracheckveggie #lowcalorieburger #meatfreeburger #lowcaloriemeatfree #lowfatcheese #lowsaturatedfat #lowsaturatedfatcooking #lowfatmeals #meatfreehighprotein #lowcaloriefamilymeals #lowcaloriequickmeals
Lunch: Cheese Burger These frozen burgers from @sainsburys are really good. Packed with flavour and only 121 calories per burger. Was really tall so struggled to eat it without making a mess 🤣 Ingredients: 2 Skinny Burgers 1 Sheldons Large Brown Bap 1 Cheese Slice Lettuce 20g Gherkins Nandos Chilli Jam Total Calories: 485 #lowcalorie #lowcaloriemeals #lowcalorierecipes #lowcalorielunch #lowcalorielunches #lowcalorielunchideas #lunchideas #500caloriemeals #lowcalorieburger #low_calorie_meals_2024
FAKEAWAY WHOPPER W CHIPS 🍟 🍔 480c | 28g p This recipe is exclusive to the girls in my coaching program but I’ve popped the ingredients below if you want to recreate it yourself 🫶 You will need to • Gourmet brioche burger bun • beef mince • garlic powder / onion powder / salt / pepper • salt reduced tomato sauce • light mayonnaise • pickles • onions • tomato 🍅 #fakeaway #hungryjacksfakeaway #lowcalorieburger #healthyburger #healthyeatingrecipes
Breakfast brioche burger. 🍔 🍳 Calories: 413 Protein 26g Carbs 33g Fat 19g Ingredients: 1 Toscano Brioche Burger Bun 50g Simply Egg Whites 1 XL Egg 10g Baby Spinach 40g Tomato 25g Honey leg ham 30 g Avocado 15g Light Mozzarella Shredded Cheese 10g Nandos Periinase dressing Method: 1. Cook egg on non stick pan at a medium to high heat 2. Add salt, pepper, and cheese 3. While you’re waiting for your eggs to cook, prep your buns with your avo, sauce and add your salad and ham. 4. Remove egg when the whites are cooked through and cheese is melted. 5. Add to your burger and enjoy! - - #fakeaway #healthyburgers #highprotein #highproteinrecipe #highproteinburger #lowcalorie #lowcalorieburger #caloriedeficit #weightlossfood #weightloss #fatloss #fatlossfood #fdoe #sportsnutritionist #transformationcoach #breakfast #breakfastburger
#lowcalorievegetarian #lowcalorieburger Tea tonight 😋 414 calories Tesco Hickory Smoked Sweet Potato Wedges with BBQ Sauce Half pack, 180 calories Vivera Veggie Burger, 117 calories Vegan Friendly 28g Primula 34g Salsa Mixed Salad & Jalapeños #lowcaloriefamilymeals #nutracheckveggie #eatwithcolour #healthiermeals #lowcaloriemeatfree #lowcaloriebbq #healthybbq #healthysummerfood #caloriecountedday #caloriecountingvegetarian #lowcalorieveganfood
#lowcalorieburger #lowcalorievegetarian I very rainy, sleet, cold, 4 mile walk this morning 🌧. 477 calories Nice hot, Ready Brek with no sugars coconut milk, fruit & nuts for breakfast. 396 calories Lunch today 😋 363 calories. 20g protein Swipe for products 👍 😊 1 tesco plant burger, 88 calories 1 Dairylea light slice 1 tbsp burger sauce 14g UFIT Crunchers Mixed salad & gherkins #nutracheckplan #getmoving #getactive #walkeatrepeat #eatwithcolour #noaddedsugar #lowfatmeals #healthierchoices #lowfatburger #healthymeals #diabeticfriendlymeals #lowcaloriemeatfree #caloriecountedday #mindfuleating #goodstarttotheday #goodbreakfast #caloriecountedlunchideas
⭐️ MCCRISPY DELUXE FAKEAWAY ⭐️ My boyfriend described this as ‘one of the best burgers he had eaten’. Honestly it was amazing & they are only 580 calories per burger 🍔 Season your chicken breast with salt, pepper, onion granules, garlic granules, paprika & chilli powder then coat in egg and panko breadcrumbs. Pop in the air fryer on 200 degrees for 15 minutes. Whilst the chicken is cooking, pop the bacon in the oven & make your sauce which is lighter than light mayo with sriracha sauce and a pinch of paprika. Top the bun with the sriracha mayo, shredded lettuce, the chicken burger, a cheese slice & your bacon. Serve with a side of your choice. We had homemade chips with ours! 😍🍔 Happy Friday loves x #mccrispychicken #chickenburgerfakeaway #fridayfakeaway #chickenandbaconburger #healthychickenburger #lowcalorieburger #lowcalorie #lowcaloriemeals #lowcalorierecipes #lowcaloriesnacks #lowcaloriedinner #lowcalrecipes #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlossgoals #weightlossgoal #weightlosssuccess #caloriecounting #caloriecountinguk💖 #caloriecountinguk #caloriecountingblogger #caloriecountingmyfitnesspal #caloriecountingworks #caloriecountingmeals #caloriecountingfooddiary #weightlosswithoutsurgery #nonsurgicalweightloss #34lbsdown
#lowcaloriefryup #veggiefryup Tea tonight 😋 Vegetarian Fryup 471 calories Swipe for products 👍😊 All Vegan friendly products, apart from the egg. #lowcalorievegan The No Bull Mushroom Burgers are 97 calories each #lowcaloriedinner #lowsaturatedfat #reducedfatmeals #lowcalorieveganbreakfast #lowcalorievegetarian #instahealthyfoodie #instavegan #instavegetarian #nutracheckvegan #nutracheckveggie #veganburger #vegansausage #lowcaloriesausages #lowcalorieburger #diabeticfriendlymeals #diabeticfriendlyvegan #diabeticfriendlyvegetarian
