enjoying the weather and showing off what Ive built 🙈 #upperbody #femalebodybuilder #femalebodybuilding #muscles #posing #ifbb #ifbbcompetitor #quads #pecs #abs #leanmuscle #womenwholift #womenwithmuscle #strongerthanyouthink #latspread #biceps
Water only fasting day 1! I’m not eating promise! The food smells so good! But I know it will pass! I can do this!! 🥰😊💪 #fasting #wateronlyfasting #recovery #strongerthanyouthink
. She sprouted love like flowers, grew a garden in her mind, and even on the darkest days, from her smile the sun still shined 🌸🌼🌷 Let us live like flowers, wild, beautiful and free.......Bloom wherever life plants you🪻🌻🌺 . Pretty in pink and blooming beautiful for the gorgeous Tia turning Sweet 16 🩷🩷🩷 . Stunning floral @bmflorist . Macarons @mrandmrsmacs . Acrylic topper @sweetsavannadesigns . . . . @full_on_cakes #bloom #bloomingbeautiful #shinebright #beautifulmoments #wild #beautiful #free #beyourownkindofbeautiful #freespirit #sweet16 #youareenough #growuptofast #sweetsixteen #sweet16cake #dripcake #prettyflorals #prettyinpink #girlycake #strongerthanyouthink #happybirthday #milestonebirthday #melbourneevents
Healing is vital part of becoming stronger than your injury. I put myself in bed for 9 hours a night to make sure I have enough sleep to be my optimal self and perform at my best all day long. Get your zzzzzzz's. Your brain power abilities will thank you #TraumaticBrainInjury #TBI #HeadInjury #StrongerThanYouThink #EmpowermentCoach
Proud of our athletes that completed the Quarterfinal WODs! 👏🏻 🔥 💪🏻 🤩 #crossfitopenquarterfinalists #yougotthis #nevergiveup #strongerthanyouthink #youcandohardthings #challengecreateschange #giveityourall #crossfitdeerpark #fitnessforall #timetoreachyourgoals #community #strongertogether #accountability #fitfamily #pushyourself #comegetfitwithus
I’ve been doing a lot of reflecting, and it always stings to be reminded of just how bad I let things get - even more so when, at the time, I really could not see it at the time. I couldn’t accept that I was unwell at all, and I didn’t want to believe that things were as bad as they were. I saw a professional a couple of days ago who hasn’t seen me since I was really poorly, and they told me that I look well, in comparison to how unwell I looked when I last saw them. I know I harp on about my journey but I am incredibly proud of myself for what I’ve achieved. I’ve officially made it past 4 weeks laxative free, I’m a good 6 weeks purge free and I’m continuing to eat well and have restored my weight fully (and accepting that I may naturally gain a little over that too). It’s been a long road to recovery, and it’s not always straightforward, but I’m doing well. There are days when I want to resort back to my old ways, but just looking at how broken I was on the 2nd photo reminds me that I never want to be back there again and my heart breaks to think about how incredibly hopeless I once was. I’m not sure if the eating disorder will ever fully disappear BUT I am finally back to a point where it’s been locked away in a cage in the back of my mind. I know it’s still there, and sometimes it’ll rattle the bars of that cage to gain my attention, but I finally feel able to ignore it and get on with my life! 🥰 #mentalhealth #mentalhealthawareness #mentalhealthsurvivor #mentalwellness #itsokaynottobeokay #depression #eatingdisorderrecovery #edrecovery #bodyimage #whatdoesntkillyou #thisgirlcan #strongerthanyouthink #wellbeingjourney #wellbeingwarrior #selfcare #selflovejourney #adultingishard #studentnurseuk #domesticviolenceawareness #domesticviolencesurvivor #holdontohope #domesticabuseawareness #recoveryjourney #laxativeabuserecovery #eatingdisordersurvivor #recoveryisworthit #edrecovery #recoveryhope #strength #eatingdisorderhope
You are stronger than you realize 💜💜 . . . . . #strong #stronger #strength #strongwomen #strongmind #strongerthanyouthink #strengthquotes #strongquotes #quotes #quotesaboutlife #rikkirogers #recoveryquotes #strongbecauseihavetobe #mentalhealth #journey #depression #anxiety #bpd #ptsd #trauma #traumahealing #healing #healingjourney #compassion #wrapyourselfinlove #love #selfcompassion #youarestrong #theonlywayisup
Always be the real you in your relationships. #alwaysbeyou #alwaysbeyourself #trueyou #beyourtrueself #youbeyou #strongrelationship #youarestrong #strongerthanyouthink #gratitudeperks #gratitudepercolator
