Monday mood 💃🏼 New week, new goals. 33km 1100 D+ in 3h15 this morning. Another long run Wednesday 🤩 I love ultra running 😅🫶 Next stop——> @swisscanyontrail 111km 5294 D+ Next goal——> cross the finish line and with a smile. #ASICSFrontRunnerFrance #ASICSFrontRunner2024 #NothingFeelsBetter #ASICSFrontRunner #exploreperfection #LiveBeyondTrails #ASICS
#fiorezi #fiorezi231 #laurarunner #espacofitoficial #sportstracker #garmin #fit #fitness #compressport #IMoveMe #asics #animasanaincorporesano #trialrunning #utmb #utlm_race #brunello_crossing #xcrunbuzios #trial #europeanrunners #italiarunners #mundodascorridas . #vaidarcerto #novablast2 #neonfit #euro #fiorezi.it . . novablast2 573.94 k . 10k - Allenamento Bydgoszcz - Polonia PL 🇵🇱 . #AsicsFrontRunner2024 #moveyourmind
De beste rondjes hardlopen vind ik die waarbij je met meer energie thuis komt dan waarmee je weg bent gegaan 🤩 Vandaag was zo’n rondje 🥳😎🔥💪🏼 #blij #joejoe #keepmoving #wearebuildtomove #consistencyiskey #imoveme #liefdevoorhardlopen #runninglife #hardlopen #running #loverunning #lovetrailrunning #nature #asicsfrontrunner #ASICSfrontrunnerNL #garmin #soundmindsoundbody #instarunner
Zachciało się biegać w południe z tęsknoty za słońcem 🌞i przyznam wystarczy mi póki co 😅 . . #bieganie #biegambolubie #runforfun #running #instarun #świebodzin #trening #relax #happyrunner #biegamdlasiebie #sport #garmin #instafollow #imoveme #tagforlikes #wiosna #spring #bieg #bieganiejestfajne #2024 #runforfun #sportlife #adidas #adidasboston12 #runners #runnersworld #sport #garminpolska #fenix6pro #runners
Feed your soul. Run. I was missing running with the cold weather, missing these hills and this beautiful view. I missed my region. 𝐒𝐨𝐮𝐧𝐝 𝐌𝐢𝐧𝐝 𝐒𝐨𝐮𝐧𝐝 𝐁𝐨𝐝𝐲 . . #SoundMindSoundBody #MoveYourMind #ASICSfrontRunnerSaudiArabia #strongertogether #OneTeam #ASICSwomen #imoveme #LiveUplifted #runhappy #runtoinspire #abruzzoitaly #abruzzorunning #veganrunner #veganathlete #longdistancerun #trainwithrunkeeper #furtherfasterstronger #happyrunner #inspiringrunners
Long day in the saddle. 🫶 . . #roadbike #swimbikerun #halfironman #triathlon #strava #stravacycling #stravarun #triathlonlife #triathlete #canyonbikes #purecycling #bullsbikes #oakleyeyewear #running #laufen #cycling #shimano #1000kmchallenge #gobik #imoveme #garminedge530 #faveroelectronics #assioma #lescinglesduventoux #biehlercycling #spring #frühling #lookcycle #faveroelectronics
INTERVALLER I OBANAD TERRÄNG (igår) Vad gör man dagen efter ett halvmarathon-lopp? Springer intervaller i obanad terräng. Kan diskuteras hur smart, men Lisa ville ha sällskap. 😅🤷♂️ Men fan vilken bra träning. 12x2 minuter med 1 minut vila emellan. Gick ju bra, har säkert gynnat att jag sprungit mycket i skogen i år. 🤩🙌 RUNNING IN PATHLESS TERRAIN Yesterdays me and a friend ran intervals in the forest, pathless. Really tough and also very fun. 12x2 minutes, 1 minute rest in between. Great training. 🤩💪 #träning #training #löpning #running #runner #run #spring #instarunners #löparglädje #jagspringer #jagärlöpare #hälsa #health #icaniwill #rwpasset #runnersworldswe #laufen #hardlopen #runacademy #iloverunning #IMoveMe #WeWhoRun #salomon
S☀️nntagsläufchen 🏃🏽♀️🏃🏽♂️ #seerunde #morningmotivation #sundayrunday #läuft #laufen #run #running #justdoit #instarunners #instarun #keeponrunning #garmin #garminrunning #runninggirl #beatyesterday #runhappy #asics #runningmom #nevernotrunning #lifeisbetterinrunningshoes #runningaddict #laufliebe #laufsport #laufleidenschaft #imoveme #laufenmachtglücklich #laufenverbindet
MI PRIMER TRAIL DEL AÑO 🏃🏼♀️💥⛰️🌳 Finisher de los 6️⃣K de @avirutrail 🏁🤘❤️🤍💙 Feliz de llegar top 🔟 de la categoría!!! 😍🙌 ¡Ganas de más y mejor! ¡Nos vemos la próxima! •• 6K ▶️ 31 minutos disfrutando de una carrera de trail en el bosque urbano único de Asunción 😍🌳🌳. Después de conquistar @ecodovpy 103K hace solo una semana 🏃♀️🚴♀️🚣, me apunté el viernes a esta carrera con la única intención de disfrutarla. 🫶🫀 •• Enhorabuena a tod@s l@s finishers de todas las categorías!!! 😍💪🔝🏆 Especialmente a los de la categoría +60 años. 🦾🔥❤️ •• Gracias al equipo @avirutrail + voluntarios por el hermoso recorrido y la excelente organización. 👌💯🔥🔝 •• #IMoveMe #SoundMindSoundBody #RunLikeAGirl #TrailRunLikeAGirl #BornToRun #LoveRunning #HappyRunner #HappyRunningCrew #GoRun #GirlsWhoRun #TrailRunners #TrailChallenge #OutdoorWoman #MyRunningTour #FollowMeToParaguay
