What’s on Wednesday???? ➡️ 9.30am - BOXFIT 🥊 - Child Friendly ➡️ 5.30pm - X TRAINING 💪🏼 ➡️ 6.45pm - YOGA 🧘🏻♀️ * Only 1 spot left jump on it fast or you’ll miss out! #workoutwednesday #whatsonwednesday #whosworknout #boxfit #yoga #Xtraining #strongertogether #fitfriends #stronger #strongerthanyesterday #strongereveryday #DBA_morisset #DBAfit #DBAmorisset #gym #fitness #workout #groupfitness #exercise #activewear #morisset #morissetgym #morissetpeninsula #bonnellsbay #doracreek #cooranbong #wangi #wyee #wyeepoint
There’s No Substitute For Hard Work…💋💋💋 #iam1stphorm #bowmarnutrition #anotherdaystronger #ionlyworkoutathome #noexcuses #stronger #mind #body #soul #muscles #women #growth #yeswecan #workingout #fitness #workout #gymlife #motivation #healthylifestyle #training #exercise #fit #health #fitnessjourney #healthy #weightlifting #workouts #igfitness #baseballcaps #longhair
🖤 Having your partner leave to the Rig for weeks at a time is never easy but I also thinks it makes the bond N relationship that much stronger 🖤 #teamwork #dirtyhandscleanmoney * #powercouple #riglife #oilfieldwife #boss #couplegoals #love #amor #stronger #strength #bond #hubby #wifey #texas #adidas
Used To Remember when you couldn’t imagine not being in that relationship anymore? Remember when you thought you’d never make it through that heart break, make it through that physical pain? Remember when you moved to a new place and thought you’d never make new friends? Remember when you felt stuck in that same old job and didn’t know how to progress in your life? Look at you now. You still have problems but they are not the same problems. You’ve grown, you’re learning, you’re a better you. Remember that. #poem #poetry #poet #mentalhealthawarenessmonth #stronger
🌍¡Matcha Suri🌍 ⚡PÉRDIDA DE PESO PARA HOMBRES⚡ 🌺ENFOQUE INTEGRAL PARA QUEMAR GRASA DRÁSTICAMENTE:🌺 ♻li ELIMINA LAS TOXINAS DEL CUERPO♻ ⚡li ACELERA EL METABOLISMO Y AYUDA AL CUERPO A QUEMAR SU PROPIA GRASA ⚡3-4 VECES MÁS RÁPIDO♻ 👉li AUMENTA LA ACTIVIDAD FÍSICA Y LA ENERGÍA, NORMALIZA EL COLESTEROL♻ ↕️↕️ ⚡Efecto garantizado a cualquier edad⚡ Descuento de hasta el 50%🛒 🌏Envíos nacionales e internacionales 💰Pago contra entrega🚛 📌Para más información visita Mi Sitio Web en Facebook Bio👇 ☎️Ven a mi📞WhatsApp para hablar conmigo Directamente👇 ↕️↕️ #france #waxprintsstyle #blackwomen #blackgirlsrock #blackgirlmagic #braids #germany #weightlossghana #slimmingtea #dayasdetox #idoghana #Ghana #ghanagirls #panama #bellyfatkiller #iifymwomen #fitnessgirl #fitgirl #strong #gym #powerful #stronger #instafit #pride #arte #anime #PuertoRico #UnitedStates
Evening everyone 😀 We switched it up to have curry tonight as I fancied something quick and easy, and this took zero effort to make 🙏 The calories on the pack say 613, but nutracheck says it's less for the 400g. So this puts me slightly over for the days calories. My partner gave me one of his onion bajis to try (as I'm fussy with these), but I didn't eat it as he said they weren't great 😅 We've been to another park after Ethans nap this afternoon and went over to the house to look at some of the garden work 🏡 then had a chilled evening outside as a family 🥰 We watched a bit of rubbish on the TV tonight, so this afternoon/evening has definitely made up for the rubbish start to the day 😅 Hope everyone has had a great evening! 2 more shifts, then 12 days off 🙌🏻 #fourandahalfstonelighter #healthyeating #healthy #foodblogger #caloriecounting #cc #tracking #nutracheck #firsttimemum #boymum #heresto2024 #2024 #goals #fitnessgoals #healthgoals #behappy #loseweight #weightloss #healthierchoices #fitter #stronger #happier #longerlife