💥Everyone always wants an in depth glimpse into your life…time to get real & raw, that’s what Convicts & Angels is all about. This is 1 of 4 cycles/day I do on this machine, been like this for a long time & it’s a love/hate relationship for sure. Grateful for everything this machine provides, hate that this is forever my normal. Health shit is never fun, but through it all, good days & bad, I always try to remind myself to smile…we all have things we’re battling, whether it’s our health, grief, addiction, abuse, eating disorders, feeling like you don’t fit in, mental health struggles, trying to overcome past traumas, or a combination thereof…whatever it may be, we all have something. Some of us have endured more than others & battle our demons daily, but through it all, I’m here to say, you’re not alone. This brand is meant to be a safe place, where we can all come together with the bigger picture of overcoming our struggles and being better today than we were yesterday…whatever that may mean to you, one day at a time. No matter what you’re going through, always keep your head held high, never give up & make sure to stay tuned for what we have coming!!! God bless!!!🙏🏻 #convictsandangels #convictsandangelsfamily #nobodyisperfect #weallhaveastory #strongerthanyouthink #nevergiveup #wereinthistogether #goodthingstocome #grateful #conqueringourdemons #onedayatatime #yourenotalone
You have it in you to say ‘Try Me!’. Don’t you? 🔥💪 Follow for more 🙏 @InspiRiseVibez @InspiRiseVibez 📸/📹 | Background credit to rightful owner(s). 🙏 Share/Tag anybody who needs to see this.👍🏻 Give a 👍🏻❤️ if you like it Save this post for later. 📥 ⭕ Turn on post Notification ⭕ : : : : : : : #quotes #motivationalquotes #motivationalposts #successquotes #motivation #inspiration #strength #empowerment #resilience #challengeaccepted #tryme #Courage #determination #triumph #lifechallenges #growthmindset #nevergiveup #strongerthanyouthink #motivationmonday #mindset #bringiton #inspirisevibez
Welcome into the world this trio of great adventurers! Freddy the Frog and Lock joined Pops yesterday. They maybe small but they come with tall tales of adventure. These three have climbed mountains, have biked cross country, have swam oceans, wait can frogs swim in saltwater? I don’t think so, well Freddy frog can and has! These three are by far stronger than their struggles and together can accomplish the impossible! You are stronger than you think and can conquer impossible feats! Huge Thank you to everyone that venture out last night to @mdlocalartgallery it was an amazing opening. I had so much fun meeting new art lovers and artists. I can’t thank the gallery crew enough, they did a phenomenal job! #robot #art #artistlife #loveyourlife #scrapart #junkart #junkbots #adventure #frog #bestrong #strongerthanyouthink #small #galleryopening #hiddenmessage #westernmass #pioneervalley
I sᴀʏ ᴀ ʟɪᴛᴛʟᴇ ᴘʀᴀʏᴇʀ~🤍🙏🏻ㅤ ᵕ̈♡︎๋࣭ ⭑⚝🪷✨📜⛩️🏮 #Cheri🍒 #me #enjoylife #happinessissimple #staypositive #strongereveryday #strongerthanyouthink #positivevibes #enjoythemoment
Fade Away On the days when I am having a mental health dip, I feel like I am losing myself. Like if a gust of wind strong enough were to show up, I would be carried away, like a dandelion. I feel empty. I feel numb. I feel so bad but there is no apparent reason for it that I can see, so this makes me feel out of control and if there is no evident reason as to why I feel like this then how can I fix it. I try to remind myself that these dips are normal for me, and I will get through it, I always do. I am stronger than I give myself credit for. Sometimes this doesn’t help though, and the persistent intrusive thoughts feel like they are winning this battle. #mentalhealth #mentalillness #therapeuticphotography #photography #selfportraitphotography #portraitphotography #fadingaway #scared #dontlosehope #youarenotalone #strongerthanyouthink #photoshopmanipulation
Perseverance is key when it comes to achieving our goals. It’s important to remember that success is not always immediate, and that setbacks are a natural part of the process. When we encounter challenges, we should take them as opportunities to learn and grow. By staying committed and continuing to work hard, we can eventually overcome any obstacle that we may face. Keep pushing forward and stay focused on your goals. With perseverance, determination, and our support, success is achievable. #One2Onediet #bodypositivity #bodypositive #transformationjourney #extremeweightloss #weightlossgoal #weightlossmotivation #bodyconfident #loveyourself #slimmingworld #slimmingworlduk #exante #caloriedeficitdiet #strongerthanyouthink #mumbloggeruk #slimming #diet #health #keto #cwp #caloriedeficit #healthylifestyle #healthy #healthjourney #healthyeating #sw #onplan #recipe #weightlossjourney #slimming
Psssst! Hey you. Yes YOU! The one reading this right now. Just in case no one has reminded you lately. Im here to let you know... You ARE beautiful. Inside and out. You ARE enough. You ARE worthy. So keep that beautiful head of yours up and keep pushing forward. You ARE strong. Stronger then you give yourself credit for. And I am proud of you. ✨️✨️✨️ #pma #positivementalattitude #spreadlove #phoenixrising #staygold #stayrare #keeppushingforward #strength #selfgrowth #selflove #eachdawnisanewday #striveforgreatness #strongerthanyouthink
