Chickpeas with Naan 🫘🫓 . Butternut squash for sweetness #curry #chickpea #butternutsquash #naan #vegetarian #veg #tasty
Butternut squash bake for Passover is delicious 😋 served as a side dish during seder. The leftovers were served as a dessert with whipped cream. This recipe works as a side and dessert. Move over potato kugel and pumpkin pie ! Recipe on substack, click on bio to get it.
I dag fik vi spicy butternut squash suppe med sprøde croutons #suppedag #butternutsquash #suppe #crouton #hvidovrekommune #madjounglør
Potting on the Cucurbits this morning. A nice job as they are easy to handle. All sowed in the @huwsgarden HW20 modules on the 13th April. This year I'm trying a few Cucumber plants in the greenhouse, Butter Bush Butternut Squash (in pots to save on some space), Uchiki Kuri Squash, New England Pie Pumpkin and Courgettes. I won't be planting all these however, some will be spare and gifted to friends. #whatthelargentsgrow #leedsallotments #leedsallotment #yorkshireallotment #allotmentyorkshire #familyallotment #ourallotment #ukallotment #ukallotments #allotmentuk #allotmentlife #allotmentlove #eatwhatyougrow #growwhatyoueat #allotmentsofinstagram #nodiggreenhouse #nodig #nodigbed #nodigallotment #nodiggarden #huwrichards #cucurbits #pumpkin #courgettes #butternutsquash #uchikikuri
HARVEST CHICKEN BUTTERNUT BOWL with “HONEY” MUSTARD DRESSING This Harvest Chicken Butternut Bowl with Honey Mustard Dressing may have fall written all over it but we eat it year round. Bursting with all the fall flavors from tart granny smith apples, roasted cinnamon butternut squash, crunchy pecans, juicy chicken and the most delicious 4 ingredient dressing! I cannot wait for you all to try this one! It’s paleo, whole30, gluten and dairy free Recipe link in bio: https://foodsocial.io/recipe/harvest-chicken-butternut-bowl-with-honey-mustard-dressing/ #paleo #whole30saladbowl #whole30 #whole30recipes #chicken #salad #butternutsquash #pecan #pecans #apple #apples #honeymustard #glutenfree #dairyfree #easyrecipes #healthyrecipes #dinnerideas #pennysprimal
Hokkaido Scallops, butternut squash ravioli, burnt butter and sage cream sauce #fishworks #scallops #scallopsrecipe #butternutsquash #ravioli #seafood #northvancouver #northvancouverfood #yvreats #yvrfoodies #yvrfoodblogger
Roasted butternut pumpkin, carrots, chicken wings - Roasted the pumpkin & carrots, then tossed through a mixture of chopped garlic, olive oil, lemon rind, lemon juice, parsley, salt & pepper. Wings were marinated in salt, garlic powder, onion powder, olive oil, paprika, cayenne pepper. #roastveggies #chickenwings #wings #butternutsquash #butternutpumpkin #garlicky #parsley #lemony #paprikachicken #spicywings #roastedchicken #orangefood #healthycooking #freshparsley #instafoodie #protein #homecookedfood #instalike #lchfdiet #lowcarbmeals #sundayroast #lowcarbdownunder #lowcarbrecipes #homecook #dinnerrecipes #traybake #ovenbaked #cayennepepper #winglovers #chickenandveggies
Roasted squash with lemongrass, peanuts and lime from One Pot Pan Planet by Anna Jones. The buttery butternut squash is roasted with coriander, lime, lemongrass and red chiles and served with cilantro and a yogurt sauce that has ginger, lime, lemongrass and coriander stirred in. The tangy sauce is the perfect complement to the rich squash and these flavours are an exciting change from the more usual accompaniments to squash. This is my post for the One Tray challenge from this book for #rainydaybitescookbookclub hosted by the lovely @rainydaybites #butternutsquash #vegetarian #vegetarianrecipes #lime #peanuts #lemongrass #dinner #dinnerideas #deliciousfood #instayum #traybake #cookingclasses
Back to bowls 😋 #vegetablebowl #vegetarianoption #vegetables #falafel #kale #butternutsquash #squash #butternut #redpeppers #capsicum #sweetredpeppers #onion #redonion #quinoa #tahini #tastessogood #delish