Britney Spears "Stronger" video (2000) #britneyspears #stronger #fyp
Iniciamos semana con todo 🔥💯👏🏻 team strong nation Pastora ⭐️💪🏻 #strong #stronger #strongnationmexico #strongnationinstructor #squats #strongnationclass #strongnation #feeleverybeat #pushyourlimits #syncmember #syncnetwork #sync #synccommunity #sbz #fitnessmotivation #nevergiveup #fireup #strongcommunity
Moms! Thank you for being you and using your supoer powers to: - Get multiple kids to different places at the same time - Making sure all the schedules don't get mixed up - Being the best you can be for your kids And mostly - showing people like me how to love and show empathy the best way possible! To say Thank You we've created the Strong Mom 30-Day Program. For 30 days you'll get: - 3 Small Group Private Training Sessions (Each Week) - Unlimited Group Training Sessions (Each Week) - Expert Coaching and Accountability (Each Week) - 1 on 1 Strategy Session to Create Your Plan for Success - A Supportive Community Full of Other Strong Mom's And you'll get all of this for just $199! This offer expires on Tuesday (May 14th) - so if this is something you want to take advanatge of, reply here to save a spot before it's gone. Comment with MOM below or DM us to get started! #ThankYouMom #Healthier #Happier #Stronger #StrongHer
Today's fantastic tuesday evening TeamWOD workout in @box365.dk 🔥😎😁 TeamWOD - Teams of 2 --- 800m run / 1000/800m row / 60cal echobike 90 x boxjump overs 80 x kb swings 24/16kg 70 x burpees 60 x wb shots 9/6kg 50 x plate oh lunges 15/10kg 40 x toes-2-bar/knees-2-elbows 30 x kb snatch 24/16kg 20 x pull-ups 2000/1600m bikeerg Return back up Timecap: 40 minutes We did everything down and up to 56 burpees 💪😃 #crossfit #crossfitwod #wod #workout #workoutoftheday #strong #stronger #strongest #strongereveryday #strongisbeautiful #workoutmotivation #inspiration #fitness #fitnessmotivation #box365 #bestcompany #teamof2 #teamwod #boxjumpovers #kbswings #burpees #wallballshots #plateoverheadlunges #toestobar #kbsnatch #pullups #bikeerg #run #runnersofinstagram #running
Strong nation team Pastora 🔥💯 #strong #stronger #strongnationmexico #strongnationinstructor #squats #strongnationclass #strongnation #feeleverybeat #pushyourlimits #syncmember #syncnetwork #sync #synccommunity #sbz #fitnessmotivation #nevergiveup #fireup #strongcommunity
Disfrutando esta Off season para trabajar debilidades y ponerme fuerte 💪🏽 Si buscas una programación enfocada en fuerza y entrenamiento específico para fortalecimiento en CrossFit escríbeme 😎 @alphaarmor.mx ATHLETE 👏🏽🫡 #offseason #strong #hypertrophy #stronger #hardwork #training #trainingcenter #athlete #fitness #fit #fitnessmotivation #athlete #athletic #gym #bestgymintown #cdmx🇲🇽 #homies #fithomies #fithomiesmx #fithomiesathlete
"Sometimes, to get things you've never had, you have to do things you've never done" Day 3 of 88 ✅ of my "88 Days of Hell* Challenge to raise awareness of mens mental health Nutrition bang on point, water intake high, feeling refreshed and motivated! Post work weights session & felt awake and alive... really pushed the chest and arms tonight...dreading tomorrow's leg session tho! 🤣 We go again tomorrow! 💪 #gymsessions #gymwork #gym #gainz #fitter #faster #stronger #better #betterneverstops #healthylifestyle #lifestylechanges #goals #betterversionofmyself #biggoals #2024myyear #hoodie #swole #mentalhealthawareness #88DaysofHell