вℓσσм ωнєяє уσυ αяє ρℓαηтє∂✨✨🌿🌸 #flowercrown #naturegoddess #flowersphotography #naturebeauty #natureshots #etheral_moods #springflowers #springfeed #natureinspires #floralinspiration #greenery #glowymakeup #floralartistry #flowergardensofinstagram #strongerthanyouthink #flowercreation #goddessofearth #magicalgirl #natureportraits
𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘪𝘴 𝘢 𝘱𝘳𝘰𝘤𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘢𝘴 𝘭𝘪𝘧𝘦 𝘩𝘢𝘱𝘱𝘦𝘯𝘴 𝘵𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘵𝘰𝘯𝘴 𝘰𝘧 𝘶𝘱𝘴 𝘢𝘯𝘥 𝘥𝘰𝘸𝘯𝘴. . . #doitfortheprocess #trusttheprocess #workinprogress #justdoit #doitforyou #bethebestyou #bestrong #strongwomen #strongereveryday #strongerthanyesterday #strongerthanyouthink #strongbody #strongnotskinny #strongisthenewskinny #strongisbeautiful #bodytransformation #bodybuilding #girlswithmuscle #musclebuilding #fitnessphysique #fitnessaddict #fitnessgirl #fitnessinfluencer #fitnesslifestyle #gymrat #gymlife #gyminspiration #gymaddict #gymjunkie #nopainnogain
A reminder to myself and to anyone else that needs to read this today!! You are! #StrongerThanYouThink
"Within you lies a strength that knows no bounds. In moments of doubt, remember: You are enough, you are capable, and you are stronger than you think. Embrace your journey, honor your feelings, but never forget your why. With determination and belief, you can conquer any challenge that comes your way. You can, and you will. Happy Fri-Yayy!" #SweetInspiration #HappyFriYayy #strongerthanyouthink #determination #sweet2bfit🏋🏾♂️💯💥
𝙿𝚛𝚘𝚓𝚎𝚌𝚝 𝙵𝚞𝚎𝚛𝚝𝚎𝚜 ’𝟸𝟺 . 𝙻𝚘𝚊𝚍𝚒𝚗𝚐… #fuertescommunity #fortheculture #explorepage #gymrats #latinaowned #gym #strongerthanyouthink #gymbrands #newdrops
You are stronger than you know. More capable than you ever dreamed. And you are loved more than you can imagine. 🌟 Embrace your inner strength, unlock your potential, and feel the love and support around you with Lakunakai. Explore empowering resources and guidance for your healing journey at lakunakai.com #parentingtips #childdevelopment #empatheticparenting #nurturingrelationships #familybonding #positiveparenting #secureattachments #childhoodtrauma #gentleparenting #communicationiskey #youbecomewhatyouhangaround #bestversionofyourself #replacenegative #strongerthanyouthink #lovedmorethanyouknow #lakunakai #guidance
Kommen Fridas Kopfschmerzen von der OP? Tja, wenn wir das mal wüssten. Natürlich hängt es damit zusammen, denn vorher hatte sie solche krassen Attacken nicht. Aber ob es jetzt etwas mit dem Shunt zu tun hat, vielleicht eine Art Migräne ist oder einfach nur am Wetter liegt.. Ich weiß es nicht und die Ärzte sind sich auch nicht sicher, da leider nichts „eindeutig“ ist und sie halt auch immer wieder mega gute Tage hat. Also heißt es abwarten und ich sag’s euch wie es ist: Ich hasse es!!! Ich könnte echt mit allen Diagnosen umgehen, aber diese Ungewissheit ist einfach ätzend… Aber was soll’s. Auch das schaffen wir!! *You are so much stronger than you think!* ..und falls wir das doch mal vergessen, steht es zum Glück jetzt auch auf meinem Shirt! 😉 #quotes #quoteoftheday #quoteoftheweek #strongerthanyouthink #sdroperation #sdrchangeslives #momlife #momblogger
. Lazy days are self care days @femalequotient Rebels against the ordinary ⚡️⚡️⚡️ #bestlife🌈🦄🤗 #counselling #strongerthanyouthink #counsellor #everyonehasastory #workingitout #partnershipinmovement #rebelsagainsttheordinary #socialjusticewarrior #socialchange #strongbodyandmind #humanrebellion #changethenarrative #iamenough #counsellingservices #wholistichealth #mentalhealthequalshopeandhopeequalseverything #unstoppable #mentalhealthawareness #womensrightsarehumanrights✊ #thisbodyisnotanapology
While walking out of church Sunday, I saw this pretty and smiled. This tiny flower gives hope and shows that even in some of the most unexpected environments/situations something beautiful and strong can bloom. It’s ok to “stick out”, you got this! #growingisgood #findjoyinthesmallthings #strongerthanyouthink
Another incredible week for the girls 🤩 What stories have you loved this week? ⚡️ #strongerthanyouthink #womenssports
It’s all in the #why not in the #how #disciple #focus #motivation #juststart #strongerthanyouthink
Today’s daily dose of encouragement: Do a self check-in. Take notice of what you’re allowing in your mind, body and soul, including what you eat and drink. Your body is a temple of the Holy Spirit so treat it with love and kindness. 😊 #strongerthanyouthink #transformation #motivation #empowered #mindset #selflove #selfacceptance #selfimprovement #lifeandhealthcoach #christiancoach #mindsetcoach #teenencouragementcoach