It was a beautiful day, so I knew we had to grill! 598 calories for this huge dinner! Swipe for details! #lowcalorie #lowcaloriefood #lowcalories #lowcaloriemeal #lowcaloriemealideas #lowcaloriemeals #lowcalorieideas #lowcalorieidea #lowcaloriedinner #lowcaloriedinnerideas #lowcaloriediet #lowcalorieeating #lowcaloriedinners #lowcalorieburger #lowcaloriecheeseburger #foodies #foodie #caloriecounting #caloriedeficit #dinnerinspiration #dinnerideas #dinnertonight #mealideas #mealinspiration #foodies #foodie #bbq #grillingtime #grilling #cheeseburger #mondaydinner
#lowcalorieburger #lowcalorievegetarian Vegetarian Pulled Pork, Apple & Cheese Burger 🍔 😋 👌 322 calories. 24g protein Excluding the stewed apple, which is counted in with my crumble for later. Just stewed bramley with sweetner Swipe for products 👍 😊 1 sandwich thin 1 Dairylea light slice 1 burger Stewed apple Mixed salad #instahealthyfoodie #nutracheckveggie #healthierchoices #lowfatburger #lowsaturatedfat #lowfatcooking #lowcaloriefamilymeals #eatwithcolour #eatwithyoureyes #goodfood #diabeticfriendlyburger #noaddedsugar #naturalsugar #healthymeals
#lowcalorieburger #lowcalorievegetarian Lunch, Quarter Pounder 🍔 😋 👌 402 calories. 25.5g protein Swipe for products 👍 😊 1 sandwich thin 1 1/4 pound burger 1 x Dairylea light slice 1 tbsp burger sauce Mixed salad & gherkins 😋 👌 😍 #caloriecountedday #nutrachecklunch #eatwithcolour #lowfatcooking #lowcaloriequarterpounder #lowcalorielunch #eatwithcolour #eatwothyoureyes #diabeticfriendlyburger #diabeticinremission #diabeticfriendlymeals #instahealthyfoodie #instafakeaway #lowcaloriefakeaway #lowcaloriefamilymeals #reducedfatcooking
⭐️ KFC SUPERCHARGER BURGER ⭐️ This was soooooo good & actually tasted like the real thing! Only 880 calories for the whole meal including the chips! I slice my potatoes into fries and add garlic granules, smoked paprika, oregano & salt then cook them in the oven for 35 mins on 200 degrees. For the chicken, I coat the breast in 1 tbsp cornflour, 1 tbsp smoked paprika, 1 tbsp garlic granules and 1 tbsp chilli powder (reduce this if you prefer less spice) then I coat them in egg and dip them in 30g chilli heatwave Doritos! Spray with frylight & cook in the air fryer for 20 mins on 190 degrees. To make the supercharger sauce - add 1 tsp of chipotle paste, 2 tsps ketchup, 2 tsps of lighter than light mayo & 1 tsp of Worcestershire sauce and combine. Add half a tsp of the following too - onion granules, garlic granules, salt, pepper & 1/4 tsp sugar and combine. I topped a brioche bun with lighter than light mayo, lettuce, the chicken, supercharger sauce & a cheese slice! Honestly UNREAL!! #kfcstylechicken #kfcstyle #kfcstylefriedchicken #supercharger #superchargerburger #homemadechickenburger #lowcalorieburger #chickenburger #chickenbreast #superchargersauce #lowcaloriehighprotein #highproteinlowcalorie #caloriecountingideas #caloriecounting #caloriecountinguk #caloriecontrolled #caloriecountingdiet #caloriecountingmeals #almost2stonedown #26lbsdown #nonsurgicalweightloss #nonsurgicalweightlossplan #healthydinner #fakeaway #kfcfakeaway
Let’s break the stigma around burgers. Burgers can actually be a healthy choice and tick a lot of boxes in regards to your health and lifestyle. For example, this no-cook roast chicken salad burger meets a lot of dietary requirements. By using lean protein/ roast chicken breast, leg ham, including fresh vegetables, using a whole grain bun, healthy fats and a light dressing/sauce, you can create a well-balanced meal that is both delicious and nutritious. This burger provides protein, fiber, vitamins, and minerals, making it a satisfying option and fulfilling meal. The boxes this burger ticks: ✅ • Protein • Vegetables / salad. • Plant fats • Wholegrain fibre • Dairy / calcium • Tasty / delicious • Zero cook convenience • Satisfying and filling • Meal prep compatible Long story short, you can make any type of meal healthy, it just comes down the quality and quantity of ingredients you use. Calories: 543 Kcal P: 37g | C: 50g | F: 20g #zerocooking #fakeaway #healthyburgers #burgerhack #highprotein #highproteinrecipe #highproteinburger #lowcalorie #lowcalorieburger #caloriedeficit #weightlossfood #weightloss #fatloss #fatlossfood #fdoe #sportsnutritionist #transformationcoach