🍂 Dive into the flavors of fall with this Butternut Squash and Apple Casserole! 🍏🥘 Savory, sweet, and perfectly cheesy! 🧀 Butternut Squash and Apple Casserole with Sausage Recipe Ingredients: 2 pounds butternut squash, peeled and cubed into medium-size chunks 2 Honeycrisp apples, peeled, cored, and cubed into larger chunks Olive oil Salt Black pepper 2 tablespoons pure maple syrup, divided use ½ teaspoon ground, dried sage 1 ½ teaspoons Herbes de Provence ½ pound sweet Italian sausage, casings removed and crumbled 2 small fennel bulbs, thinly sliced 1 onion, quartered and thinly sliced 1 cup grated Gruyere cheese Fresh sage leaves for garnish (optional, fried) Directions: Preheat the oven to 425°F and line a baking sheet with foil lightly misted with cooking spray. Toss cubed butternut squash and apples in a large bowl with about 2 tablespoons of oil, a pinch of salt and black pepper, 1 tablespoon maple syrup, dried sage, and Herbes de Provence. Spread the mixture on the prepared baking sheet and roast for about 35 minutes, until tender, stirring occasionally. In a skillet over medium-high heat, brown the crumbled sausage and remove. Add fennel and onion to the skillet, caramelizing for 10-12 minutes. Combine roasted vegetables, sausage, fennel, and onion in a large bowl. Mix in remaining maple syrup and adjust seasoning. Transfer to a 9x13 baking dish, top with Gruyere cheese, and broil until the cheese melts and turns golden-brown. Garnish with fresh or fried sage leaves and serve. Prep Time: 15 minutes | Cooking Time: 50 minutes | Total Time: 65 minutes #butternutsquash #applecasserole #sausagecasserole #autumndishes #comfortfood #familymeal #easyrecipe #homecooking #fallflavors #seasonaleats #weeknightdinner #makeahead #cheesy #roastedveggies #savorysweet
Butternut squash and chick pea Jalfrezi 🇮🇳 #vegetablecurry #chickpeacurry #meatfree #butternutsquash #courgettes #ocrriander #withrice #limepickle #vegetarian
Creamy Butternut Squash Soup Ingredients: 2 tablespoons butter 1 onion, chopped 2 stalks celery, chopped 2 carrots, chopped 2 medium butternut squash, peeled, seeded, and cubed 4 cups vegetable broth 1 teaspoon dried thyme 1/2 teaspoon ground cinnamon Salt and pepper to taste 1 cup heavy cream 2 tablespoons maple syrup (optional) 1/4 cup toasted pumpkin seeds (optional) Directions: In a large pot, melt the butter over medium heat. Add the chopped onion, celery, and carrots to the pot and cook until softened, about 5 minutes. Stir in the cubed butternut squash, vegetable broth, dried thyme, and ground cinnamon. Bring the mixture to a boil, then reduce the heat and let simmer for 20-25 minutes, or until the squash is tender. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend until smooth, then return it to the pot. Stir in the heavy cream and maple syrup, if using. Season with salt and pepper to taste. Cook the soup for an additional 5 minutes over low heat, stirring occasionally. Serve hot, garnished with toasted pumpkin seeds if desired. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes | Servings: 6 servings #butternutsquashsoup #soup #butternutsquash #comfortfood #homemade #foodphotography #foodie #yum #delicious #foodlover #souplover #cozyfood #wintersoup #healthyeating #vegetarian #easyrecipe
Dined under a streetlight outside of @chickiewahwahnola last night. @txowtxowpintxos serves up Basque-inspiried tapas called pintxos and they were quite the tasty snack before catching some great live music. Lightly grilled shrimp with a tarragon salsa and some shockingly delicious squash and hot sausage croquettes. #nola #neworleans #nolafood #neworleansfood #basque #pintxos #tapas #squash #butternutsquash #sausage #hotsausage #shrimp #croquettes #croquetas #foodie #deepfried #plancha #grill #grilled #jazzfest #neworleansjazzfest
Creamy Autumn Butternut Squash Bisque Ingredients: • 1 large butternut squash (about 3 pounds), peeled, seeded, and cubed • 2 tablespoons olive oil • 1 medium onion, diced • 3 cloves garlic, minced • 4 cups vegetable broth • 1 teaspoon salt • 1/2 teaspoon freshly ground black pepper • 1/2 teaspoon nutmeg • 1/2 cup heavy cream (optional for a richer texture) • Fresh herbs for garnish (such as thyme or parsley) Directions: 11. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until the onion becomes translucent, about 5 minutes. 12. Add the cubed butternut squash and cook for another 5 minutes. 13. Pour in the vegetable broth, bring to a boil, then reduce heat to simmer. Cover and let cook for about 25-30 minutes, or until the squash is tender. 14. Use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, carefully transfer to a blender in batches to blend. 15. Stir in the cream (if using), salt, pepper, and nutmeg. Adjust seasoning as needed. 16. Serve hot, garnished with fresh herbs. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 180 kcal per serving (without cream) | Servings: 6 servings 3. #butternutsquash #soup #autumnsoup #creamybisque #veganoptions #comfortfood