Exercise causes your brain to release 'feel good'chemicals like endorphins and serotonin that help improve your mood. It also improves your fitness, which can help lift your mood. Doing physical activity can also distract you from negative thought patterns. اذا كنت متضايق قوم تحرك التمارين الرياضية تخلي عقلك يفرز مواد كيميائية "تخليك سعيد " مثل الإندورفين والسيروتونين اللي بتعدل مزاجك. وبتحسن لياقتك البدنية، وهالشي راح يخليك تستانس . التمارين بتصرف انتباهك عن التفكير بسلبية وبتخليك تركز على الحلول #strongnationrevamped #strongnation #strongnationukandir #uktrainings #irelandtrainings #letsdothis #virtualtraining #inpersontraining #bringstrongnationtoyourcommunity #hiit #strengthandconditioning #strongerthanyouthink #yourtimeisnow
Check out the Power Station clothes and other products. The link is in bio. #PowerStation #StrongerThanYouThink #Clothes #Cap #TShirt #Bag #Gym #Training #GymTraining #GymMotivation
Life throws punches, but you're built to weather the storm. ⛈ Remember, your inner strength is a superpower waiting to be unleashed! #StrongerThanYouThink #InnerStrength #ResilienceMatters #OvercomeObstacles #BelieveInYourself #YouGotThis #MotivationMonday #NeverGiveUp #UnleashYourPower #RiseAbove
Doing something for yourself gives motivation but doing something for others gives meaning. -Maxime Legace #igotyoubabe #strongerthanyouthink #happilyeveragain
Meet Alicia! ❤️ A calm, fun and uplifting teacher, Alicia has more than three years’ experience in both group classes and 1-2-1 sessions. She is passionate about the power of movement for the mind and body. Alicia also champions inclusivity in Pilates, strongly believing that it’s for everyone and every body. A former magazine journalist, Alicia pivoted from words to wellness after more than 15 years in the world of magazines and travel writing. She originally retrained with contemporary Pilates’ teacher trainer, Polestar Pilates UK. Undertaking in the gold-standard ‘Comprehensive’ route to teaching, which trains instructors on all pieces of equipment across the entire Pilates repertoire. She is currently furthering her education by undertaking a diploma in Clinical Pilates with the world’s number one Pilates educator, Breathe Education; and can’t wait to help even more clients on their rehab journeys. Interests Travel, musicals, reading & podcasts ✈️ 🎶🎵📖 Favourite Pilates exercise: So many…. This week? Long Back Stretch or Semi-circle on the reformer Find Alicia on Thursday's at: 6.30pm 7.30pm #cheltenhampilates #cheltenhamreformer #reformerpilates #reformerflow #dynamicreformerclasses #strongerthanyouthink #pilatesreformer #strengthandconditioning #supercore #pilatescrew #rehab #reformercore #supportlocalclasses #reformergang #reformerrehab #pilatesrehab
The words say a lot ... I just wanted to say a big thank you to you ladies out there who have always supported me (and gentlemen)and especially recently when times have been tough.... Somebody said to me recently how much they loved my feed and how inspiring it all is and it warmed the cockles of heart ❤️ So, I will continue chuntering on, in my own special way, about how it's not ok to comment on people's shape and size or haircut or abilities. About how you're not passed it because you passed fifty( I mean, seriously!!!) and about how we, women, have to wake up and stop believing the rhetoric. I mean imagine the things we could do if we weren't worrying about our weight, wrinkles and cellulite.... It really doesn't bare thinking about....the power we would have ❤️ . . . #wakeupcall #womensgoals #womenover50 #womenempoweringwomen
💪👑 Unleash the power within. You are stronger than you think, braver than you believe, and more capable than you ever imagined. Let's break barriers, shatter expectations, and redefine what it means to be unstoppable. Own your strength, queen! #StrongerThanYouThink #EmpoweredWomen #unstoppablewomen #strongereveryday #fitnessmotivation #weighttraining #weightliftingwomen #womenwholiftweights
2 years difference the one on the left battling anxiety and depression and hiding behind filters turning to food to make me feel better. The new me on the right is happier, and I am learning to love myself again. Fitness has really broken me down and made me stronger both mentally and physically. It's now my happy place where I can switch off and just work on my inner self. . 😊💪 #weightlossjourney #weightlosstransformation #weightlossmotivation #fitnessmotivation #fitnesstransformation #happier #workingonmyfitness #workingonme #nevergiveup #strongerthanyouthink #instagood #myjourney #myjourneytofit #difference #newme