Planen var löpning i 60 min, lugn fart och låg pulsnivå. Hur det gick: Lugn löpning som kändes jäkla bekväm, hade kunnat fortsätta länge. Men pulsen var något hög, så måste ta det ännu lugnare 😅😅😅. Testar igen nästa söndag och då 15k. . . #löpning #running #löpare #runner #laufen #run #runhappy #runitfast #runners #liveuplifted #soundmindsoundbody #runnersworldswe #hokas #hoka #speedgoat #trailrunning #juoksu #imoveme #løpning #løb #correr #springa #timetofly #jagspringer #träna #sunrisemind #sverigespringer
GRAVEL SUNDAY So ein Umzug ist ja dann doch für ein paar Sachen gut ne?! Das Gravel musste so endlich mal von der Rolle und konnte in die lang ersehnte Reparatur. Da gabs ne neue Gabel, das Laufrad wurde zentriert und der Rest einmal auf Links gedreht damit’s auch ja wieder Straßen tauglich ist. 🚲 Freitag hab ich’s dann endlich geschafft es abzuholen und heute ne erste Runde in neuen Gefilden gedreht, schließlich ist die 6-Seen-Platte nun direkt vor der Haustüre … ein Paradies für‘s Gravel. Ausgenommen die drölfzig Millionen Moskitos (musste einmal kurz halten und hab mein Bein nicht mehr gefunden weils aufgefressen wurde). Ansonsten nice Bike und nice Tour … von der Platte Richtung Ratingen, Mülheim adR und zurück nach Duisberg. Bissl zu windig für meinen Geschmack aber bin da ja eh eher ne Windel. Ansonsten 30k inne Täsch und das kaputte Knie hat’s auch gefreut mal wieder bisschen bewegt zu werden. Nachher dann Salat mit Tuna, Ozark und Erdnüsse wegen Keto und so weil sonst Fett before Summer. Joar denke das war’s. Hab versucht alles aufzuführen weil ja hier mittlerweile jeder seinen Stuhlgang postet. Wünsche nen guten Wochenstart! 😘 #run #running #runnerslive #runnerscommunity #cycle #cycling #gravel #gravelbike #gravelcycling #roadbike #cyclinglife #cyclecross #gravellife #sunday #sundayride #workout #training #strava #stravacycling #geilballern #trek #trekbikes #maurten #maurten_official #beatyesterday #imoveme #nevernotriding #fitfam
Fin du weekend en vadrouille, ok oui longtemps en vadrouille 😅 Prendre du temps seule, avec des copines, à courir, essayer du VTT. Couper un peu. Découvrir ❤️ Ça fait vraiment du bien. Des vacances sans prendre des vacances. Reposer la tête et réfléchir au même temps. Un peu fatigué mais reposé au même temps 🫶 #ASICSFrontRunnerFrance #ASICSFrontRunner2024 #NothingFeelsBetter #ASICSFrontRunner #exploreperfection #LiveBeyondTrails #ASICS
Madryt to dla mnie drugi po Cancun marathon z serii Rock & Roll. Te biegi sa pełne mocnej muzy, na trasie gra sporo zespołów rockowych i jest dynamicznie, czyli tak jak lubie🤘 Powiem tak, wielki bieg ok 40tys uczestników, bogate pakiety bo dużo dali z porównaniu z innymi stolicami europejskimi. I jeden z fajniejszych medali jaki widzialem. Generalnie polecam🤘 Misja Madryt🇪🇸 zakończona sukcesem, jest kolejna 86 stolica w projekcie🤘 Maratons summary: Total: 194 RekordPolski: 155 249challenge (161/249) #42km #madridmarathon #time2run #run4fun #runforfun #bieganie #biegi #bieganko #polskabiega #biegambolubie #biegambochce #biegacze #travel2run #runforfun🏃 #aktywnie #aktywnosc #aktywnośćfizyczna #podrozowanie #podroznik #podróżnicy #runnerslife #runforlife #travelrunners #runfit #easyrun #sportfreak #imoveme #runnerdaily #ımoveme
Som @coco_agnell brukar säga: Det är väldigt svårt att springa ifrån sitt yngre jag. Men ta mig fasen om jag inte gjorde det idag alltså! Landsjön Runt har en sån där inbjudande & vänlig atmosfär. Fantastiskt vårväder. Motvinden sista 2 km kanske var lite onödig. Medaljen är liten & lätt. Men den väger rätt tungt ändå. För jag sprang fortare än jag trodde var möjligt. Sårig i halsen av flåset. Hundra procent värt. #älskautmaningen #medaljsöndag #springförlivet #imoveme #runhappy
🚨PB ALERT🚨 To był udany wyjazd do Łodzi 💪 Plan był jeden - #sub40 🔥 Czas na mecie 39:57 🔥💪😁 Więc plan został zrealizowany w 100%😁 Trasa szybka, warunki były spoko 😜 Jestem bardzo zadowolony i na tej pozytywnej energii można lecieć w dalszą część sezonu 🤩🤩 Wspiera mnie @4proactive Bieganie • 10 km • Łódź • Rekord • Pasja #TEAMOCHAL #bieganie #biegam #biegacz #run #runner #running #newpb #instarun #instarunner #mamcel #mamcel2024 #polska #poland #łódź #imoveme #runhappy #motivation #runningmotivation #runningday #runningman #runninglife #runlife
👩🏻💻 The day after 👑 Slow down Calm down Don’t worry Don’t hurry Trust the proces Run on I will 🏃🏻♀️🙂 #runrunrun #trusttheprocess #consistency #mindset #soundmindsoundbody #bodymindsoul #happyrunner #runwithasmile #shokz #halfmarathontraining #halfmarathoner #gooutside #sunisback☀️ #sundayvibes #sundayrunday #thedayafter #garmin #beyourself #womenempowerment #imoveme #moveyourmind #fitmom #fitover50 #trailrun #slowrun #enjoythejourney #laufenverbindet #marathontraining #garmin #garminconnect #löpning