Most random thing I've ever found on a beach. A butternut squash! At Rattray Head! 😅 . . . . . . #rattrayheadlighthouse #rattrayhead #butternutsquash #randombeachfinds #beachfinds #wildbeach #flotsamandjetsam
Indulging in the perfect comfort salad today: roasted butternut squash, tangy cranberries, crunchy walnuts, and creamy feta cheese come together in a symphony of flavors! Who says salads have to be boring? #saladsunday #eathealthy #cleaneating #comfortfood #lighteating #foodie #foodsofinstagram #salad #butternutsquash
Soppa på rostad pumpa och kokosmjölk. Toppad me rostade hasselnötter och kokos. Blir inte bättre än så 🤗 #pumpasoppa #rostadpumpa #butternutsquash #hasselnötter #kokos #kokosmjölk #soppmiddag #soppa #färggladmatärbramat
My Sunday hangover cough and cold cure attempt, doing its job so far. Leek potato carrot turmeric black pepper Bay leaf garlic, ginger/mustard seed oil on top and yoghurt to chill out the cayenne pepper #homemade #homecooking #homecooked #honestfood #plantbased #nativefood #nourishyourself #eatwell #eatrealfood #livegoodinyourneighborhood #instaphoto #butternutsquash
Sunday Roast 🩷 even better when it’s cooked for you 😋 and completely food optimised 🙌🏻 - - #sundayroast #slimmingworld #familyfood #satisfying #weightloss #roasties #roastchicken #butternutsquash #broccoli #cauliflowercheese #homemade #tastyfood #gravy #foodoptimising #extraeasy #yesyoucan #yummy #springgreens #sweetpotato #roastcarrots #instafood #swworks #sunday
Volunteer Squash! This is one of our many piles of compost, ie; poop, we have. About a month or so ago, this plant sprung up. We didn't have any idea what it was, but since we feed the donkeys and chickens all sorts of veggie scraps, hoped it was something edible. Yep! Butternut squash!!! I love these kind of surprises! #butternutsquash #volunteervegetables #xrissxrossacres #homestead #growyourown #giddingstx #donkey #chickens #selfsustainability #surprisesurprise
Absolutely love a roast! #yesican #caloriedeficitforweightloss #caloriecounting #veg #yorkies #butternutsquash #roastchicken #streakybacon #farmers #sundaylunch #roast #5aday #carrots #brocolli
Sun dappled vegetables ready to be roasted #butternutsquash #cauliflower #redonion #garlic #thyme #smokedpaprika #homemade #comfortfood #sundaylunch #vegetables #veg #growyourown #❤️
Sunday kos. #sundaykos #sundaymeal #lambchops #sevencolours #beetroot #rice #potatoes #spinach #butternutsquash #safoodie
I'm slowly introducing the plants to the outdoors before they're homed outside permanently. 🌱☀️ #tomatoes #butternutsquash #growyourownfood #veggiegarden #vegetablegarden #gardening #wildlife #outdoors #bridportgardens
Sonbahar’a dair her şeyi çok seviyorum. Ama sanırım ona dair en sevdiğim şey, bir kış memleketinde yaşayan biri olarak, küçüklüğümden beri alışılagelen yarına çıkma garantisini diri tutmaya yarayan o içgüdüsel “kış hazırlıkları”. Çok garip olduğunu biliyorum ama tüm bu dinamik bana kendimi iyi hissettiriyor. 😁 Hatta bazen, kar yağarken ayaklarımda yün çoraplar eşliğinde içeceğim Ihlamur Çayı ile, kış bitmiyorken canım çok domates çektiğinde elim titreyerek açacağım o domates sosunun tatmin derecesi birbiriyle yarışır. Neyse ki dev bir kilerimin olmayışı bunları biraz frenliyor. 🙄 #kışhazırlıkları #sonbahar #kırsaldayaşam #glassgemcorn #butternutsquash #organicfarming . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #organicgardening #permaculture #permaculturedesign #corn #farmhousestyle #organiktarım #zehirsizsofralar #genççiftçi
Not really soup weather but I had a quarter pumpkin that needed to be cooked, so pumpkin soup for dinner it is…🎃😉 Also wanted to make croutons from a baguette 🥖 I had left over. Usually I’d use butternut squash for this recipe but kent pumpkin works too. Roasted the pumpkin, yellow capsicum, carrots and sweet potato 🍠 for an hour at 180 degrees Celsius. While that is roasting, I caramelised roughly chopped onions 🧅 and a few garlic cloves 🧄 Added some chilies, grated ginger 🫚, paprika, coriander and turmeric. Once the other veggies were roasted, I added all that to the pot with stock and coconut milk. Cooked for a short while and blended in the Thermomix till nice and smooth. About that croutons…🤦♀️ forgot them in the oven (not great multitasking 🙄) and they toasted alot more than I wanted…still tasted ok so it was served with the soup and a few dollops of whipped feta. #pumpkinsoup #croûtons #autumncooking #practicingforwinter #soupseason #lecruset #butternutsquash #sweetpotato #sundaynights