You really are. #PersonalTraining #FitnessCoach #WorkoutMotivation #FitLife #TrainHard #FitnessGoals #GetFit #FitnessJourney #StrengthTraining #HealthyLiving #StrengthTraining #HealthyLiving #ExerciseRoutine #FitnessTips #PersonalTrainerLife #FitnessInspiration #MindBodyFitness #strongerthanyouthink
Yes, and cracks are how the light gets in. 🧡 Gentle reminder that you are so much stronger than you think 🧡✨ #innerstrength #resilience #selflove #selfworth #selfesteem #selfempowerment #cracksarehowthelightgetsin #crackedbutnotbroken #puttothetest #strongerthanyouthink #lindapoindexter #thursdayinspiration #kindnestquest ••••••••••••••••••••••••••••••• #dailyquotesforyou #lindapoindexterquotes #lifequotes #selfempowermentquotes #inspirationalquotes #gentlereminders
“You are never too old to set another goal or to dream a new dream.” #trusttheprocess #yougotthis #strongerthanyouthink #lifechanging #allaboutu #rockinit #fitgoals #selfcare #believe #hardworkpaysoff #nutritionmatters #homeworkouts🙌🏻 #loveyourself #mentalhealth #livingyourbestlife #fitmom #itisnevertolate #healthierlifestyle #fitness #consistencyiskey #youmatter😘
Today’s daily dose of encouragement: Where do you look for comfort? God is the only one who can give sustaining peace. If you seek Him with ALL of your heart, mind and soul you will find Him. #strongerthanyouthink #transformation #motivation #empowered #mindset #selflove #selfacceptance #selfimprovement #lifeandhealthcoach #christiancoach #mindsetcoach #teenencouragementcoach
Saw this today: The courage it takes to leave behind what’s not for you anymore is the same courage that will help you find your way to what is. And it hit me. Courage is the compass to our true selves. #innerstrength #change #courage #nevergiveup #strongerthanyouthink
Switching your mindset from “Hope I can do this” to … “I’m going to make this shit happen” is a game changer. #limitless #nevergiveup #strongerthanyouthink #youcan #positivity #vibing #neverstopexploring
Love this lady with all my heart and so glad I could steal her away for a date night tonight. You are such a beautiful human being inside and out! #ladiesnight #strongerthanyouthink #bettertogether #sisterfromanothermister
#Democracia #youareworthy #youarepowerful #soulpurpose #innerknowing #innerjourney #proudwoman #strongwomenrock #sheisstrong #strongerthanyouthink #womendoitbetter #sheconquers #womenwholead #personalpower #manifestingdreams #powerofthought #choosetobehappy #findyourjoy #goaldriven #focusedonmygoals #believeinyourself #goalchaser
As Dr. Seuss said “don’t cry because it’s over, smile because it happened.” This is my new mantra with my divorce. In any other state, I would’ve easily got an annulment. Not the case in Florida. I learned that I don’t like someone having so much power and control over me. And also excusing their behavior and gaslighting me. I have so much more peace without him in my life. So I’m going to smile today😃🧠💙 It still was an extremely traumatic experience. Also, it was very challenging with multiple TBI’s and post concussion syndrome. I still have grief somedays which is normal. Thankfully I got out when I could. I’m glad I was able to get out before something really serious happened. Losing my life once and having to be resuscitated was one of the most scary things that has ever happened in my life. And I’ve been through a lot‼️ #traumaticbraininjury #postconcussionsyndrome #tbi #tbiawareness #tbisurvivor #pcs #pcsawareness #happytobealive #concussionrecovery #brainhealth #braininjury #braininjuryawareness #headinjury #invisibleinjury #silentepigdemic #lifewithtbi #livingwithpcs #wellnessjourney #mentalwealth #selfcare #selflove #grief #letttinggo #wisdom #strongerthanyouthink #positivementalattitude #liveandletgo #nevergiveup #keepitpositive #divorcerecovery
Help the youth you care about understand the risks of prescription medication when taken other than how it was prescribed, including who it was prescribed for. Start a conversation about the life-saving medication, naloxone. Encourage them to have naloxone on hand (and you should carry it, too!) and know how to adminster it in case of an overdose emergency. Your influence is #StrongerThanYouThink. Learn more today - click the link in our bio. #ThePartnershipNH #StrongerNH
Wake up every single day with a mission to tackle. Small wins end up growing to become something bigger and more meaningful in the end. Prove to yourself that anything is possible if you believe in yourself. YOU own your life, your success. YOU. Take accountability. 🫵🏼