📸 Gister een heerlijke 22km gelopen van Warder naar Monnickendam En vandaag stond er een duurloopje van 25' voor me klaar 🏃🏽♀️ Woeiiii die tegenwind was pittig en het is me weer gelukt ☺️ . . #runninggirl #injuredrunner #girlswhorun #instarunners #running #run #instarun #wod #hardlopen #laufen #igrunners #runlikeagirl #runhappy #strava #stravarun #imoveme #runforfun #beatyesterday #justkeeprunning #happyrunner #ikloophard #runsolo #runstagram #outsideisfree #hardlopennl #getoutside #runners_of_insta #runnersworld #runningjourney #sundayrunday
🥳 30km (1002Hm) So was bin ich noch nie gerannt😃 neuer Weiten- und Höhenrekord🍾. Denn: Nächstes Highlight ist Zugspitztrail mit 29km und 1440Höhenmetern🎉 Trail-Abenteuer!! ❓️Wie war dein Wochenende bisher? Ich wünsche euch einen schönen Sonntag! Outfit von: @brooksrunningde #BrooksRunningDe #BrooksRunningCollective #LetsRunThere #Caldera7 👟 Werbung ••••••••••••••••••••••••••••• #running #run #laufenlaufenlaufen #darumlaufenwir #laufen #joggen #laufenmachtglücklich #laufenmachtspass #laufliebe
#fiorezi #fiorezi231 #laurarunner #espacofitoficial #sportstracker #garmin #fit #fitness #compressport #IMoveMe #asics #animasanaincorporesano #trialrunning #utmb #utlm_race #brunello_crossing #xcrunbuzios #trial #europeanrunners #italiarunners #mundodascorridas . #vaidarcerto #novablast2 #neonfit #euro #fiorezi.it . . novablast2 563.92 k . 10k - Allenamento Bydgoszcz - Polonia PL 🇵🇱 . #AsicsFrontRunner2024 #moveyourmind
Προπόνηση Ghost Runner στο γήπεδο Λιτόχωρου, στο τέλος καταφέραμε και τον αφήσαμε πίσω 939 μέτρα !! Συνεχίζουμε. Ghost Runner Training at last we leave runner 939m behind. #ZiogasAllSports #lovemydesocks #dynafit #dynafitrunning #dynafitgreece #runtofeel #LiveUplifted #SoundMindSoundBody #ASICSFrontRunner2024 #ASICSFrontRunner2023 #asicsfrontrunner #asicsfrontrunnergreece #MoveYourMind #runningterritory #imoveme #NothingFeelsBetter #suuntorun #suunto9 #suunto9barotitanium #trailrunning, #mountolympus #olympusmarathon2018
I did it 10k 01:01:58 @helsinki10k …. Proud , Thanx @xoxoroobin for your support #run #running #ikloophard #hardlopen #runningwoman #helsinki10k #cityrun #ididit #10krun #runningover50 #imoveme #keeprunning #10krun #runner #10krunner #runday #runrunrun #runandtravel #🏃🏻♀️ #runforfun #werunhelsinki
Sonne, See, Trails, Wege, Vogelgezwitscher…what a feeling #runningmotivation #laufenverbindet #run #fight_your_schweinehund #lifeisbetterinrunningshoes #kommandofischfrikadelle #instarunners #laufliebe #gogirlrun #imoveme #qualitytime #running #dieschweinehunde #lassunslaufen
VÄNDLOPPET 90 MINUTER Kul och annorlunda lopp arrangerat av en vän. Vi sprang fram och tillbaka på en 500m-bana i 90 minuter. Kul då man kunde peppa varandra hela tiden. Jag körde en kort uppvärmning innan och tog det sedan lungt första två kilometerna och körde sedan progressivt resten av tiden. Han som ledde sprang ikapp mig och sedan hängde på honom resten av tiden och sprang upp till andra plats. Detta blev dessutom pb på halvmarathon då jag precis innan 90 minuter passerade detta. Kul att ha sprungit hm under 90 minuter, även om inte officiellt lopp. 😍🙌 Härligt gäng! LOCAL RACE IN GÄVLE A friend arranged a small race in Gävle with this composition: Run 90 minutes on a track of 500 m back and forth and see how long you come. Fun and I'm happy with my result finishing second after much faster second half. Not officially a race, but this is a new pb on half marathon. 🤩🙌 #träning #training #löpning #running #runner #run #spring #instarunners #löparglädje #jagspringer #jagärlöpare #hälsa #health #icaniwill #rwpasset #runnersworldswe #laufen #hardlopen #runacademy #iloverunning #IMoveMe #WeWhoRun #saucony
Very humid, post rain, 10-miler #fatherdaughterrun this morning. I am also looking very forward to running the #chicagomarathon this fall. See link in my bio if you want to help support my fundraising efforts for @rmhc Ronald McDonald House Charities. As a member of Team RMHC, I will be training, fundraising, and ultimately running 26.2 miles to help keep families together. 🏃🏻♂️ #blessed #runningdad #sixstarchaser #marathoner #berlinlegend #goals #progressnotperfection #imoveme #running #runtoinspire #runhappy #runnerlife #runrunrun #runspiration #keeprunning #lovetorun #averagerunners #igrunners #instarun #instarunners #runnersofinstagram #runtheland #runcle #run #theland #nikerunning #garminrunner #garminlife
🌞Cambrils 2024🌞 Ce stage était simplement génial ! Des bornes, des copains, de la bienveillance et du soleil ! Je signe 170km 🤤 avec des spé 5000m validées : 🔸20x300m ~ 1' #régularité 🔸5x1000 500 300 200 collée aux baskets de Simon #relachement Je pense déjà au prochain stage ahhaha Les objectifs sont écrits et comme l'an dernier, je ferai ma saison de piste sur 5000m avec quelques 1500 par ci par là. PS : demain début de saison avec le 1e tour des interclubs 💛🩵 🌞 🌞 🌞 #ASICSFrontRunnerFrance #ASICSFrontRunner2024 #SoundMindSoundBody #NothingFeelsBetter #ASICSFrontRunner #ThisIsForMe #IMoveMe #ASICS