590 CAL Caramelised onion cheeseburger 🍔🧅🍟 I think it’s quite clear we love burgers in this house 🤣🤤 For the burgers I use: - 5% fat beef burger - a light cheese slice - brioche bun - red or white onion chopped into thin slices - 15g honey - 15ml dark soy sauce To make the burgers 1. Squash the burger patty down, I usually use a plate and some greaseproof paper so it doesn’t stick 2. Pop burger into frying pan with some fry light for 10 mins, flipping and adding the cheese slice on top half way through 3. At the same time you put the burger on, add chopped onions to a small pan, honey, dark soy and a few teaspoons of water and mix well 4. Keep stirring the onions on a high heat so the sauce thickens and the onions go all sticky 5. Once the burger and onions are cooked (about 10 mins) add to the brioche bun and enjoy 😍 #caloriecounting #caloriecountinguk #caloriedeficit #calories #weightloss #weightlossjourney #fooddiary #weightlossfood #slimming #healthy #healthyfood #lunch #weightlosslunch #calories #lowcalorietea #lowcalorie #lunchinspo #wrap #eatingoutideas #teaideas #cheese #burger #cheeseburger #fiveguys #lowcalorieburger #burgerinspo #fakeaway #lowcaloriefiveguys #teainspo
SKINNY BURGER NIGHT // really trying to be good for January // wholemeal roll // baconaise made with lean bacon, Dijon mustard and light mayo, // crispy onions, and pink pickled onions // light cheese slice and a @sainsburys taste the difference skinny burger // THE GAME CHANGER IS WRAPPING THE WHOLE ASSEMBLED THING IN FOIL AND STICKING IN THE AIR FRYER FOR 2 MINS TO MELT // burger goodness // 1 syn for the burger 3 syns for all the toppings (HEX A AND B For cheese and roll) #slimmingworld #slimmingworldburger #lowcalorieburger #dinner #dinnerideas #airfryer #burgernight #fooddiary #foodie
615 CAL Chilli Jam Cheeseburger 🍔🍟 one of mine & Alex’s absolute faves! I use the 5% fat beef burgers from Aldi and squish them down with a plate, topped with a cheese slice and some of the Aldi chilli jam (TOP TIER) in a brioche bun 🤌🏼🤌🏼🤌🏼 I made some chips and a bit of salad to go with 💓 #caloriecounting #caloriecountinguk #caloriedeficit #calories #weightloss #weightlossjourney #fooddiary #weightlossfood #slimming #healthy #healthyfood #lunch #weightlosslunch #calories #lowcalorietea #lowcalorie #lunchinspo #wrap #eatingoutideas #teaideas #cheese #burger #cheeseburger #fiveguys #lowcalorieburger #burgerinspo #fakeaway #lowcaloriefiveguys #teainspo #chillijam #peanutbutter
#lowcalorieburger #lowcalorievegetarian Tea tonight 😋 647 calories. 28g Protein 2 burgers, 200g chips, 40g Primula, 36g Salsa Sizzola Spay, 1 cal per spray Mixed salad & jalapeños SW Details 2 quorn burgers (2.5 each) Tesco fresh skinny fries, Free Primula Jalapeños, 55g HEA Salsa, 0.5 per 2 tbspns Sizzola spray, 0.5 per 5 Sprays #nutracheckdinner #swtargetachieved #lowcaloriefamilymeals #eatwithcolour #instavegetarian #instalowcaloriefoods #instahealthyfoodie #nutracheckveggie #slimmingworldtargetachieved #caloriecountingmafia #caloriecountingderbyshire #healthierchoices #healthycooking #lowfatmeals #lowfatcooking #lowcaloriefoodie
This high protein chicken burger will satisfy your hunger pains. Coat the chicken with prapirka, glaric granules, salt and pepper. Dip in egg wash, coat with breadcrumbs and air fry dor about 12-15 mins on 200c. Whilst thats cooking cook up your Mayflower gravy snd prep your bun. #christmasfood #christmashurger #highprotein #highproteinmeals #lowcalorierecipe #lowcalorieburger #caloriedeficit #christmas
McDonald’s calorie comparison 🍔 #mcdonalds #quarterpounder #cheeseburger #doublecheeseburger #doublequarterpounder #mcdonaldsburger #mcdonaldsaustralia #mcdonaldscalories #takeawaycalories #takeawayfood #caloriecounting #foodswaps #burgercalories #lowcalorieburger #macrofriendly #highprotein #highproteinburger #fatlossswaps #fatlosstips #lowcalorie #lowcalorietakeaway #lowcaloriemeals #cheatmeal #flexibledieting #trackingmacros #gymgirls #weightlossjourney
KFC Zinger Burger for dinner (recipe from Pinch of Nom) with potato wedges and salad. #zingerburger #lowcalorieburger #burger #chickenburger #blogger #foodblogger #foodie #calories #caloriecounting
294 CALORIE BURGER BOWL‼️🍔🥗 SWIPE 👉 for INGREDIENTS! . (I used 3 Oz of ground turkey) 1. Combine all veggies and meat. 2. To make the burger sauce, combine yogurt, ketchup, and mustard to taste. 3. DRIZZEL IT ON! 4. ENJOY ‼️ . . #lowcalorie #weightlossrecipes #healthyfood #healthylifestyle #stew #soup #recipe #recipeshare #caloriecounting #caloriedeficit #dietfood #weightlossjourney #protein #highprotein #foodie #weightlosstransformation #burger #burgerbowl #lowcalorieburger