Savoury Bread Series ✨️ Rye and whole wheat bread loafs with 3 different savoury fillings - 🍞 Butternut pumpkin and Feta. 🍞 Roasted cherry tomatoes with Mozzarella. 🍞 Potato, garlic, and Cheddar. The other breads seems so basic now. Upping my bread game like a bawse 😎 #savoury #savouryfood #savourybread #butternutsquash #feta #cherrytomatoes #mozzerella #potato #cheddar #breadsofinstagram #breads #bakeryscenes #bakeryart #chefsofinstagram #bakerofinstagram #ladybaker #ladycheflife #bakergirl
Picked a whopper today!! Butternut Pumpkin weighing in at 6.6kg. The biggest Butternut we’ve ever picked. Seedling purchased at the Horsham Spring Garden Festival from @patchwork jungle #butternut #growwithmakandbo #itsabiggen #butternutsquash #butternutpumpkin #homegrownveggies #backyardgarden #backyardharvest #growingmyownfood #growwhatyoueateatwhatyougrow #pumpkinharvest #heavy
Look at this beauty from the garden. #butternutsquash delicious ness
Recipe 2️⃣4️⃣: Butternut Squash and Chicken Stew Blog: @thenaturalnurturer Author: Taesha Butler This was an easy slow cooker recipe. However, as written it did lack flavor for my liking so I did have to add some more seasonings and salt. It was still very hearty and very healthy and overall we both really enjoyed it. 6/10 #thenaturalnurturer #butternutsquash #butternutsquashrecipe Recipe 2️⃣5️⃣: Mexican Street Corn Coleslaw Blog: @lordbyronskitchen Author: Byron Thomas LOVED this recipe! I used half Mexican sour cream and half mayo cuz I am not a huge mayo fan. Cheater and used the package of tri color coleslaw. Also used @traderjoes seasoning of Elote and Chili Like. Added bell peppers for a nice crunch. Left out the jalapeño and green onions. Still this was a major flavor explosion!!!! 💥So delicious and went perfect with our tacos but the best part is that it did last for a few days of leftovers too. I will definitely be making this one plenty of times this summer! 10/10 #mexicanstreetcorn #coleslaw #corn #cornrecipes #coleslawrecipes #newyearnewrecipes
Peep that little butter nut squash. This is my first year to try growing butternut squash, so I’m pretty excited to see what kind of success we have. . . . . . . #foundafieldfarm #smallfloridafarm #freshfromflorida #freshfromthegarden #homestead #christianhomestead #nativeflorida #freshveggies #farmtotable #floridalife #floridaflowers #nativeflowers #wildflorida #butternutsquash #sustainability #familyfarm #familyfarmadventure
🌮🍠 Butternut Squash Tacos 🥑🥓 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 1 small butternut squash, peeled, seeded, and diced 🍠 2 tablespoons olive oil 🫒 1 teaspoon chili powder 🌶️ 1/2 teaspoon ground cumin Salt and pepper, to taste 🧂 8 small corn tortillas 🌽 1 avocado, sliced 🥑 1/4 cup crumbled feta cheese 🧀 1/4 cup chopped fresh cilantro 🌿 Lime wedges, for serving 🍋 📝 Instructions: 🍠 Preheat the oven to 400°F (200°C). Place the diced butternut squash on a baking sheet and drizzle with olive oil. Sprinkle with chili powder, ground cumin, salt, and pepper. Toss until the squash is evenly coated. 🫒 Roast the butternut squash in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring halfway through. 🌽 Warm the corn tortillas in a skillet over medium heat until softened and lightly charred, about 1 minute per side. 🥑 To assemble the tacos, spoon roasted butternut squash onto each warm tortilla. Top with sliced avocado, crumbled feta cheese, and chopped fresh cilantro. 🌿 Serve hot with lime wedges on the side for squeezing over the tacos. Preparation time: 10 minutes Cooking Time: 30 minutes Servings: 4 Calories: 220 per serving Notes 💡: ◻️ Customize your tacos with additional toppings like salsa, diced tomatoes, or shredded lettuce for extra flavor and texture. 🍅🥬 ◻️ For a vegan option, omit the feta cheese or substitute with your favorite dairy-free alternative. 🌱 #tacos #butternutsquash #vegetarian #recipe #avocado #healthyfood #foodie #yum #easyrecipes #foodphotography #delicious #homecooking #foodlover #foodblogger #tasty #foodbloggers #dinnerideas #foodgasm #vegetariantacos #squashtacos