We are officially a few days away from the Spring Alt Fair! We can't wait to see you there. But first, let's lay down some details: When and Where is Bay Area Alt Fair? Saturday, April 27 👉 Alt Fair from 12PM-3PM PST 📍 Walnut Creek Civic Park Assembly Hall 1375 Civic Dr, Walnut Creek, CA 94596 What's the Cost? Alt Fair is FREE for students, families, and counselors. Have any other questions? Send us a message or leave a comment below! _____ #preparetobloom #femaleowned #teentherapy #empowerothers #treatmentoptions #therapyworks #familydynamics #strongerthanyouthink #strongerthanyoubelieve #soulgrowth #growthroughwhatyougothrough #therapeuticonsulting #mentalhealthadvocacy #treatmentcenter #yourjourneystartshere #therapyiscool #takecareofyou #embracechange #20something #recoveryjourney #collegecanwait
. Hump Day thoughts… @theprincessfantasyempire Rebels against the ordinary ⚡️⚡️⚡️ #bestlife🌈🦄🤗 #counselling #strongerthanyouthink #counsellor #everyonehasastory #workingitout #partnershipinmovement #rebelsagainsttheordinary #socialjusticewarrior #socialchange #strongbodyandmind #humanrebellion #changethenarrative #iamenough #counsellingservices #wholistichealth #mentalhealthequalshopeandhopeequalseverything #unstoppable #mentalhealthawareness #womensrightsarehumanrights✊ #thisbodyisnotanapology
SHE Strength Academy is about empowering women to move well and feel your best. We work together to set realistic goals and expectations to fit health + fitness into your lifestyle. A little bit of what I have been doing lately 💜 🚺Education webinars 🚺Building a detailed resource guide 🚺Creating my own training app 🚺Coaching women to feel strong + create food freedom #coachforwomen #shestrengthacademy #strongerthanyouthink #justshowup #coachonlinefitness
Today’s daily dose of encouragement: Do you feel unseen? Do you see yourself? Do you see the amazing creation that God created when you look in the mirror? You are uniquely and wonderfully made. You have qualities and gifts the world needs. Start believing in you, your worth, and your value. #strongerthanyouthink #transformation #motivation #empowered #mindset #selflove #selfacceptance #selfimprovement #lifeandhealthcoach #christiancoach #mindsetcoach #teenencouragementcoach
A bit of courage for today. From Haven of Peace 🌊 with ❤️ . . . . . #wednesday #wednesdays #wednesdaywisdom #wednesdaymotivation #wednesdayvibes #wednesdaymood #wellnesswednesday #wednesdaynight #wednesdayworkout #wednesdaymorning #wednesdaythoughts #onawednesday #wednesdaywellness #wellnessworkshop #meetup #meetupgroup #havenofpeace #faithandmentalhealth #spirituality #communitybuilding #prayer #selfcarepage #selfcaretips #strongerthanyouthink #justtry #wisdom #bahai #bahaifaith #sayit #love
You picked the wrong b!π¢# 💪💪💓💓 Thank you hermanita @jessypa for my awesome extraordinary spectacular cup!!! #fcancer #selfbreastexamination #checkyourself #breastcancerawareness #earlydetectionsaveslives #godsgotthis #godsgotme #godsgotyou #strongerthanyouthink
𝒮𝒾𝓉𝓉𝒾𝓃𝑔, 𝒲𝒶𝒾𝓉𝒾𝓃𝑔, 𝒲𝒾𝓈𝒽𝒾𝓃𝑔 🍀 ♡𑁍🕊️𓍯𔓘❀˖°˚ʚ♡ɞ˚𔓘༘⋆✿ᰔᩚ #Cheri🍒 #me #enjoylife #happinessissimple #staypositive #strongereveryday #strongerthanyouthink #positivevibes #SomRiFuKuokaSakura #sakura #cherryblossom #japantrip #ทริปคนดี2023
H A N D Y 🫶 . Vor meiner Hirntumoroperation gab ich meiner Familie das Okay, dass sie mich fotografieren dürfen. Das erste Foto zeigt mich einen Tag vor der Operation, das Zweite einen Tag danach. . Manchmal schaue ich das zweite Foto an und denke mir, dass ich einfach nur neben diesem Menschen sitzen, die Hand streicheln und sagen möchte: «Es wird alles wieder gut!» Ich weiss noch, dass mein Neurochirurg das kurz bei mir gemacht hat. Es war eine kleine, aber wirklich nette Geste, die ich jedem wünsche, der in der gleichen Situation ist. . Und ich weiss, ich kann nicht an jedem Krankenbett sitzen, doch hoffe ich, dass Ihr spürt, wie ich in Gedanken bei Euch bin. Und glaubt mir, es wird besser! Lasst Euch und Eurem Körper einfach die nötige Zeit. 🤍 . ENGLISH: . Before my brain surgery, I gave my family permission to take photos of me. The first photo shows me the day before the surgery, the second one the day after. . Sometimes I look at the second photo and think to myself that I just want to sit next to that person, stroke their hand and say: «Everything will be okay!» I remember my neurosurgeon briefly doing this to me. It was a small but really nice gesture that I wish for anyone in the same situation. . And I know I can't sit at every hospital bedside, but I hope that you can feel me being there with you when you have to have head surgery. And believe me, it gets better! Just give yourself and your body the time you need. 🤍 . #brainsurgery #brainsurgerysurvivor #braintumor #braintumorawareness #akkustikusneurinom #vestibularisschwannom #neurinoma #neurinom #acousticneuroma #acousticneuromawarrior #hirnop #hirnoperation #hirntumor #operation #krankenhaus #hospital #throwback #strongereveryday #strongerthanyesterday #strongerthanyouthink #stärkeralsdudenkst #gemeinsamstark #zusammensindwirstark #youarenotalone #dubistnichtallein #courage #gesundheit #health #gesundheitistalles #healthiswealth