Heavily requested low cal, high protein 𝐁𝐔𝐑𝐆𝐄𝐑 & 𝐅𝐑𝐈𝐄𝐒 recipe🍔🍟😍 Another reminder that there are no good or bad foods & whether your goal is to drop body fat, build muscle or simply to improve your health, you can eat whatever you want with clever ingredient selection & portion control👏 Today we have a calorie & macro friendly burgers & fries recipe that is both quick & easy to make AND balanced👇 (will literally take you less than 30 mins) 🥩The protein mainly comes from the beef mince & cheese in this recipe. 🍟The carbs largely come from the fries and the bun. 🧀Fats are predominantly from the cheese, fries and beef mince. 🥗and the micronutrients of course come from the salad! ᴛᴏ ʜᴇʟᴘ ᴋᴇᴇᴘ ᴄᴀʟᴏʀɪᴇs ʟᴏᴡ, ɪ’ᴠᴇ ᴜsᴇᴅ: 🧀50% Reduced Fat Cheese in replacement for normal cheddar 🥩Reduced fat beef mince 🥫Low calorie ketchup 🍟Portion control when it comes to the fries!😎 🍽️The recipe includes enough of each ingredient for a ONE person serving size, you do not have to fill the plate with fries (believe it or not😳) Getting in shape doesn’t have to be hard, nor boring❌ you just have to be smart about it😎 Like, save & share for more recipe ideas like these🫶 Let’s enjoy our food. #flexibledieting #macrofriendlyrecipes #nutritiontips #fatlosscoach #iifym #dinnerrecipeideas #lowcalorieburger #fakeaway
#lowsynburgers #lowcalorieburger Burger & Chips for Tea 2 x Sainsburys Skinny Burger. 0.5 syns or 121 calories each McCain lighter chips. 130g. 2 syns or 214 calories Fried red onions & mushrooms with garlic granuels & frylight. SW Speed Tin Plum tomatoes SW Speed Total SW, 3 Syns Nutracheck, 546 calories #swlowsyndinner #swlowsynchips #swspeedfood #swprotein #caloriecountedday #caloriecounteddinner #nutracheckplan #swonlinemember #swonplan #swderbyshire #lowfatmeals #mindfuleating #eatwithcolour #eatyourveggies #healthiermeals #healthylifestyle #healthierchoices #mealplanning #eatwell #diabeticinremission #diabeticfriendlymeals #balanceddiet #liwcaloriefamilymeals #lowcaloriechips
Tonight's tea • chicken and halloumi garlic ciabatta burger with salad • 475cals 🍔🥗 #nandoschicken #nandossauce #nandosrecipe #nandosfakeaway #lowcaloriemealideas #lowcaloriediet #lowcalorierecipes #lowcalorieburger #lowcaloriehighprotein #lowcaloriedinner #countingcalories #caloriecounting #myfitnesspal #caloriedeficit #slimmingworld #weightwatchers
Tonight's tea is a quick freezer tea after swimming lessons ~ Linda Mccartney mozzarella burger in an aldi protein thin with sweet potato fries 🍟🍔 #caloriecounting #caloriecontrolled #caloriedeficit #caloriecountinguk #caloriecountedmeals #cc #weightlossjourney #weightwatchers #slimmingworld #recipefinder #recipeinspo #lowcalorierecipes #lowcaloriemeals #lowcaloriemealideas #lindamccartney #lindamccartneyfoods #burger #lowcalorieburger
What I ate today Dinner was Beef & Bacon Cheeseburger on @tiptop.bakery Thins and airfried low carb chips Lunch was my usual Thai chicken salad Snack: @questnutrition chips @chobanifit yoghurt & @aussiebodies fudge No exercise today #lowcaloriemeals #caloriedeficit #easyrecipes #foodrecipes #mealideas #healthyrecipes #gymfood #highproteinmeal #highprotein #lowcarb #dinnerrecipes #macro #caloriecounting #fatlossrecipes #airfryerrecipes #ketorecipe #macrofriendly #weightloss #lowcalorieburger #cheeseburger #tiptopthins
#swburgerandchips Tea tonight 😋 It's weigh day tomorrow. I peaked at the scales this morning, and it's not good. I've not gone over 10.5 syns in a day. Lots speed & tried a much more energetic exercise class this week. Also, had some SP (low carb) meals 😞 Got to keep going. These things happen 2 skinny burgers (0.5 each). Calories in the photos. On offer at Sainsburys at the moment. Handy, as they cook from frozen SW chips, free Speedy Salad 1 tbsp Hellmanns Burger Sauce (1.5) 3 x Dairylea light slice, Healthy A Choice #swburger #swlowsynburgers #lowcalorieburger #swhealthyextras #swdinner #swukdinner #swonlinemember #swonplan #swukmember #swkeepgoing #swstayfocussed #swlifestyle #heathierchoices #instafood #swquickmeals #swquickandeasy #swderbyshire #diabeticfriendlymeals #diabeticinremission
🍁 Pulled Pork & Southern Fried chicken burger . 🍁 The easiest dinner after a day in the office 😍 x1 aldi brioche, loads of salad, x1 aldi southern fried chicken breast, batch cooked pulled pork, x1 low fat cheese slice and burger sauce 😍 . 🍁576 calories, 39g protein . 🍁 Slimming World- Brioche Bun 8 syns, burger sauce 2 syns, chicken burger 6 syns, cheese slice hexa. . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #gymgirl #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #lowcalorieburger #swburger #healthyeating #fitnessjourney #slimmingworld #weightlossdiary #fitnessdiet #fooddiary #foodblogger #fakeaway
🍔 Lunch 🍔 Linda mccartney mozzarella burger in a protein bagel thin with lettuce and tomato and a skinny whip bar 🍫 ~514 calories~ #lindamccartney #lindamccartneyfoods #skinnyburger #lowcaloriemealideas #lowcalorieburger #highproteindiet #caloriecountinguk #ccmeals #caloriecountedmeals #caloriecountedlunch #lunchtime