Sonbahar’a dair her şeyi çok seviyorum. Ama sanırım ona dair en sevdiğim şey, bir kış memleketinde yaşayan biri olarak, küçüklüğümden beri alışılagelen yarına çıkma garantisini diri tutmaya yarayan o içgüdüsel “kış hazırlıkları”. Çok garip olduğunu biliyorum ama tüm bu dinamik bana kendimi iyi hissettiriyor. 😁 Hatta bazen, kar yağarken ayaklarımda yün çoraplar eşliğinde içeceğim Ihlamur Çayı ile, kış bitmiyorken canım çok domates çektiğinde elim titreyerek açacağım o domates sosunun tatmin derecesi birbiriyle yarışır. Neyse ki dev bir kilerimin olmayışı bunları biraz frenliyor. 🙄 #kışhazırlıkları #sonbahar #kırsaldayaşam #glassgemcorn #butternutsquash #organicfarming . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #organicgardening #permaculture #permaculturedesign #corn #farmhousestyle #organiktarım #zehirsizsofralar #genççiftçi
Parmesan crusted venison, potato rosti, kale, butternut squash, butternut squash puree, crispy shallots, red wine jus. . Beautiful St Émilion from @jpj_domaines via @madeinlittlefrance . Venison from @hgwalter
There has been very little cooking this week. Instead I’ve been busy weeding, digging and sowing beetroot into my veg patches, potting on veg and flower seedlings sown a couple of weeks ago and planting loads more, all carefully monitored by Holly who has been fascinated #homegrown #homegrowntomatoes #homegrownveggies #homegrowncourgettes #homegrownsweetcorn #butternutsquash #homegrowncauliflower #homegrownbeans #companionplanting #wildflowers
🎃 Bal Kabağı Salatasııı🥗 📝Malzemeler -butternut squash/bal kabağı -1 adet soğan -1 diş sarımsak -1 avuç ıspanak -1 adet kapya biber -2 yemek kaşığı lor peynir -zeytinyağı -tuz&karabiber -1 tatlı kaşığı balzamik sirke (isteğe göre) 🎃: posa, karoteneid, kalsiyum, fitosteroller, potasyum, çinko gibi antioksidanlardan zengindir. Bu sayede birçok kanser türüne, kalp damar hastalıklarına karşı koruyucu etkisi vardır. Göz ve cilt sağlığında olumlu etkileri vardır. Bal kabağı deyince sadece tatlısı gelmesin aklımıza 🙈 salata, çorba ve ana yemeklerimizde de bulunduralım, afiyet olsunn 🌸🫠. . . . . . . . . . #reels #sağlıklıbeslenme #balkabağı #butternutsquash #diyetisyentarifleri #zayıflıyorum #konyadiyetisyen #sağlıklıyaşam
We aren't quite done with soup weather yet are we. I love this recipe from the @slimmingworld app. It's a delicious creamy butternut squash soup and totally syn free. Served it with a tuna, cheese (HEXa) salad protein bagel (HEXb). 1 syn used for x2 tbsp Lidl lighter than light mayonnaise. #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #butternutsquash #soup #tunabagel
Vždycky když koupím dýni, tak je dlouho sama smutná ve špajzu. Dneska přišel její čas! Takže prostě těstoviny s dýňovou omáčkou, trhaný kuře, chřest, trochu zrní a petrželový pestíčko, protože bylinky taky nejsou čerstvý napořád žejo. Zase to dimenzuju až moc, ale fakt je to všechno dobrý! #pasta #pumpkinsauce #butternutsquash #asparagus #lunch #saturdaycooking #blanchevkuchyni #dikycau
A beautiful plate of cod, clams, and a butternut squash veloute' 😍It may sound like an unusual pairing, but the flavours were perfectly balanced to create an elegant dish
Things will get better, and you need to trust in that. #mb5 #stanbrokewagyu #palermo #carrot #pionegrapes #butternutsquash #trufflecheese #chef #cheflife #simplicity #kayuputilangkawi #finedining
Roasted squash soup with a white loaf. #butternutsquash #homemadebread
Roasted Butternut, pancetta, pea and sage risotto with browned butter - When gifted the most phenomenal homegrown butternut squash, it’s only right to make risotto • • • • • • • #butternutsquash #butternut #brownbutter #brownedbutter #risotto #cooking #italianfood #italiancooking #homegrown #homecook #sage