Today, I’m celebrating me!🥳 One year ago today, I started my journey of health & healing. I’m down 42 pounds & I’ve lost 43 inches overall. I feel so much better & stronger than I ever have in my life. It’s true, the thirties are the new twenties! A lot can happen in a year & it’s amazing how your body just adapts & transforms once you decide to change. 🖤 #naturalweightloss #noexcuses #proudofme #stronger #smashinggoals #healthiswealth
Condizione a oggi!😎 69 kg Coach @danilo.procopio_ #bodybuilding #physique #powerlifting #instagood #inspiration #powerful #picoftheday #ripped #strong #diet #6pack #intags #aesthetics #gym #hardbody #bodybuilder #determination #stronger #abc #bodybuildinglifestyle #gymlife #instahealth #workout #motivation #healthychoices #training #shredded #cleaneating #lifestyle
These photos were taken exactly 1 month apart in that time I have lost 9.5lb and I'm still going strong with exercise classes 4 or 5 times a week. I don't actually see much of a difference in my own body shape when I look in the mirror (or even in these photos) but I know its changed because I have had to buy new leggings because they were falling down and I have had to buy a new sports bra because the one I have is far too big (its not here yet so please hurry up delivery man 🙏) I'm feeling so much better and I have so much determination to loose this weight and be fitter. I actually believe I will get there. It may take me a long time but I know I'll get there! 💪 #slimmingworld #slimmingworlduk #slimmingworldmembers #progress #weightloss #journey #weighin #foodoptimising #swonplan #swfoodie #swblogger #swmeals #slimmingmeals #gym #fitness #weighttraining #gettingfitter #stronger #fitnessclass
One of the greatest and best chapters of my life so far. Thank you! #stronger #from #heartbreak
Die Blume, die aus dem Felsen wächst, ist eine der schönsten und seltensten Blumen 🌻 raneem.f.designer ⬅️ All about styling 👗👠 . . #damascus #olddamascus❤ #pictures #design #streetphotography #stronger #flowers #weekend #friends #spring #nature #trending #trendingreels #streetstyle #outfitideas #outfitinspiration #sun #powerofpositivity #reels #stylish #styling #fashion #explorepage #explore#اكسبلور #fashionblogger #clothes #colorful #outfits #reels 🌻
Sempre fui sonhador, é isso que me mantêm vivo. 🔒💭
Det blev ju ett bakslag efter löpningen i torsdags och ytterligare dagar med vila pga halsont och förkylning, men idag kändes kroppen redo att testas igen! 😃 Fick ihop 7 km i den ljuva kvällsluften. Terapi för både knopp och kropp idag. 🏃🏼♀️☀️❤️ Men det kändes att det knappt varit någon träning de senaste 14 dagarna. 😂🙈 Det allra bästa av allt ikväll ändå var att få andas ut och varva ner ute på bryggan igen nu när den är iordninggjord för säsongen. 🥹 Sommarperioden är här. 🥰❤️ • • • #runners #focus #workout #träna #träning #runlife #process #stronger #strong #run #running #runner #runnergirl #instarun #happiness #health #healthy #joy #runners #worlderunners #fitnessmotivation #fitnessgirl #transformation #runnerscommunity #instarunners #runlikeagirl #inspiration #dedication #motivation #laufen
لطفا ورق بزنید 😍☺️ . برند : bo&tee 😍 . . تحویل ۱۰ تا ۱۴ روز کاری ✅️ 🇩🇪🇹🇷🇨🇦🇬🇧 . #womensbest #nike #boandtee #stronger #strongerleggings #goodamerican #goldengoose #goldengoosesneaker #sneakeraddict #sneakerslover #trendylook #trendyoutfits #fashiontrends #pullandbear #bershka #برشکا #bershkastyle #bershkacollection #stradivarius #zara #zarawoman #zaramen #zarasale #onlineshop #tehranonlineshop #tehranonlineshopping #shirts #آنلاین_شاپ #آنلاینشاپ_ترکیه #آنلاین_شاپ_تهران