Last night dinner was double pork and fennel cheese burgers i made from scratch with some homemade spicy chips 🍔🍟 🌟586 cals 🌟 43g protein 🌟 #highprotein #protein #caloriecounting #caloriecountinguk #countingcalories #weightloss #losingweight #caloriedeficit #fitnessjourney #fitness #weightjourney #foodofinstagram #foodofinsta #food #lowcaloriemeals #lowcalorieideas #burgerandfries #lowcalorieburger #dinner #dinnerideas #dinnerecipes #fries #homemade #porkandfennel
EGG 🍔 from EOGF is the perfect quick bite that you are looking for🍳 Visit @eatoutgetfit to try the Best Healthy Food in Delhi NCR✔️ Powered by @nosupplements 💻 www.eatoutgetfit.com 📩 [email protected] ☎️ +919711443527 . . . . . . . . . . . . #burgergains #eggburger #nosupplements #adchini #lowcalorieburger #eatoutgetifit #hauzkhas #southdelhi #withoutsupplements #tastyandhealthy #247open #nutritiousanddelicious #eogf
@quorn_uk crunchy fillet burger with @morrisons chips and onion rings, bloody delicious. I think I prefer these burgers to real chicken burgers now. 😋🚫🐓 #quorn #quorn_uk #quorncrunchyfilletburger #quornburger #vegetarianmeal #vegaterianfood #vegaterianmeals #chips #chickenburger #onionrings #lowcalorie #lowcalorieburger #lowcaloriefood #calories #caloriescount #caloriecountingweightloss #caloriecountingdinner #dinner #dinnerideas #portioncontrol #calorieseficit #caloriedeficitdiet #caloriedeficitmeals #caloriecontrolled #meals #foodblogger #foodblog #healthylifestyle #healthylife #healthyeating
🐖 🧅 🧀 PORK & ONION MARMALADE BURGER 🧀🧅🐷 390 calories Another comfort food burger, and let’s be honest. Who doesn’t need that in this weather!!! . . . . . . . . . #calories #caloriecounting #lowcalories #healthyfood #healthychoices #homecooking #lowcaloriefood #healthymealideas #lowcaloriemeals #lowcaloriedinnerideas #caloriecountingmeals #slimmingworldfoodie #airfryer #airfryerreceipes #ninjaairfryer #homecooking #homecookedmeals #healthycooking #healthyfoodideas #pork #porkburger #lowcalorieburger #onionmarmalade #mozarella #justanotherfoodaccount
Burger tacos ~300 calories each made with low carb tortillas and grass fed beef #burgertaco #lowcarbtortilla #healthyburger #lowcalorieburger #nutrients #veggies #easydinner #healthydinner #cooking #recipes #aldi
"Delicious & Healthy: Savor the Flavor of our Low-Calorie Burger! Order now only 35k #HealthyEats #LowCalorieBurger #TastyYetNutritious"
🍔 🇺🇸 4th JULY CHEESEBURGER 🇺🇸🍔 492 calories Nothing 4th of July about it other than it’s American as it’s a burger, but Happy 4th July to those over the water! (Belated as posting this the day after now 🙄) . . . . . . . . . #calories #caloriecounting #lowcalories #healthyfood #healthychoices #homecooking #lowcaloriefood #healthymealideas #lowcaloriemeals #lowcaloriedinnerideas #caloriecountingmeals #slimmingworldfoodie #airfryer #airfryerreceipes #ninjaairfryer #homecooking #homecookedmeals #healthycooking #healthyfoodideas #4thjuly #happy4thofjuly🇺🇸 #burger #americanfood #lowcaloriemeals #lowcalorieburger #lowcaloriedinner #justanotherfoodaccount
Turkey tikka burger with chips served with @jdseasonings chips and wedges, yoghurt coleslaw and homemade tzatziki 😍 549 calories. #weightloss #calories #caloriecounting #calorie-deficit #cc #lowcaloriemeals #lowcalorie #lowcaloriemealideas #jdseasonings #homecooking #instacook #highprotein #lowcarb #recipes #foodinspo #turkeytikka #turkeytikkaburgers #burgers #lowcalorieburger #tzaztiki
ABFC Chicken Cheese Burger #LowCalorieBurger #HealthyBurgerOption #HealthyFastFood #LowCalorieDining #HealthierBurgerChoice #LeanBurgerOption #BetterFastFood #ModerateCalories #BalancedBurger #GuiltFreeBurger #FitFoodie #NutritiousBurger #HealthifiedBurger #DeliciouslyHealthy #LeanEating #LighterBurgerChoice #TastyAndHealthy #SatisfyingMeal #FlavorfulAndLight #HealthyComfortFood
the dinner i don’t even remember making last nite as i passed out immediately after. came home to a sick boy and wanted to fill us both up with protein to zap the bug in the house. stumbled upon ‘the actual green burger’ made with kale, broccoli, spinach, zucchini++ with 7g of protein, 8g of fiber, 0 sat fat. 8min cook in olive oil, i was in. whipped a shatta chili aioli, sautéed kale, onion, garlic. fried an egg and topped with chili thread. crumbled feta. toasted gluten free bun. with everything, the tower totaled 540 calories. when i woke up this afternoon, the scale had moved down by another pound. so, guiltless...and it don’t look it or taste it. -7lbs 3wks. slow, but steady progress. • • #theactualgreenburger #actualhealth #theactualburger #ultimateveggieburger #bestveggieburger #lowcalorieburger #burgertower #stackedburger #putaneggonit #eggburger #omad #omadmeals #onemealaday #onemealadaydiet #glutenfreebuns #glutenfreemeals #shattaaioli #chileaioli #highproteindiet #intermittentfasting #dontignorehealthwarnings #mezzemosaic #homecook #nomadlife #omadfasting #glutenfreeideas #wholefoodmealsforbusynights #quickmealsafterwork #quickmealsforbusymoms