On fait le point ?👇🏼 Chaque jour vous êtes de plus en plus nombreux à suivre mes projets sur Instagram et je vous en remercie notamment ceux qui sont là depuis le début 💦 Grâce à vous j'ai pu avoir et j'ai la chance d'être sponsorisée par de belles marques ✨ Depuis 2021 j'ai été l'ambassadrice de marques incroyables telles que @irunfr @karhurunning @compexfrance Et occasionnellement : @isostarfrance @baouw.organic.nutrition Cette année en m'entraînant pour l'Ironman, ce sont des marques qui se développent en grande partie dans le triathlon qui m'accompagnent : @kiwami_sports : spécialiste et fabricant français de tenues triathlon et trail depuis 2003 🇨🇵 @gorilla.tribe : lacets en silicone (au quotidien et dans vos pratiques sportives) 👟 TRIBUEMMA @terrederunningantony : spécialiste de la course à pied (chaussures, textile, accessoires, électronique, diététique ainsi que des articles de triathlon)📍 Pensez que vous bénéficiez vous aussi de réductions chez ces 3 marques grâce à mes codes 🎁 Hâte de continuer à vivre de belles aventures ensemble 🤝🏼 #parismarathon #greenrunners #marathon #paris2024 #marathonpourtousparis2024 #sport #ironman #ironmannice #compexfrance #irun #timetomakearun #imoveme #runstoppable #whatanadventure #moveyour🍑 #createyourmove✨ #daretoexplore #kiwami #triathlon #triathlete #kiwamiracingteam #kiwamisports #moveyourmind #asicsfrontrunner2024 #gorillatribe
Back out after a 7 day rest for a Zone 2 paced 10 miler with @emma_loves_to_run - Average HR 119 bpm 💙 After 2 consecutive marathons i decided to give my body a week off to recharge and to rest a niggly calf!. Happy to say the calf is all good now and I'm ready to go again with some solid training. Next up on the race calendar is the Asics 10k in July, but im sure I'll be adding something in before then! Have a great weekend all! 🥳 . #brightonmarathon #manchestermarathon #brightonhalf #adizero #asics #high5fuelled #brightonhalfmarathon #adidas #forgoodnessshakes #fueledbyscience #high5 #happyrunner #marathontraining #bestathletics #runforlife #IMoveMe #ASICSFrontRunner #runchat #BM24G&E #garmin #scienceinsportofficial #runfit #iloverunning #adidasrunning #runhappy #runnersofinstagram #runeveryday #loverunning #iloverunning #runaddict
Na starych śmieciach 🥰⛰️🏃🏼♀️ _______________________________________ Bieganie - bieg - biegaczka - góry - ultra - trail - sport - motywacja - trening - running - run - runner - runninggirl - ultrarunning - mountains - motivation - workout - active #runner #running #runninggirl #runninggoals #trailrunning #ultratrail #trail #ultrarunning #runninginthemountains #workout #imoveme #runningmotivation #iloverunning #saturdayrun #runningmakesmehappy #nessigirl #nessisportswear #runningcommunity #instarun #runnersofinstagram #bieganie #biegaczka #biegamwgorach #wgorachjestwszystkocokocham #bieggorski #biegamultra #trening #biegowamotywacja #biegambolubie #sobotniebieganie
👩🏻💻👑 KONINGSDAG EMMEN 🧡🎊🔥 Toch maar even naar het centrum. Een heen en weertje van ongeveer 8km. Zoals het in mijn dorp altijd gaat, rustig en nog niet heel druk in de ochtend. Nuchter als altijd. Ik hou ervan. 😍 Het Drentse : doe maar gewoon!! Vanmiddag natuurlijk nog even naar de afterparty 🧡🧡 #konminder #koningsdag #kingsday #runners #running #runnersworld #runnersworldnl #garmin #nothingfeelsbetter #imoveme #uplifting #keepsupporting #keepsmiling #keepgoing #runnergirl #runnerlife #happyrunner #runhappy #runningman #runningwoman #runaddict #runrunrun #emmen #drenthe #fitover50 #runfluencer #runningmom #runtoinspire #hierkomikweg #laufenmachtglücklich 📸 de parkeermeneer
Wir erholen uns nicht im Laufe der Zeit, sondern in der Zeit in der wir laufen 🏃🏼♀️❤️ * * #halbmarathontraining #teamlaufliebe #liebeslauftagebuch #running #happyrunner #darumlaufenwir #läuft #runhappy #runninggirl #readytorun #imoveme #laufenlaufenlaufen #laufenverbindet #runningmotivation #iloverunning #timetorun #instarunners #runitfast #time2run #run #runrunrun #laufjunkie #runningday #runlovers #lifeisbetterinrunningshoes #laufen #domoreofwhatmakesyouhappy #girlslove2run #ichliebelaufen @asicsfrontrunner @lauf_liebe @laufleidenschaft @laufszene.sachsen @laufen.de @running_is.mylife @run.always @garmin @garmin_beatyesterday @garminfitness @garminoutdoor @garminteamrunning @the_running_motivation