Bring A Friend Week Is Back!! Join Us for 2 Weeks of Fun! At FIT, we're all about helping you build the mobility, stability, and work capacity necessary to lead an active and fulfilling life—all within our supportive group training environment. Join us for our exciting Bring a Friend Week, where you can experience the benefits of our FIT Strong Training! Here's what you can expect: 🎉 Bring a Friend Week: Join Us for 2 Weeks of Fun! 🎉 At FIT Strong, we're all about helping you build the mobility, stability, and work capacity necessary to lead an active and fulfilling life—all within our supportive group training environment. Join us for our exciting Bring a Friend Week, where you and your buddy can experience the benefits of FIT Strong together! Here's what you can expect: ✅ 2 Weeks of Engaging Workouts: Dive into 6 sessions over the course of 2 weeks, with 3 sessions per week. Each session is carefully designed to challenge and inspire you while fostering a sense of community among our FIT Family. ✅ Affordable Pricing: Enjoy all the perks of Bring a Friend Week for just $75.00! Plus, if you attend 4 out of the 6 sessions, you'll receive a full refund. That's right—your commitment to your fitness journey pays off! ✅ Spread the Love: Share the FIT Strong experience with a friend and reap the rewards together. If you find yourself falling in love with our sessions, you can apply your refund towards a membership—because we know you'll love it as much as we do! Don't miss out on this fantastic opportunity to jump-start your fitness journey and bond with friends along the way. Sign up today and let's make these next 2 weeks unforgettable. See you in class! Please share with your friends. Click the link in the bio to get signed up! #FITStrong #FITStrongTraining #StrengthTraining #BringAFriend #Community #FITFamily #BetterTogether #Stronger #2WeeksOfFun #SeeYouInClass
April 2023- April 2024 Bicep, tricep and forearm growth!💪🏼 #bicepgrowth #tricepgrowth #triceps #bicep #tricepsworkout #bicepsworkout #upperbodyworkout #upperbody #stronger #healthylifestyle #hybrid #hybridathlete #gymshark #gymmotivation #gymlife #gymrat #gymgirl #fourarms
It's Fitness Day 💪 Today is a great opportunity to celebrate the importance of physical activity and living an active lifestyle. Fitness isn't just about having chiseled abs or running marathons - it's about taking care of our minds and bodies through regular exercise. The benefits of fitness are endless. Regular physical activity can improve cardiovascular health, strengthen bones and muscles, boost energy levels, and reduce stress. It also teaches discipline, builds confidence, and provides a sense of accomplishment. We believe in fostering a supportive environment where personal wellness is just as important as professional growth. Let’s inspire each other with our fitness journeys and work together towards a healthier lifestyle! Share your favorite workout or wellness tip below! 👇 📷L-R: Kristina Rodriguez (Taekwondo) | Allie Luther (Pickleball) | Melissa Schnell (Kayaking) | Olivia Diaz (Runner) | Jimmy Holcomb (Volleyball) | Shannon Johnston (Runner) | Anthony Merritt (Golfing) #SRSIndustrial #SRS #NationalFitnessDay #FitnessGoals #Wellness #Stronger #GetMoving @srsrealestatepartners