Chicken "burger" (apprx 420 cal) 🛒 100g chicken breast (raw weight). Approx 85g cooked. 1tsp olive oil Smoked paprika and oregano 1 small Pam's pita pocket (from 8 pack) 1 pineapple ring (juice not syrup) 14g best food lite mayo Lettuce leaves 1 thin slice tomato Thin slice red onion 80g parsnip, thin batons 1tsp olive oil ✅ Roast the parsnip pieces. Cook chicken with herbs. Toast pita pocket. Assemble burger. Enjoy! #lowcalorie #lowcalorieburger #burger #weightloss #caloriedeficit #fakeaway
✨Fake away Friday✨ 🍔Chicken burger & chips🍟 500g minced chicken or turkey 1 grated onion 3 crushed garlic cloves 4 Tsp tomato puree 1g2 Tsp harissa paste Grated zest of 1 lemon 2 Tsp coriander Mix together and shape into 4 burgers. Cover & let chill for 15 minutes in the fridge. Fry the burgers until browned each side then finish cooking in the oven until cooked through Serve in a burger bun with lettuce, tomatoes & cheese & air fryer chips Delicious Fake away option to save on the calories while still enjoying your favourite foods ✨Looking for a meal plan to lose weight and improve health while still eating delicious foods? Check out my nutritional programmes or DM me for more info #fakeaway #fakeawayfriday #fakeawaynight #fakeawaymeals #fakeawayfood #fakeawayideas #fakeawayinspo #fakeawaynottakeaway #lowcalorie #lowcalorietakeaway #lowcaloriefakeaway #healthiertakeaway #chickenburger #healthierchickenburger #lowcalorieburger #losingweightdoesnthavetobehard #losingweightdoesnthavetobeboring
BBQ Bacon cheeseburger bagel 🥯 🧀 🍔 🥓 • 625 calories ✔️ ingredients ⬇️ - 190g lean beef mince from @aldiuk - @aldiuk bagel thins 🥯 - @icelandfoods smoked bacon rashers 🥓 - @aldiuk 2x cheese slices 🧀 - Lettuce, cucumber, onions, pickled cabbage & light mayonnaise (😚) 🥚🧅 🥒 🥬 • Today I walked 17k steps & burnt 1200 calories through exercise as well as being 6lb lighter than last week …. We’ve got this 🤍. • #caloriecounting #aldifinds #caloriecountinguk #caloriedeficit #lowcarb #lowcaloriemeals #bagelburger #bbqburger #lowfatburger #lowcalorieburger #bbqfood #slimmingworldbbqfood #slimmingworld #aldi
Over the weekend for the Kings coronation I think I ate and drank my body weight in food and wine! 🙈 💥 Intermittent fasting 💥 Such a busy day cleaning and tidying after a weekend of doing nothing 🙈 First meal of the day at 3.30 just didn’t feel hungry up until now 2x oh so lean chicken burgers with a 3 egg vegetable wrap 😋😋 💖615 calories 💖69.1 gr protein 😲 With just over 9 weeks u til my holiday it’s time I got serious about my weight loss and feeling good about myself 🤩 Onwards and downwards with the weight 🙌🏻🙌🏻 #chickenburgers #lowcalorieburger #slimmingjourneyuk #weightlossstories #nutracheckapp #countingcaloriesuk #weightlossstories #vegetables #tastyfood #caloriecontrolled #caloriedefecit #bikinibody #healthychoices #goodfoods #foodiegram #foodies #slimminglife #lifestylechange #betterme #onemealatatime #slimmingdown #slimmingmummy #slimmingmeals #slimmingmotivation #weightlossmeals #positivevibes
Chicken burger for lunch - 290 calories 🍔🐓 #lowcalorieburger #lunch #lowcaloriemeals #lowcalorielunches #caloriecounting #caloriecountinguk #caloriedeficit #caloriecontrolled
Sheeesh the Whopper's can pack some calories 🍔 Swipe for some more @hungryjacksau SmartSwaps! > #smartswaps #hungryjacks #whopper #ultimatewhopper #doublewhopper #whoppercheese #burgers #hungryjackscalories #caloriesinhungryjacks #takeawaycalories #fastfoodcalories #lowcalorieswaps #lowcalorieburger #caloriecounting #caloriedeficit #flexibledieting #fitmums #cheatmeal #melbourneburgers #fatlossjourney
SmartSwaps for Hungry Jacks! Lower in calories, over 25g+ of protein and still yummy🧡 #hungryjacks #classicjacks #friedchickenburger #chickenburger #hungryjacksburger #burgersaustralia #lowcalorielunch #lowcalorietakeaway #hungryjackscalories #caloriesinhungryjacks #burgerking #lowcalorieburger #burgercalories #hungryjacksau #smartswaps #foodswaps #lowcalorieoptions #savecalories #caloriedeficit #takeawaycalories #takeawaylunch #melbournefitness #perthfitfam #aussie
Last nights tea was “Burger in a bowl” ❤️ I substituted the beef mince for #quorn mince - and this massive bowl was only 510 cals! (1 syn for the burger sauce if on slimming world - sauce recipe serves 4). Sooo filling and flavoursome. . . . . . . . . . . #burgerinabowl #burgersauce #lowcalburger #lowcalorieburger #burgercraving #slimmingworld #slimmer #slimming #weightloss #weightlossjourney #lowcal #calories #countthecalories #healthy #happy #lowfat #slimdown #slimdownforthegown