Det kuperade fredags-passet, 45 min löpning vid Hällkana. På söndag ska jag springa långsamt, något jag är såååå dålig på, det brukar nämligen bli att jag trycker på så det blir ansträngande😅😅😅. . . #löpning #running #löpare #runner #laufen #run #runhappy #runitfast #runners #liveuplifted #soundmindsoundbody #runnersworldswe #hokas #hoka #speedgoat #trailrunning #juoksu #imoveme #løpning #løb #correr #springa #timetofly #jagspringer #träna #sunrisemind #sverigespringer
HAPPY KINGSDAY 👑🧡 📸 @tjarkohazewinkel #ASICSFrontRunnerNL #ASICSFrontRunner #kingsday #liefdevoorhardlopen #runninglife #marathoner #runtofeel #werunvalencia #celebration #whyirun #road2valencia #ikloophard #runtofeelfree #SoundMindSoundBody #runlikeagirl #koningsdag #marathontraining #26point2 #laufliebe #runtheworld #fortheloveofrunning #happyrunner #komingsdag2024 #imoveme #roadtovalencia #alwaysontherun #nevernotrunning #hardlopen #orange #girlswhorun
🌳💛 🏃♀️ TREE LOVE RUN 🏃♀️💛🌳 #laufenmachtglücklich #treeloverun #running #spendenlauf #motivation #15km #fürdengutenzweck #startnummer #laufeninmünchen #089 #laufenddieweltverbessern #imoveme #hellospringrun #socialrunning #runforabetterworld #runninggirl #laufen
Start your Weekend right! 🏃🏽♀️☀️ #itsfridayiminlove #sunshinerun #läuft #laufen #run #running #justdoit #instarunners #instarun #keeponrunning #garmin #garminrunning #runninggirl #beatyesterday #runhappy #asics #runningmom #nevernotrunning #lifeisbetterinrunningshoes #runningaddict #laufliebe #laufsport #laufleidenschaft #imoveme #laufenmachtglücklich #laufenverbindet
🇧🇪 Op de planning vandaag: Interval. 3km WU+ 4x1000 meter (200 meter rust)+ 3km CD. Training 6 vandaag van het nieuwe schema richting Eindhoven. Met een aantal tussendoelen. Te beginnen binnen 4 weken met de 20 km van Brussel. ▪️10,8 km ▪️5.34/km 🏴 On the agenda today: Interval training. 3km warm-up + 4x1000 meters (200 meters rest) + 3km cool-down. Training session 6 of the new schedule towards Eindhoven. With several milestones. Starting in 4 weeks with the 20 km of Brussels. ▪️10,8 km ▪️5.34/km 🇫🇷 Au programme aujourd’hui : Entraînement en intervalles. 3km d’échauffement + 4x1000 mètres (repos de 200 mètres) + 3km de récupération. Séance d’entraînement 6 du nouveau programme en direction d’Eindhoven. Avec plusieurs étapes intermédiaires. À commencer dans 4 semaines avec les 20 km de Bruxelles. ▪️10,8 km ▪️5.34/km
👩🏻💻 LSD, zo aan het einde van een week met ochtenddiensten en te weinig slaap, was het wel lekker lopen in de zon maar er is wel een maar.. Het lijf deed wel iets meer pijn dan ik verwacht had. Toch iets met naweeën van de marathon ga ik vanuit. 🚨het is voor mezelf een waarschuwing ‼️ Dus rustig doortrainen, goed naar het lichaam luisteren en ik kijk vooral uit naar het mooi weer🤩. Fijne koningsnacht of Koningsdag👑 Misschien dat ik morgen Willem nog even persoonlijk ga feliciteren.🎊 #koningsdag #emmen #run #running #runners #runhappy #bepatience #recovery #keepsmiling #runnersworldnl #runintotheweekend #gooutside #longdistance #fridayvibes #laufenlaufenlaufen #laufenmachtglücklich #runnersofinstagram #runnergirl #runnerlife #runningman #runningmotivation #runfluencer #runblog #consistencyiskey #mindsetmatters #halfmarathontraining #halfmarathoner #runtoinspire #runaddict #imoveme
“Todo el mundo tiene alas, pero no todo el mundo cree que puede volar” JS 🕊️🔝❤️ •• Lista para volar el domingo en @avirutrail y disfrutar del Botánico y su entorno de bosque urbano único en Asunción. 🏃♀️🌿🦜🌳 ¡Espero verte ahí! ¡Nos vemos! 😍👋 •• #fbf Momento chill en el Asics Training Camp Mallorca 😎✌️🏝️🇪🇸 •• “Everyone has wings, but not everyone believes they can fly” JS 🕊️🔝❤️ •• Ready to fly on Sunday on @avirutrail and enjoy the Botánico and its unique urban forest environment in Asunción. 🏃♀️🌿 🌳 Hope to see you there! 😍👋 •• #fbf Chilll time at the Asics Training Camp Mallorca 😎✌️🏝️🇪🇸 •• #ASICS #ASICSMallorca #ASICSFrontRunner #ASICSFrontRunnerSpain #FeelFast #IMoveMe #SoundMindSoundBody #GoingTheDistance #Runkeeper #RunkeeperChallenge #GarminBeatYesterday #Nimbus20 #MyRunningTour #FollowMeToMallorca #RunLikeAGirl #LoveRunning
🌿 . . #runninggirl #injuredrunner #girlswhorun #instarunners #running #run #instarun #fit #wod #hardlopen #laufen #igrunners #runlikeagirl #runhappy #strava #stravarun #imoveme #runforfun #beatyesterday #justkeeprunning #happyrunner #ikloophard #runsolo #runstagram #outsideisfree #hardlopennl #getoutside #runners_of_insta #runnersworld #runningjourney
Heerlijk was het vanmorgen 😎 Korte broek had misschien wel gekund, maar ik vind het niet erg om nog even wat langer bij de lange tight te blijven hangen 😇 #blij #joejoe #keepmoving #wearebuildtomove #consistencyiskey #imoveme #liefdevoorhardlopen #runninglife #hardlopen #running #loverunning #lovetrailrunning #nature #asicsfrontrunner #ASICSfrontrunnerNL #garmin #soundmindsoundbody #instarunner