Queen 🙏🥹 Original - Character's Selection - Hotlimit Cover Girl Minatsu - 1/4 (BINDing, Native) Well worth the wait and all the delays. She turned out absolutely gorgeous. It's one of my favorite figures that I own. From the promo pics, her smile stole my heart, and it has been faithfully recreated. Her body sculpt is *chef's kiss* and I love all the details she has going on. Mine arrived with a broken flower stem, but it was easily super glued together. Her base is also meh. It is quite ugly and boring. I would've preferred even just a plain black stand. Her box is also super nice! Binding has done a great job on designing the box to be more compact and easier to open and display. I really hope they continue to make more. I know I haven't posted in a while, and that's because,we'll, I didn't want to. #figure #figurephotography #anime #japan #photography #toyphotography #scalefigure #collection #nendoroid #goodsmilecompany #stronger #animefigures #animefigure #figurecollection #canonphotography #nendoroid #nendoroidphotography #nendoroiddoll #animefigurine #nendography #figurine #toycollector #japan #cute #kawaii #kawaiiaesthetic #BINDing #beautiful #smile #love
Our recording studio is just about complete! Picked up this super quiet A/C unit today so we can film in comfort! Definitely a successful trip down! @3rdstreetreactions @tom728thirdstreet @idntsleepidream @buzz.fledderjohn @jamesfarley3sr @malachif.12 . . . #3rdstreetreactions #starwars #reaction #reactions #youtube #reactionvideos #reactionvideo #youtuber #youtubers #youtubechannel #beard #beardgang #beardlife #hustle #success #successful #grind #grinding #motivation #stronger #weightlifting #gymmotivation #beastmode #strengthtraining #bodybuilding #powerlifting #batman #tmnt #teenagemutantninjaturtles #bullettrain
"Коли ти в лісі, ти стаєш частиною лісу. Весь, без залишку. Потрапив під дощ — ти частина дощу. Приходить ранок — частина ранку. Сидиш зі мною — стаєш часткою мене."💚🌲😚 Харукі Муракамі #біг#цитати#мураками#харукимураками#легкоатлет#ліс#травень#сила #run #runner #sport #sportwomen #strongwomen #stronger#
We did it again🤎 🇧🇪Agility World Championship🇧🇪 ✅ 🇬🇧European Open🇬🇧 2024 ✅ 🤎Day for 2nd. Time will represent 🇨🇿Czech Republic at 🇬🇧EO and 🇧🇪AWC 2024 With Day it was really thrilling until the last run. As he decided to drop bar in previous runs🙈 He always wants to keep me in tense until the last run🙈 But the last one he did clean so he is in too❤️ I’m so happy we did it, because both of them are totally amazing and deserve to be there💪 Dayda promised me he will not drop bars anymore😁 But let’s say at the end I’m just happy we could run there and fight for the spots. 1 month ago he had 8 weeks break because of injury so no trainings for almost 2 months. Daydo just stay healthy and please no more injuries🍀🍀🍀 #day #tryouts #nomination #agilitydog #bordercollie #stronger #justdoit #unstoppable
HAPPY CHOOSEDAY 🩵 Today I choose to be very Happy and very grateful Going all in (as usual) on the positive energies and just giving myself some kudos for all the hard work I have been doing with my self growth, gettin those strong and healthy boundaries in check, practising forgiveness to those who did me wrong. Reminding myself that my self respect has to be stronger than my feelings. Evolving like crazy aiming to be the best and highest version of me 🩵🩵🩵 keep shining your light ! - - #crystals #happy #chooseday #selflove #selfrespect #happiness #gratitude #blessed #thisis54 #thepower #ofpositivity #stronger #wiser #healthyboundaries