💚💙♻️ Organ donors are not only the life savers but the life changers as well. I am enjoying 13 bonus years of my extended life as my wife said yes to liver donation Please come forward and pledge your organs for the donation so that no one dies while waiting organs at the stage of organ failure #missionorgandonation #becauseoforgandonation #livertransplantawareness #livertransplantwarrior #livertransplantlife #livertransplantsurvivor #livertransplants #transplantcommunity #livertransplantuk #billaryatresiaawareness #chronicillness #chronicillnesswarrior #giftoflife #livertransplant #becauseofadonor #transplantawareness #donatelife #lifeafterlivertransplant #organdonorsareawesome #chronicillnesscommunity #transplant #organtransplant #organdonationawareness #organdonation #healthylifestyle #organdonorsavedherlife #strongerthanyouthink #transplantsurvivor #chronicillness #organdonationsaveslives #transplantcommunity #transplantuk #livertransplantsurvivor #livertransplantuk
It's all about the mindset t-shirt is live on my website while supplies last. Get yours today and support a movement of kindness, determination & gratitude. Link is in my bio 📸❤️👀 @threadsandcompassion #kidneytransplant #kidneytransplantrecipient #kidneytransplantsurvivor #threadsandcompassion #mindset #djlilcoop #strongerthanyouthink #thankyou
Join us on Monday (29th April) evening to get a taste of what Reformer is all about and get treated with a mini skincare taster. Owner of Reform 117, Nassi will get you familiarised with the beds and take you through a taster flow on the Reformers.... While Claire will test some of her beautiful Tropic products on you, giving you a mini facial to leave your skin feeling revitalised and glowing. There are only 6 spaces available so book your slot asap. Email us at [email protected] #cheltenhampilates #cheltenhamreformer #reformerpilates #reformerflow #dynamicreformerclasses #strongerthanyouthink #pilatesreformer #strengthandconditioning #supercore #pilatescrew #rehab #reformercore #supportlocalclasses #reformergang #reformerrehab #pilatesrehab
In darkness, sometimes you have to grow your own light. ~ Eve Fylan #shineoutthedarkness #resilience #strongerthanyouthink #beyourownlight #shinebright #getthroughthis
A timely reminder for life…especially during the NHL playoffs. 🏒🥅⛸️ Is fear holding you back from an action, decision, or change? Reread the quote. ✨Now pick up your stick and GO! 💫 #adhdcommunity #adhdawareness #adhdsupport #executivefunctioningskills #nofear #goforit #fearholdingyouback #followyourdreams #takeaction #makeachange #strongerthanyouthink #nhl #icanhelpyou #nhlplayoffs #waynegretzky #carolinahurricanes #gocanes
Don’t put your focus, energy, attention and intention on what you don’t want. Don’t waste your creative life force on what you want to avoid. Where there is resistance, there is wasted focus and wasted energy. Eyes on the prize. Always. You are way stronger than you think. You only need to BELIEVE it. 🙏 Drop a ❤️ if this RESONATES! —————— SAVE, SHARE AND TAG a friend and let’s SHIFT together! 💜 —————— If you enjoyed this content, a follow to @positive.shift would be much appreciated. 🌸 ⬇️👍 —————— 🔷 @positive.shift 🔷 @positive.shift 🔷 @positive.shift —————— . . . Photo credit to the respective owner. No copyright intended. DM for credit or removal. . . . #spreadpositivity #happiness💕 #mindsetquote #mindsetshift #personalgrowthjourney #nevergiveup💪 #changeyourthoughts #stayfocused #lifelessons #inspireothers #strongerthanyouthink #eyesontheprize #pushyourself #yesyoucan #humblebeginnings #dontgiveuponyourself #motivateyourself #dontquit #findhappiness #dontdoubtyourself #beliveinyourself #dreambigger #perspectiveiseverything #lookahead #greatthingstocome #workharder #determination #inspire #purposedrivenlife #humility
It's WORLD BOOK DAY!!! I love books, so I think everyday should be World Book Day, but here we are... I know many folks with MG who love to read as much as I do, but sometimes MG can make this wonderful task much more difficult than it needs to be. So, if you love to read but need some help making it MG-friendly, keep reading! (See what I did there???) * Mind your lighting! Make sure you have good lighting when you read so that your eye muscles don't have to work as hard to focus on the page. * Listen instead! Try enjoying an audiobook. You still get immersed in the story, but you can rest your eyes and neck. (Also, narrators sometimes throw in fun bonuses that you don't get in the print version.) * Use an e-reader! With an e-reader (like the Amazon Kindle or the Barnes and Noble Nook), you can adjust the print size, line spacing, and contrast