“La maratona è una disciplina interiore, che non ti fa dimenticare che il più grande avversario sei tu.” 07.04.2024 - Milano Marathon . . #sunrisemind #imoveme #asicsfrontrunneritaly #SoundMindSoundBody #RunToFeel #ASICSFrontRunner #sunrisemind @garminitaly @garmin @asics @asicsrunning #asics #freedom #uyn @uynsports #maratona #marathon #runningshoes #runmarathon #marathons #run #running @milanomarathon @asicsfrontrunner #maratonadimilano #milano #madonnina #top4running @top4running.it @top4running @atleticacesanomaderno #atleticacesanomaderno
#MoveYourMind 🔥🏃♀️❤️🧡😎 “Your body can stand almost anything. It’s your mind that you have to convince.” — E.N✨ #soundbodysoundmind . . . . . . . . . . . #liveuplifted #asicsfrontrunner #asics #TTOM2024 #upliftsminds #RunWithCP #NothingFeelsBetter #keepmovingwithcarolinepule #RunWithCP #move #keeprunningwithcarolinepule #runningmotivation #Limitless #ASICSFrontRunnerZA #asicsfrontrunner2022 #IMoveMe #wonderwoman #CarolinePuleFitnessjourney #WHLOVES #happy #whfitfluencer #lifeofanathlete #beatyesterday #movewithcarolinepule #garminsa #roadrunning
En hurtig tur sammen min firbenede dovne ven 🐕🦺som ikke gider løbe med mig når hun er i snor. Det må ha set sjovt ud, mig løbende med en hund slæbende i snor bagefter mig 😅🙈 #løber #runrunrun #runner #runningmom #igrunner #nevernotrunning #runningcommunity #runandfly #springrun #runningmotivation #runhappy #runninglife #runnergirl #imoveme
Whether a mile or a marathon, you get there the same way… one step at a time. Such is life #SoundMindSoundBody #Asics #MoveYourMind #runningneverfeltbetter #IMoveMe
Möchten Sie das Deutsche Sportabzeichen erwerben? Wir starten am Montag, 6. Mai 2024 um 18:30 mit dem Training im Stadion in Dagersheim. Treffpunkt ist bei den Umkleidekabinen hinter der Tribüne. Nach dem Warmlaufen im Wald und einer lockeren Gymnastik beginnen wir die einzelnen Disziplinen zu trainieren und ab Juni die Leistungen zu messen 🎉 Jeder ist herzlich willkommen 🤩 #tsvdagersheim #böblingen #vereinsliebe #dagersheim #sport #fun #ehrenamt #gymnastik #instagram #instadaily #fitness #happyplace #bewegung #imoveme #sportabzeichen
Endlich wieder. Nachdem hier ja nun längere Zeit gar nichts ging, ist nun hoffentlich alles wieder soweit, um wieder durchzustarten. Dies ist heute passiert - mit meinem Lieblingseinsteigerplan. Gehen und Laufen im Wechsel. Und es lief echt gut (vor allem nach so langer Pause). Herrlich. #laufen #running #löpning #läuferin #runninggirl #löpare #läufer #laufenmachtglücklich #garmin #beatyesterday #garminbeatyeasterday #darumlaufenwir #laufenverbindet #jagspringer #lopp #löppglädje #löpparglädje #runningmom #heyrunwithme #nordishbynature #happyrunner #nordischbynature #imoveme #lauftagebuch #stayactive #keeponrunning #nevernotrunning
Anzeige/ Morgen gehts endlich wieder mal nach Hamburg zum #AsicsFrontrunner Meeting Ich bin schon sehr auf die neuen Teammitglieder gespannt und hab schon riesen Lust auf das gemeinsame Wochenende mit Laufen und ganz viel Spaß 🙌 Sonntag steht dann auch der gemeinsame Staffellauf beim Hamburg Marathon mit @sritter707 @stefffeld und @la.tri.bella an 🔥
What a great last session this morning. I hit another bench PB and I made it to the leaderboard for our finisher 🙌🏻 (I’m fully prepared to be knocked off later today but for now, I’m enjoying it). The finisher was 3 heavy push press then a machine of your choice for the remainder of the two minutes. I chose the rower. Repeat every 2 minutes for 12 minutes just trying to clock up maximum calories burnt. I managed 119 calories and the final push press my body didn’t feel like my own I was so wobbly 😆 I’ll miss my Thursday sessions, everyone is so friendly and welcoming. And patient when I can never remember how to do the different lifts 😬. I love how strength training makes me feel really capable and just a little bit badass. I’m excited to see what the place becomes, I have no doubt it will be amazing. #thisgirlcan #weighttraining #weighttrainingforwomen #fitnessjourney #progressnotperfection #beyourownhero #fitnessatanysize #imoveme #myactiveyear #yourestyourust #strengthtraining
Naar de sportschool voor een goede workout #imoveme #inspiration #icanrun #sportschool #strength #cardio #workout #insta #runtoinspire #running #run2day #runnerslife #runnersworld #runningmotivation #lovemylife❤️ #loveit❤️ #loopband #flexpower #fusion #fenix6 #fitnessmotivation #nevergiveup #mooidathetkan🍀 #samenstaanwesterk #samensporten #gezond #geluksmomentje🍀