Únete a esta gran comunidad de #CrossFit Resultados garantizados 🏋🏻♀️🏋🏻 el mejor ambiente deportivo, entrenamiento personalizado y los mejores entrenadores 💯 - Entrenamiento Funcional - Tonificación Muscular - Bajar de Peso - Mejora tu rendimiento físico - Aumento de masa muscular - Liberación de estrés - Mejora el sistema cardiovascular 🕣 Horarios lunes a viernes 5 a 8 am & 5 a 9pm 📍Dirección Ambato Cdla España calle doce de Octubre y pasaje Luque https://maps.app.goo.gl/QEBxFvR4Uzca3mdT6?g_st=ic 📲Contacto 0999982193 https://wa.me/message/KXBGCDFJWRC4J1 Prepárate para llevar tus entrenamientos al máximo 💯 #crossfit #crossfitathlete #fitnesslife #deporteessalud #crossfitcommunity #estilodevidasaludable #gym #stronger #endurence #workout #wodoftheday #fitnessgirl #
Har nog aldrig kört tävlingbänk 100kg×5 så de var ju skoj... 🔜120kg Video 1- 100kg×5 Video 2- 95kg×5 . . . . . . . . #power #powerlifter #powerlift #powerlifting #strong #stronger #stronglikeawoman #SBD #liftheavy #goal #goals #motivation #motivate #squat #bench #deadlift
🏃Ολα είναι δρόμος.... Ο δρόμος για την Ιθάκη είναι η επιτομή του τρεξίματος. Ανεξαρτήτως αποτελέσματος, πόσο γρήγορος ή αργός είσαι, η διαδρομή που ακολουθούμε όταν προσπαθούμε για κάτι δύσκολο είναι αυτό που μένει στο τέλος. Ας το κρατήσουμε αυτό κατά νου, όχι μόνο στις καλές στιγμές αλλά και στις κακές, εκεί όπου το χρειάζομαστε περισσότερο. 📸 Στην φωτογραφία, ο Αντρέας Ελευθερίου @andreasel79 με 8 συνεχόμενα ατομικά ρεκόρ ➡️8 PB IN A ROW 💥🎯 #runner #runningincyprus #runningmotivation #trailrunning #trailrunner #marathon #halfmarathon #winners #livenow #flow #personalbest #trainsmart #bequick #travel #runfar #mindset #goodvibes #goodvibesonly #goals #stronger #marathontraining #halfmarathontraining #trainhard #runforlife
Terskelintervaller! 😊👍 Dagens økt på CrossFit Harstad var 4x800m intervaller med 3 min pause. Jeg merket godt at løping ikke har blitt prioritert på en stund. Jeg måtte jobbe for å holde tempo under 4:40/km på 800m. Det er tempoet jeg sprang mila på for bare 8 måneder siden 🤷♂️ Man får igjen det man investerer, så her er det bare å løpe mer så kommer formen og teknikken tilbake 😊👌 . . . #trening #treningsglede #fitover50 #fitoverfifty #fitforlife #workout #training #exercise #health #healthy #norway #norge #crossfit #crossfitnorge #crossfitlife #fitness #gym #stronger #hwpo #functionaltraining #dailymotivation #strong4life #nevertooold
Spiritual darkness causes fear and anxiety and separates you from God, God desires us to go Boldly and ask before him “state what you need before God “ and he will answer #stronger #youth #church #conference
Niekto mi raz povedal, že keď začnem cvičiť a budem silnejšia fyzicky, zmení to aj moje postoje v situáciách, ktoré sú pre mňa ťažko zvládateľné a budem silnejšia aj mentálne. Veľmi som tomu neverila. Nechcela som byť fyzicky silnejšia, chcela som sa vedieť postaviť sama za seba. A dlho som bola presvedčená, že je to len jeho nastavenie, jeho mindset, ktorému slepo verí. Ale mal pravdu. Akokoľvek klišoidne to znie, športovanie ma naučilo prekonávať samú seba, veriť si a nezrútiť sa psychicky, keď nedosiahnem svoj cieľ na prvý raz. Pokračovať, skúšať, chcieť. A to sa odrazilo v tom, aké pevné hranice si vo svojom živote nastavujem. Ako veľmi pripustím, aby sa ma dotýkali niektoré ataky. Prinieslo mi to nemálo vnútorného pokoja a vyčistilo niektoré vzťahy. A ja už nechcem byť slabšia. Len silnejšia. 😊 #pohybakoterapia #motivacia #motivation #fit #mindset #mentalhealth #physicalhealth #stronger #powerful #silnejsia
To af mine yndlingsting ❤️ En lille hurtig træning efter mine hold i dag. Bænk: 6x50, 3x60, 3 sæt af 2 reps 65 kg (video) Pull downs: 5 sæt 6 reps 55 kg Triceps: 4 sæt 10 reps 29 kg. #training #stronger #cakebuildthis #crosskompagniet #randers #styrketræning #lidtharogsåret #ikkeflerehashtags