to be easiest on your eyes. * Read large print books! Many popular titles are also available in large-print versions. This can reduce eye-strain and make it easier if you're having a little double vision. * Don't forget the rest of your body!!! ----- Sit in a solid chair that supports your back, trunk, and head. ----- Consider using a neck pillow to better support your neck and avoid fatiguing those muscles. ----- Prop your elbows on a pillow to decrease shoulder fatigue. ----- Consider using a book or tablet stand so that you don't fatigue your arms at all. I hope this helps! Happy reading!!! #MyastheniaGravis #MG #MGWarrior #MGStrong #WorldBookDay #BookLoversUnite #MakeReadingAccessible #StrongerThanYouThink
What if we were taught to really truly believe in miracles. What if we were also supported and rewarded for chasing our dreams, instead of being warned and yelled at for taking huge leaps into the unknown. Everyone talks a lot about the idea that anything is possible, and we all grow up with posters of puppies and kittens that say "Follow your dreams" on them. However, should we actually do something radical in the pursuit of following our dreams, the sirens alarm, and all the flashing caution lights go on. If you have a dream, you need to follow it. Not just follow it, SPRINT toward it! Go toward it with a fighting spirit, with passion, and with the courage to do whatever it takes to make it happen. Too many people are walking around with silenced dreams because they have ignored them. They have been led to believe their dreams are too big, too unrealistic, too impossible. Don't let this be you! You have what it takes. You are capable. You have the strength! You can, and you will, accomplish your wildest dreams. Now the question is: Can you find the courage to say YES? #tuesdaymotivation #followyourdreams #instagood #courageous #fearless #believeinyourself #goalgetter #motivation #abundance #positivity #mindset #mindsetshift #mindsetmatters #strongerthanyouthink #yesyoucan #findyourwhy #nothingisimpossible #getuncomfortable #stepoutsideyourcomfortzone #limitless #dreambigger #dreamscometrue #thewinnieway #winwellwise
Set sights on new horizons and aim higher than ever before. I Am Strong #strong #stronger #stongertogether #believeit #takingchances #achievemore #dreamtaker #staypositive #strongerthanyouthink #yougotthis #onedayatatime #persistence #DailyAffirmations #loveyourselffirst #mindsetmattersmost #GratitudeAttitude #GoalGetter #SelfImprovement #PowerOfPositivity #InnerPeace #BelieveInYourself #tbisurvivor #tbiwarrior
Caution: very precarious near wardrobe malfunction buried in these pics 🤣 Pole last night was fun! Just wasn't my night for Supergirl, but happy and comfortable with the rest! Thanks @kellyjones_fitness for another fun night! #polestrengthtraining #polefitness #pole #polefit #poleat40something #gettingstronger #gettingstrongereveryday #strengthandconditioning #strongerthanyouthink #strongwomen #loveyourself #loveyourcurves #loveyourselffirst #fab40s #fab40andfit
So I mentioned yesterday that I am on a fitness journey. This is what I look like now. If you swipe right, you will see full body and I never post pictures of myself in a bikini! But I’m working hard and I’m doing home workouts. I found a strength and Pilates trainer that is really getting my body back. my migraines are still almost daily, but I’m pushing myself to get through them 🤕 @justtcocoo thank you for the start of my transformation 🙏🏼💪 🧠‼️ you can do her workouts right from home with merely dumbbell weights, a foam roller and a yoga mat! #traumaticbraininjury #postconcussionsyndrome #tbi #tbiawareness #tbisurvivor #pcs #pcsawareness #concussion #concussionrecovery #brainhealth #braininjury #braininjuryawareness #headinjury #invisibleinjury #silentepigdemic #lifewithtbi #livingwithpcs #wellnessjourney #mentalwealth #selfcare #selflove #pilates #strenghttraining #wisdom #strongerthanyouthink #positivementalattitude #liveandletgo #nevergiveup #keepitpositive #tbitribe
#Believeinyourself #unstoppable #strongerthanyouthink #positivity #cheerleadingfairy #cheerleader #positivevibes #uplifting #support #happy #quotes #thriving #living #goodvibes #positivevibes #magical #supportive #empowered #helpingothers #cheerleading #happiness #joyful #betterment
Medal Monday 🏅 and we want to congratulate @kitbredimus for his accomplishment in running the @londonmarathon Great things can be achieved when you have dedication, discipline and determination. Thank you for allowing us to be apart of your journey. Way to go! #londonmarathon #midlandruncrew #strongertogether #strongerthanyouthink
Develop the Discipline to Focus on Solutions, NOT on the Problem… #disciple #focus #motivation #solutions #strongerthanyouthink