Yellow Fields…nur echt mit Intervallmettwoch 🥳 &nur echt mit @_._san_._dra_._ 🥳😘 & gelaufen für Kerstin, damit sie ganz fix wieder auf die Beine kommt 🍀😘 #lifeisbetterinrunningshoes #runningmotivation #laufenverbindet #intervallmettwoch #dieschweinehunde #fight_your_schweinehund #kommandofischfrikadelle #instarunners #laufliebe #gogirlrun #imoveme #qualitytime #running #lovethis #runninggirl #twaivapp #brooksrunning
Läuft… mit der richtigen Motivation 🏃🏽♀️☀️ #runningmotivation #happymee #läuft #laufen #run #running #justdoit #instarunners #instarun #keeponrunning #garmin #garminrunning #runninggirl #beatyesterday #runhappy #asics #runningmom #nevernotrunning #lifeisbetterinrunningshoes #runningaddict #laufliebe #laufsport #laufleidenschaft #imoveme #laufenmachtglücklich #laufenverbindet
Aprenda a se escolher. E recomece quantas vezes for necessário! Eu sou apaixonada pelas quadras….🏐 @sydvolei @sydney.goduardo @espacosaudeeee Fotos By @wnphotosports #ligamineira #o #sports #esporte #volleybal #volleygirls #beachvolley #instavolley #mikasabrasil #futebol #setter #volleyballlove #itambeminas #cimedesportes #basquete #minas #usavolleyball #brasil #imoveme #wka #siatk #voleiminas #volleyballaddict #voleyball #atleta #volleyballmom #vball
Dzisiaj krótko ale żwawiej niż ostatnimi czasy 😉 . . #bieganie #biegambolubie #runforfun #running #instarun #świebodzin #trening #relax #happyrunner #biegamdlasiebie #sport #garmin #instafollow #imoveme #tagforlikes #wiosna #spring #bieg #bieganiejestfajne #2024 #runforfun #sportlife #adidas #adidasboston12 #runners #runnersworld #sport #garminpolska #fenix6pro #runners
Tak się wydarzyło, że jestem w Białymstoku 😃 Służbowo, ale po pracy, mimo niesprzyjającej pogody (deszcz), nie mogłam odpuścić biegowego zwiedzania miasta 😉😍🏃🏼♀️📸 _______________________________________ Bieganie - bieg - biegaczka - Białystok biega - trail - motywacja - trening - running - run - runner - runninggirl - trail running - motivation - workout #runner #running #runninggirl #runninggoals #trail #trailrunning #runningmotivation #workout #run4fun #runningmakesmehappy #iloverunning #time2run #sportgirl #imoveme #active #nessisportswear #nessigirl #instarun #runningcommunity #runnersofinstagram #bieganie #biegaczka #biegambolubie #polskabiega #bialystokbiega #trening #bieganiejestsuper #bieganieuzależnia
🏊♀️ 🚴🏻♀️ 🏃♀️ Everything is hard before it gets easy. And so.. my day yesterday was about swim/bike/run. And it was a good day Alhamdulillah for everything. The swimming session was so peaceful, I kept swimming for almost 1 hour. The more I swim the more I feel happier and my thoughts become clearer. I often find myself thinking that swimming is like running ☺️ The ride was very excellent and regenerative with Abadi and Mastourah during Maghreb , there’s something so special in every sunset, a sense of hope for things to get better. Just after the ride we had the weekly running session for women lead by me and in collaboration with @khobarrunning Crew Women Division 🩷💜 We welcomed some new woman while we missed those are traveling or couldn’t join. We had a good 30mins running, each of us at our own pace encouraging each other and ending with a good stretching routine. Alhamdulillah for everything 🤲🤍 SoundMindSoundBody . . @asicsfrontrunner @asicsme @asics @runkeeper @asics_sportstyle_me @khobarrunning #ASICSFrontRunner #SoundMindSoundBody #MoveEveryMind #NothingFeelsBetter #ASICSfrontRunnerSaudiArabia #strongertogether #OneTeam #ASICSwomen #imoveme #LiveUplifted #runhappy #runtoinspire #time2run #veganrunner #veganathlete #trainwithrunkeeper #happyrunner #weruntogether #womenrunning #triathlon #swimbikerun #triathlete #triathlontraining #trilife #triathlonlife #triatlon #triathletes #triathlonlifestyle
Koşamazsın dediler, koştum. Malzeme kontrolü yaptığım tüm koşucuları bataryalar, piller ve şarj konusunda uyardım ama kendim çok derin bir hataya düşerek dersimi aldım. Karanlığa kalıp ormanda yaklaşık 1,5 saat ışıksız, şarjsız koştum. Karanlıktan korkuyorum ve tek başına orman patikalarında ilerledikçe, kafamda binbir planlar yapıyordum. En son eşimi arayıp, şarjımın bittiğini söyledim ve sonsuz sessizliğe düştüm. Pes etmedim yoluma devam ettim sevgili eşim @ufukyeter beni 38 nci kilometrede buldu. O ana kadar koşarken hiçbir şeyim yoktu, iyiydim. Sonra ne oldu anlamadım bacaklarımda titreme oldu, araca bindim, dizlerime kadar kollarımda dahil karıncalanma ve sonuçta kendimi kusarken buldum. Bu sefer kendi tedbirsizliğimin kurbanı oldum. Önümde kalmış 10 km ve son 4 saat, varsın canım sağolsun 🧿🙏 Yeniden denerim inşallah 🙏 Teşekkür ederim tüm emeği geçenlere @iznikultraofficial ve en büyük teşekkür eşim Ufuk’a. Sağlıcakla kalın 🌸🌸😇 Gününüz dünden güzel olsun 😊😊 - - - #running #instarunners #trailgirl #trailrunners #runrunrun #marathon #run #tracknation #38km #runninglife #polishrunner #loverunning #runnergirl #runtastic #imoveme #seenonmyrun #patikakoşusu #runnersofinstagram #runforlife #trailrunning #trailrunner #runninggirl #womensrunning #skyrunning #runviews #mountainrunning #gorunning #runeverywhere #runalways