Butternut Biryani is #RecipeOfTheDay! It’s not difficult to make, but it is fairly process-heavy, so embark on it only if you have time to potter about in the kitchen enjoyably. And maybe I should add that on top of being delish, it’s also #vegan! . And to get the recipe, click on link in bio. Most of you may know what’s meant by “click on link in bio”, so just skip this bit, but for those who don’t, let me explain: tap on my name right up top, which will take you to a page that has a link on it that says www.nigella.com/instagram. When you click on this link, it will take you to a page of photographs: click on the photograph you want the recipe for – you sometimes have to tap a couple of times for some reason – and you will be taken to it! . #butternutsquash #butternut #rice #biryani #weekend #butternutbiryani
Lobster makes this bowl of butternut squash decadent; don’t you think? #tinacannoncooks #tinacannoncreations #pearlygirl #butternutsquash #wintersquash #lobster #soupseason #beautifulfood #comfortfoods #soup
Here's why I'm going to be upping the colourful squash this winter 🎃 what a TREAT! One of the most famous winter squashes is the pumpkin, followed closely by the butternut squash - a warming pair and delicious pair, that produce a creamy and nutty flavour. Great in soups, roasted and used in purees. It really is super versatile and part of the orange plant food family that owe it's warming hues to beta-carotene, a carotenoid that your body turns into vitamin A and it is high in vitamin C. They also contain antioxidants, such as alpha-carotene and beta-cryptoxanthin. These can neutralise free radicals, stopping them from damaging your cells, which can come in very handy in the winter months with lots of bugs. As it is so high in fibre, it's going to be a wonderful addition to your positive plate as it will support a diverse microbiome. Another top tip as we head into winter! As this is where your immune system does most of its work - inside your gut. So if you're carving out a pumpkin, think twice about throwing away the flesh! One of my top soups is made from pumpkin, red lentil and butter beans. This recipe has just been dropped inside the positive method club and I can't wait to share it with my members. How do you love to cook squash? Pop your thoughts in the comments... #squash #seasonaleating #butternutsquash #guthormoneaxis #guthormoneconnection #guthealth #hormonehealth #nutritionist #guthealthnutritionist #digestivehealth #gut #guthealthy #gutmicrobiome #gutnutritionist #oestrobolome #estrobolome #menopausenutrition #menopause #perimenopause #pumpkins
Made some 3 Sisters soup on Earth Day and enjoyed it all week. Realized that some hominy brands have much lower sodium than others, so it was nice to include some in here. And grilled bread always ftw.
Dinner Air fry pasture raised chicken thighs, lightly coated with “carnivore breading” (beef gelatin, pork panko and egg white powder) Also baked butternut squash and taro root in the oven, along with some steamed cabbage #whatsfordinner #lowcarb #lowcarbdiet #wholefoods #wholefoodsdiet #wholefoodslife #taro #butternutsquash #pastureraisedchicken
Baloian Farms’ Field Operations Manager, Florencio Cruz, and Commodity Manager, Reiley Johnstone, inspect our plants closely. The report is in: Our Central Valley-grown bell pepper, eggplant, hard squash, and red onion plants are looking good and growing right on schedule. Stay tuned; our sweet red onions will be ready for grilling soon! #bellpeppers #onions #eggplant #butternutsquash, #spaghettisquash #Kabochasquash #acornsquash #farmfresh #healthyveggies
Tonight's Special (cooking for mom): Grilled London broil (inspired by Nicki McKiernan), with sautéed butternut squash in a balsamic glaze with pumpkin seeds (inspired by Jacques Pépin). #londonbroil #butternutsquash #jacquespepin
If you are tired of the same old boring salads, try this new one we put together full of texture and taste! Leeks and butternut squash make this dish incredible for digestive health! Check out the link in our bio for the recipe. Happy cooking! 😊 #butternutsquash #saladrecipe #easysalad #yummysalad #funsalad #lunchidea #dinneridea #quickmeals #healthymealideas #dietitians #leekrecipe #squashrecipe #saladrecipe
Glimpse of my cucumber and butternut squash plants (sown from seed 11/03 and 28/03). #growyourownfood #growyourownveggies #growyourownveg #ukgarden #vegetables #gardener #gardening #gardeningjournal #gardeningisfun #gardeningbeginner #spring #summer #cucumbers #cucumberplant #butternutsquash #vegathome