The Summer Series started with a 💥 Fantastic effort everyone who came along Looking forward to seeing the progress these guys all make over the course of next 4 months #summer #fitness #outdoor #outdoorexercise #groupworkout #summerchallenge #summerseries #cardio #cardioworkout #exerciseclass #timcourridgefitness #stronger #fitter #together #southnorfolk #diss #longstratton
What a kickoff! Day one of our youth conference left us inspired and hungry for more. Can’t wait to see what tomorrow brings! 🙌 #Stronger #YouthEmpowerment
#gripofmind #deadlift #diamondpushups #tricepsonfire #rehab #stronger
Ynske verteld graag hoe zij sporten bij Outdoor Functional Fitness ervaart! Check haar ervaring hieronder 👇🏻 ‘Door bij Chris te sporten ben ik fysiek veel sterker geworden. Chris daagt je op een positieve manier uit om je eigen grenzen te verleggen. De lessen zijn heel afwisselend en er hangt een gezellige en toegankelijke sfeer’ Vandaag hadden we dan ook weer een super verrassing in petto, in het kader van de variatie én de uitdagingen presenteerde we vandaag de #bikeerg In het avondzonnetje, Golden Hour, aan de bak met een mooie workout! Wil jij dat ook ervaren & net als Ynske fysiek sterker worden? Doe dan mee! Je bent van harte welkom. #workout #workhard #playhard #fysiek #stronger #wod #functionalfitness #proefles #bikeerg
What doesnt kill u makes you stronger!!!!! #labrador #labradors_ #labradorretrievers #labradorlove #labradorable #labradormix #lab #labradorretriever #labradoroftheday #labradorofficial #labradorlife #labradorworld #labmix #dog #dogs #doglovers #dogoftheday #doggie #doglovers #Tilde #tilde #relax #kill #stronger #whatdoesntkillyoumakesyoustronger #love #bestrong #strong #unconditionallove
The latest workout routines have been heavy with either many set or high reps. 🥴 65 kg triceps pushdown for 8, 90 kg squat for 10, 40 kg shoulder press for 8, and 9 kg full ROM lateral raise for 10 (among other excercises). I can feel the improvement in strength and technique 🏆💪 Now I'm looking forward to the upcoming vacation ☀️ De seneste trænings-rutiner har været tunge, med enten mange sæt eller mange reps. 🥴 65 kg triceps pushdown for 8 reps, 90 kg squat for 10 reps, 40 kg skulderpres for 8 reps og 9 kg fuld ROM lateral raise for 10 reps (blandt andre øvelser) Jeg kan mærke forbedringen i styrke og teknik 🏆💪 Nu ser jeg frem til den nært forestående ferie ☀️ . . #workout #gym #fit #bodybuilding #hypertrophy #strength #stronger #muscle #technique #improvement #wod #squat #legs #legday #shoulderworkout #shoulders #triceps #lateralraises
Gratitude helps us fall in love with the way our lives are RIGHT NOW. #onehotstudio #gratitude #hotspot #onehotspot #love #happy #fitness #fit #strength #stretch #breathe #core #kettlebell #strong #stronger #tribe #instructor #build #grow #growth #ocala #ocalafl #onehotocala #sweat #somelikeithot #studio #infernohotpilates #ihp
Did you know? Let food be thy medicine and medicine thy food. Kwa orders na maelezo zaidi. More info: 0758855854 [email protected] __ #RepairRegenerate #cleansing young #organic #freshjuices #healthfood #healthyliving #nubunduskills #nubunduafrika #FitnessTanzania #NubunduMamas #NubunduLive #holistichealth #recovery #healthliving #nubundutransformation #fitness #fitmom #motherhood #nubundufitness #NubunduAfrikaStudio #nubundufamily #womenhealth #wanawake #mazoezi #nubunduchallenge #cleasing #nubunduworkout #MissionHealthPossible #daressalaam #stronger