This chicken and arugula burger is one of our go-to burgers! It’s super juicy and is loaded with flavour, thanks to the chicken mince and fresh herbs! You can either grill them or sear them in a pan; we guarantee you they’ll be delicious 🙌🏻 . . . #ancestralartisan #chickenburger #healthyburger #grilledchicken #juicyburger #burgeroftheday #instaburgers #easyrecipesathome #midweekmeal #easytecipe #simplerecipe #healthyrecipe #homecooking #comfortfood #familymeals #kidfriendlymeals #kidfriendlyrecipes #lowcal #lowcalorieburger #chickendinner #foodblogger #f52grams #icook #feedfeed #whatsonmyplate #LoveFood #chickenrecipe #fakeaway #grilledburger #freshproduce
Simple SmartSwaps add up 🍔 Swap the Coles Classic Beef Burgers for the Woolworths Classic Beef Burgers for a lower calorie, higher protein patty! #smartfoodswaps #smartswaps #foodswaps #caloriedeficit #macros #flexibledieting #beefburgers #highproteinmeals #lowcalorieburger #burgers #woolworths #coles #melbournefood #healthydinner #healthyeating #melbourneeats #perthfitfam #sydneyfitness
☝️𝐈𝐭'𝐬 𝐅𝐚𝐤𝐞𝐚𝐰𝐚𝐲 𝐓𝐢𝐦𝐞☝️ 𝐖𝐞 𝐚𝐫𝐞 𝐛𝐚𝐜𝐤 𝐰𝐢𝐭𝐡 𝐚 𝐛𝐫𝐚𝐧𝐝 𝐧𝐞𝐰 𝐫𝐞𝐜𝐢𝐩𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤... Chicken and Bacon Burgers... YUM! Every Friday I will share a brand new recipe to give you some meal inspiration. Save this post and turn on that notification bell so you don't miss next week's recipe! #healthylunchideas #healthylunches #recipeoftheweek #fakeaway #lowcaloriefakeaway #lowcaloriemeals #healthyrecipeideas #healthyrecipesideas #recipeideas #burgerrecipe #healthyburgerrecipe #HealthyBurgerRecipe #lowcalorieburger
Breakfast was garlic mushrooms on toast, way too much garlic for that time of morning, I’ll stick to primula in future. Lunch was a chicken sandwich, pop chips and a skinny bar. Dinner was a @quorn_uk chicken burger, omg I don’t know how they make it taste so much like chicken if not better ❤️🫶🏼😍 #quorn #quornburger #healthychickenburger #vegetarian #vegetarianburger #vegeterianmeal #lowcalorieburger #lowcalorie #lowcaloriemeal #lowcaloriefood #healthyfood #quornmeals #homemadechips #lowcalorielunch #lowcaloriebreakfast #lowcaloriedinner #lowcaloriediet #caloriesdeficit #caloriecountinguk #calories #caloriecontrolledmeals #weightlossjourney #weightloss #weightlosstransformation #goodfood #healthyliving #healthylifestyle #healthyweightlossjourney #slimlikeawoman #weightlossgoals
TZATZIKI TURKEY BURGERS🍔🥬🥒🥔 Finally gotten round to sharing the recipe for this😍 I got some Turkey mince reduced and wasn’t sure what to do with it but this was amazing!!! INGREDIENTS | SERVES ONE ⚡️125g lean Turkey mince ⚡️brioche burger bun ⚡️10g onion ⚡️lettuce (didn’t track) ⚡️seasonings: salt+pepper, chicken seasoning, garlic granules and paprika TZATZIKI ⚡️25g fat free Greek yogurt ⚡️grated cucumber ⚡️seasonings: salt+pepper, garlic granules, lemon juice, vinegar and parsley METHOD •mix together your mince, onion and all the seasonings till combined then roll into a ball and use the palm of your hand to press and make a burger. •fry your burger in a pan until cooked through. •mix together your Greek yogurt, grated cucumber (once grated squeeze in kitchen roll to remove excess water) and all the seasonings to make your tzatziki. •remove burgers once cooked and add your brioche buns to pan face down to toast slightly then assemble your burger topping with the tzatziki. •I served this with sweet potato fries and halloumi salad. 338 calories for the burger! #turkeymince #turkeyburger #turkeyburgers #tzatziki #tzatzikisauce #greekyogurt #greekyogurtrecipes #lowcalorieburger #burgerrecipe #healthyburger #healthyburgers #dinnerideas #dinnerinspo #mealideas #mealinspo #lowcaloriemeals #lowcalorierecipes #homemadeburger #homemadeburgers #caloriedeficitmeals
♡ Burger & chips ♡ @aldiuk skinny burger, with a light cheese slice, lettuce, gherkins, sauce & chips. A big old glass of red. Excellent food day. Rubbish steps, still have bad back pain. Tamping. #fridayfeast #fridayfood #fridaynightdinner #weekendfood #burger #healthyburger #goodfoodgoodmood #healthyfoodchoices #skinnyburger #aldiuk #aldiskinnyburger #foodblogger #foodjouurnal #instafoodblogger #instafood # #foodonabudget #cheapeats #caloriecountiing #caloriedeficit #lowcalorie #lowcalorieburger #swuk #lowsyn
Chicken burgers, carrot fries and a beetroot and rocket salad 537cal. 🍔 🥗 🥕 #burger #chickenburger #chickenburgers #lettuceburger #lettuceburgerbun #carrotfries #beetrootsalad #lowcaloriemeals #lowcalorieburger #caloriecounting #nutracheck #nutracheckfooddiary #fooddiary #weightloss #whatsfordinner #lowcaloriedinner #foodie #under600calories #lettucebun #eatwell #goodfood #goodfoodgoodmood