This morning, while tidying the cupboard in the front room, I found the last of the butternut squash. Still firm and good to eat. Only had room to roast 4, which will go in the freezer, so moved the rest to the top of the fridge where I will remember them. Have to come up with some different recipes though. I had almost 50 last autumn and still have loads in the freezer, chopped, pureed and soup. #butternutsquash #growyourown #veggiegrowing #rivercottageveg
Today's Vibes 💛 Such colourful world 🌎 Home-cooked food Gym Butternut squash Our house Sourdough focaccia Lovely sunset But, when is it getting warmer here?😫 #영국이민 #영국살이 #영국언니 #sourdoughbread #homemadefoccacia #butternutsquash
#lunch #butternutsquash #macncheese #pankochicken #treacletart #baileys #cremebrulee #tempuraprawns #crispybeef #goodfood #yum
Chestnut, butternut squash and pepper pasta. Great for antioxidants and a source of Vitamin A, C, E plus the B vitamins. See my website for free recipe card (link in bio) #vegan #plantbased #plantbasedfoods #ms #multiplesclerosis #healthylifestyle #healthyfood #greenpepper #chestnut #butternutsquash
Believe it or not, but we are still working our way through our 2023 butternut squash harvest! My favourite way to eat this veg is by roasting and serving with some salad greens, chickpeas, and tahini dressing. What’s your favourite way to eat squash? Let me know in the comments below ⬇️ #growyourown #growyourownfood #growyourownveggies #butternutsquash #homegrown #homegrownveggies
We heard you!!! To all our Picadilly family who asked, begged, pleaded... maybe even shed a tear or two 😆 Friday Pieday has come early this year. No waiting for summer. Starting today our savoury pies are back on the menu every Friday (unless we take a beach day 🤣). We will continue to offer vegan and chicken options... and maybe a few surprises now and then. Today's menu Butternut Squash Vegan (my favourite ever!) English Curry Chicken See you soon! ❤️ . . . . . #fridaypieday #savourypie #butternutsquash #chickencurry #durhamregion #beachday
Me? Buy more seeds? Never!!! 🙄🤣 I saw these on a YouTube video (I watch so many different gardening/homesteading vlogs I can't remember which, but it was someone in the states) and knew I had to find some to plant up because they were so striking.. I like weird and wonderful and colourful things and these were just stunning. My squash variety count is now up to 11 courgette/zucchini/summer squash and 10 pumpkin/winter squash. I think my whole plot will be pretty much squashes this year at this rate! 🤣😍🎃 #incagold #butternutsquash #allotmentgardening #growyourownfood #growyourowngroceries #stokeontrentallotment #squash
Chilli, Coconut and butternut squash risotto (1.5 syns) with broccoli and garlic bread (4.5 syns). So tasty! #dinner #risotto #chilli #coconut #butternutsquash #peas #rice #broccoli #garlicbread #onplan #tastyfood #slimmingworld #lowsyn
Pasta dish of my dreams 🤤🍷 #foodieheaven #culinarydelight #london #jessshares #sharingiscaring #food #veggiepasta #butternutsquash #dining #foodie #delicious #freshpasta #explore #londonfood #foodstagram #pastalovers
Our Farm-Fresh Habaneros! 🌶️🌶️🌶️ Available for pickup and nationwide delivery🚚! Send a dm to order now or call +234 818 272 1892. #growingsquash #texasgardening #texasgarden #thehappygardeninglife #butternutsquash #homegrownvegetables #raisedbedgarden #gardenharvest #gardenpeople #babybutternut
Homemade Soup 🍲 😋 😍 Carrot & Butternut Squash #homemade #soup #butternutsquash #carrot #butternutsquashsoup #foodphotography #food #batchcooking #freezeforlater #coconutmilk #rainydaylunch #england #aprilshowers
Tko je za krem juhu od butternut tikve sa štruklima 😋? Kalendar kaže da je proljeće ali vani podsjeća na jesen 🧐 #mrvagustagablec #cateringzagreb #cateringmrvagusta #kremjuha #štrukli #dobrahrana #yummmy #butternutsquash
_Caramelized Butternut Squash Wedges_ Enjoy the sweet taste of autumn with our Roasted Butternut Squash! A perfect, easy-to-make dish that's sure to impress. 😋🍁 __Ingredients:__ - 1 large butternut squash (about 3 pounds) - 2 tablespoons olive oil - Salt and pepper to taste - 1/4 teaspoon ground cinnamon - 2 tablespoons brown sugar __Directions:__ 1. Preheat the oven to 400°F (200°C). 2. Peel the butternut squash, remove the seeds, and cut into 1-inch thick wedges. 3. Place the squash wedges on a large baking sheet. Drizzle with olive oil and season with salt, pepper, and ground cinnamon. Toss to coat evenly. 4. Sprinkle brown sugar over the squash wedges. 5. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized, turning once halfway through cooking. _Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes _Kcal: 180 kcal | Servings: 4 servings #butternutsquash #roastedveggies #healthysides #autumnrecipes #vegetarian #easycooking #wholesome #comfortfood #seasonalproduce #fallflavors #familydinner #nutritious #quickmeals #simpleingredients #dinnerideas