It will make you look younger One of the secondary benefits of getting in shape... As you start to look better, you'll also start to look younger 🥵Face isn't as flushed because you're physically fitter 🌊Skin looks better because you're well hydrated 🦍Posture is improved as you have more muscle (and you're not carrying excess body fat) 🤸♂️Movement is better because of fewer aches/pains Want to look younger? Get yourself in epic shape ⬇️ Check out Fortify, our bespoke coaching service for clients who want to regain and surpass the condition of their twenties. DM 'Interested' for details #younger #fitter #stronger #smarter
She is getting ready for the next Challenge ✨💙 . . #tegannox #tegannoxwwe #tegan #nox #nixonnewell #faster #stronger #thegirlwiththeshiniestwizard #shiniestwizard #shinier #wales #wwe #nxt #aew #wwenetwork #raw #smackdown #nxttakeover #wrestling
Hey Guys! *STARTING JUNE 3RD* Check out our new WEEKLY SCHEDULE for Group Classes!! 👊 #joinus #fitness #strengthtraining #groupclasses #weightlifting #benchpressing #cardio #stronger #fitnesscommunity
A freak off the leash 💀🥀. After what feels like months of constant depression, I have finally taken the time to tweak my training routine, so I can get back to what matters….being unsettling. Let’s go get this 🍞. Squat: 260 lbs 1x1 210 lbs 2x5 (not shown) Deadlifts: 405 lbs 1x1 365 lbs 2x3 (not shown) Zercher RDL: 150 lbs 2x8 #powerlifter #powerlifting #strength #strengthtraining #gym #muscle #aesthetic #squats #deadlift #zercher #stability #mobility #fitness #motivation #inspiration #fitnessjourney #healthy #workout #workhard #dedication #consistency #mentalhealth #strong #stronger #strongnotskinny #sufferbeautifully #yogabody #fyp
@deliveroo to the rescue! Taking my kids to their youth group which starts at 6.30. Decided to hang out with kid #3 and attempt something healthier than the Golden Arches 🍔 Had about 500 calories left (not including exercise) today and this came in at 560. Happy bunny - I love gyros! #happyaccident #greekfood #gyros - [x] #fitness #weightlossjourney #thebodycoachapp #fooddiary #healthylifestyle #nutracheck #myfitnesspal #healthy #buildingmybody #foodie #exercise #weightlossmotivation #healthyfood #mindfuleating #fitspo #workingout #feelgoodfood #bodycoach #highprotein #gettingtogoal #protein #onplan #hiit #bodycoach #stronger #workout #weightloss
My son only 2 months and already have biceps 😅 #babyboy #proudfather #fitness #fit #baby #muscles #fatherhood #stronger #fitnessmotivation #babymodel #bodybuilder #bodybuilding #fitnessaddict #training #fitfamgermany #fitfamily #instafit #cutebaby #fitnessmodel #strong #gym #trainhard #nopainnogain #fitnesscouple #gymaddict #weightlifting #eatsleeptrainrepeat #gettingbigger #gettingstronger #trainingday
- Chapter 47 - Was thinking if I were to be the author of this chapter, would I choose to remove my pain? Well, today as I spent the morning with my mom, was reminded of the gift she gave me on my 40th bd. a cactus 🌵 To be honest, I'm really bad with plants... but this cactus has doubled its size in 7 years and has kept growing even in poor and challenging circumstances When my mom got it for me, she told me, "it's a symbol of strength and perseverance just like you!" My dad's gift was a painting of a dark snowy night with a small house in the dark... but when you look closely, you can see lights shining through the small widows. He told me with excitement, "Look, there's light inside inspite of the darkness..." So, today, as I look back at this life's journey, I'm reminded of God's faithfulness, thankful for family and friends, and yes, thankful for pain that has only made me stronger #birthday #newchapter #life #47 #fashion #hope #stronger