Double cheese smash burger 🍔 523 kcal & 35g protein Calorie break down Burger buns ; 135 kcal One small egg ; 54 kcal Cheese slice ; 52 kcal Light mayonnaise ; 39 kcal Half red onion ; 24 kcal 150g lean mince meat ; 219 kcal Recipe 1. In a bowl mix your lamb mince, egg and seasoning of choice and portion out and mould into small balls and set aside on a tray. 2. Chop your onion into thin slices and caramelise with some fry light on low heat in a pan. 3. While your onions are cooking on slow heat, spray some fry light onto a flat pan and add your burger balls and flatten until thin with a spatula and flip until cooked on both sides. 4. While your burgers are cooking toast your burger buns. 5. Once burger buns are toasted, patties and onions are cooked to your preference on how well done you like your meat assemble your burgers with a slice of cheese, onion and lamb patty and enjoy. I served mine with some chunky oven chips 🍟 #highprotein #lowcaloriemeals #lowcalorie #caloriecounting #caloriedeficit #caloriecountinguk #weightloss #fatloss #lowcalorieburger
𝐇𝐎𝐌𝐄 𝐌𝐀𝐃𝐄 𝐙𝐈𝐍𝐆𝐄𝐑 𝐁𝐔𝐑𝐆𝐄𝐑 🍔 474 calories for the burger 🔥🔥 𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨: Brioche burger bun Chicken mince but can you a chicken breast 1tsp orgegano 1tso black pepper 1tsp garlic granules 30g Nando’s peri peri marinade in medium heat 40g crushed cornflakes 1tbsp garlic granules 1tbsp paprika 1tbsp oregano 1 Lighter mild cheese slice Lettuce For the sauce: 30g garlic mayo 1tsp black pepper 1tbsp lemon juice 𝙈𝙚𝙩𝙝𝙤𝙙: Mix the seasoning below the chicken in a bowl with the chicken mince and mix all together, with your hands form a big ball. Roll into individual balls and press out with your hands until you from a burger shape at the size you like. In a bag crush your cornflakes with the seasoning below the cornflakes, pour onto a plate once all crushed. Pour your Nando’s sauce onto a plate, dip your burgers into the sauce both sides then into the cornflakes, make sure both sides and edges are all covered. Place in the oven for 20-30 mins until crispy and cooked through. Meanwhile make your sauce by mixing all ingredients together. Melt your cheese slice on one side of the bap in the microwave for 40 seconds, add your sauce, lettuce and burger and serve 🫶🏽🫶🏽 • • #burger #zingerburger #lowcalorieburger #lowcaloriemeals #lowcalorierecipes #lowcaloriediet #mealideas #fakeaway #fakeawayslimmingworld #fakeaways #fakeawaykfc #countingcalories #caloriecounting
KFC FAKEAWAY Only 370 calories each burger! 30g protein 43g carbs 8g fat Cornflake crusted, crispy goodness! Who wants restrictive, boring meal guides... Not me. Reach your goals whilst enjoying the foods you love! - - - #fakeaway #fakeaways #kfcfakeaway #kfc #flexibledieting #goodfood #burger #lowcalorieburger #myfitnesspal #macronutrients #highprotein #chicken #fakeawayburger #mealguide #onlinecoaching #mealguides #recipe #healthyrecipes #protein #lowcalorierecipes #nutritioncoach #nutritionalcoaching #personaltrainer #fitnesscoach #onlinecoaching #nonrestrictive #nonrestrictiveeating #lifestyle
SmartSwaps that still hit the spot👌🏼 #kfc #zinger #zingerburger #zingercrunch #kfcaustralia #burgers #chickenburger #takeawayfood #healthytakeaway #flexibledieting #macrofriendly #cheatmeal #caloriedeficit #friedchicken #kentuckyfriedchicken #lowcal #foodswaps #smartswaps #highprotein #takeawayswaps #zingerstacker #kfcburger #zingerbaconandcheese #lowcalorieburger #iifym #macros #trackingmacros #kfccalories KFC Calories. Low Calorie KFC Burger Option. SmartSwaps. Calories in takeaway.
Friday night was the first night I cooked in what felt like forever as I’m lucky that I have been well looked after for the last few weeks. #burger night is my fave, cheese and bacon beef burgers in a brioche roll, creamy mushrooms and chips beautiful 👌🏻 #lowcalorie #lowcaloriemeal #lowcaloriemealideas #caloriecounting #caloriecountinguk #caloriedeficit #mycaloriecountingdiary #mycaloriecountingjourney #myfooddiary #calorieblogger #mycaloriediary #healthyfood #heathydinner #healthydiet #lowcaldinner #lowcalorierecipes #lowcalorierecipeideas #lowcaloriefamilymeals #burgernight #lowcalorieburger #bacondoublecheeseburger #familyburger #ccdiary #baconburger #burgernight
This was DELICIOUS. 🍔 Chicken thighs > chicken breast #lowcalorieburger #dinnerideas #chickenburger #chickenthighs #aldishop #burger #burgerandwedges #countingcalories #macros #howtoloseweight #caloriedeficit #gymfood #weightloss
Day 9's menu consisted of Black Forest Proats for breakfast (162C, 18P), Double Hamburger with ketchup, mustard, onion & pickle for lunch (258C, 28P), Southern "fried" chicken breast with smashed spuds & herby veg for dinner (435C, 40P) Plus a few snacky snacks of crisps, dates & an ice lolly 😋 #1200for12weeks #highproteinbreakfastideas #lowcalorieburger #smashedspuds #snackysnackshavemyheart #keepgoing #keepingitinteresting