Is it just me, or does everything taste better with a sunny? 🍳 . . . . . . . . #eggs #egg #breakfast #todaybreakfast #butternutsquash #sunnysideup #breakfasttime #squash #thyme #breakfastideas
Sausage Stuffed Butternut Squash Ingredients: 2 small to medium butternut squashes 1 tablespoon olive oil Salt and black pepper to taste 1 pound Italian sausage, casings removed 1 small onion, diced 2 cloves garlic, minced 1/2 cup diced bell peppers (any color) 1/2 cup diced mushrooms 1 teaspoon dried sage 1/2 teaspoon dried thyme 1/2 cup grated Parmesan cheese Chopped fresh parsley for garnish (optional) Instructions: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. Cut the butternut squashes in half lengthwise and scoop out the seeds. Place the squash halves cut side up on the prepared baking sheet. Drizzle olive oil over the cut sides of the squash halves and season with salt and black pepper to taste. Roast the squash in the preheated oven for 45-50 minutes, or until tender when pierced with a fork. While the squash is roasting, prepare the sausage stuffing. In a large skillet, cook the Italian sausage over medium heat, breaking it up with a spoon, until browned and cooked through. Add diced onion, minced garlic, diced bell peppers, and diced mushrooms to the skillet with the cooked sausage. Cook for 5-7 minutes, or until the vegetables are softened. Stir in dried sage and dried thyme, and cook for another minute to allow the flavors to meld. Once the squash halves are roasted and tender, remove them from the oven. Fill each squash half with the sausage stuffing mixture, pressing it down gently to pack it in. Sprinkle grated Parmesan cheese over the top of each stuffed squash half. Return the stuffed squash halves to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and golden brown. Remove from the oven and let the stuffed squash halves cool for a few minutes before serving. Garnish with chopped fresh parsley if desired. Serve the sausage stuffed butternut squash halves hot, and enjoy this hearty and flavorful dish! Hashtags: #StuffedSquash #ButternutSquash #SausageRecipe #ComfortFood #FallFlavors #HomemadeCooking #HealthyEating #EasyRecipes
Butternut squash pasta with sausage Ingredients: * 2 tablespoons olive oil * 1 small butternut squash (peeled, diced, and seeds discarded; about 4-5 cups) * 12 ounces fully cooked Italian sausage(sliced) * 16 ounces pasta * 2 cups broccoli florets (or frozen peas) * 1/2 cup grated Parmesan * salt and pepper (to taste * additional Parmesan cheese (optional) directions: * Warm the olive oil in a large nonstick or cast-iron skillet over medium heat. Add the squash and sausage and toss to coat. * Cover and cook for 12-15 minutes, stirring at least once, or until the squash is soft when poked with a fork. * Meanwhile, cook the pasta according to package directions. If using broccoli, add it to the pot for the last 3 minutes of cooking. If using peas, add them for the last minute of cooking. Reserve ½ cup of the pasta cooking water and drain the pasta. * Stir the pasta and vegetables into the squash and sausage. Add the cooking water and the Parmesan and stir to create a creamy pasta dish. * Serve warm with additional salt and pepper, as desired, and additional Parmesan cheese. #CookingChannel #HealthyRecipes #HealthyDinners #EasyDinners #EasyRecipes #MealPrep #DinnerRecipe #LunchRecipe #Butternutsquash #Pasta #Butternutsquashpasta
I know I also enjoyed this one; another perfect one for autumn!! [ Broccoli, Cheddar and Butternut Squash Galette ] #foodie #homechef #broccoli #butternutsquash #galette #bucketlistadventure #recipenumber76
Tonight’s Appetizer Special- Butternut Squash Ravioli ✨ #99brickoven #specials #butternutsquashravioli #ravioli #butternutsquash #buffalofood #buffaloeats #buffalo #buffalony #716