Séance piste ❤️🔥🌶️ Ça faisait longtemps ! J’essaie de faire mon grand avec @vincentllanes. Des 500m très rapide. Ça me fait vraiment plaisir de voir que j’ai pas perdue en vitesse. J’ai même peut-être progressé 🥹 je ne croyais pas la montre … 1’44,1’45, 1’49 (plus croyable 😅) 1’45 .. bref c’était trop chouette ! Puis des 300m… au même allure 🤷♀️ Bon au moins j’ai progressé avec les gammes ! L’échauffement bien fait 💃🏼 Puis finir la séance avec deux choses que j’adore 🥰 Lièvre pour @cecile_tnnvgs sur ses derniers 300m et un bon restau avec l’équipe ❤️🥳 Ça fait bien plaisir ! Et ce aprèm rdv avec mes escaliers préférés à ma ville qui me manque - Montreuil 🫶 C’est drôle de se ressourcer à Paris. Mais j’adore l’énergie, les copains et les lumières 🤩 #ASICSFrontRunnerFrance #ASICSFrontRunner2024 #NothingFeelsBetter #ASICSFrontRunner #exploreperfection #LiveBeyondTrails #ASICS
🦢 Met een lekkere hagelbui op het snoetje weer een training afgerond 🏃🏽♀️ 3x 7' . . #runninggirl #injuredrunner #girlswhorun #instarunners #running #run #instarun #fit #wod #hardlopen #laufen #igrunners #runlikeagirl #runhappy #strava #stravarun #imoveme #runforfun #beatyesterday #justkeeprunning #happyrunner #ikloophard #runsolo #runstagram #outsideisfree #hardlopennl #getoutside #runners_of_insta #runnersworld #runningjourney
[ #ASICSFrontRunner ] Team Meeting Italy 2024 🇮🇹💙🔥 Ogni emozione vissuta sulla pelle è un'esperienza che ti segna il percorso o una direzione da seguire! 📍✅️🧭 Questo meeting ha fatto luce, ma tanta luce nella vita di molti noi, ha liberato le nostre menti, ha coeso un gruppo già di per sé straordinario! A quando il prossimo?!😎😍 Ps. @antoniosinisi_corritaz spero tu sia fiero di me per questo carosello 🤣🤣🤣 📽📸 @vsmphotoevents @alvaromartin55 * * * #ASICSFrontRunner2024 #ASICSFrontRunnerItaly #ASICSRunning #ASICSFrontRunner #MoveYourMind #RunToFeel #StartWithASICS #SunriseMind #LiveUplifted #SoundMindSoundBody #IMoveMe #runkeeper #ASICS #MovieMinds #ad
LIVE, LOVE, LAUGH ✨ 📸 @andyastfalck #ASICSFrontRunnerNL #ASICSFrontRunner #smile #smiling #runninglife #marathoner #runtofeel #smilemore #laugh #whyirun #laufen #ikloophard #roadtovalencia #recoveryweek #runlikeagirl #road2valencia #marathontraining #26point2 #laufliebe #runtheworld #fortheloveofrunning #happyrunner #newweek #imoveme #marathontraining #alwaysontherun #nevernotrunning #hardlopen #recovery #girlswhorun
Life is always full, you just need to look to the sky . . . . . . . #full #fulllife #livefortoday #outdoorrun #runningshoes #run #instarun #instarunners #runner #runnersofinstagram #irun #runhappy #runnersofig #shoesnfeet #asics #asicsfrontrunner #imoveme #untiedyetunited #soundmindsoundbody
I've been reminding myself about this idea a lot lately. I originally thought of it when I was considering how I considered running one of my favorite activities, but then how I also so often dreaded actually going for a run. I realized I'm not sure I love running, but i do love having completed a run or finishing a marathon. The everyday runs are just the things I have to do to get to the other side of the thing - which is the part I really love The same applies to so many activities I do regularly - laundry, meal prepping, writing. The only way to get to the amazing place of having done the thing i want to do is to do the sometimes tedious, sometimes boring, sometimes hard thing. #chooseyourhard #runstoppable #keepmovingforward #fortheloveofrunning #irun #runon #runallthemiles #dothething #milesandmargaritas #runtoinspire #runnerscommunity #ontherun #justrun #keeprunning #nevernotrunning #iamarunner #hellamiles #hellarunner #keepshowingup #runtastic #imoveme #mileschangeyou #RUNderful #irunoutside #staystrongkeepmoving #idontalwaysloverunningbutialwayslovehavingrun
Queremos bater RP? Lógico que sim, mas isso não acontece sempre. A medida que você vai evoluindo isso se torna mais difícil. Valorize o processo e comemore sua superação nos treinos. Sempre vai ter um "Zé mané" que não faz a mínima ideia do quanto vc trabalha duro e vai te criticar. Sabe qual a especialidade desse tipo de pessoa? Ficar assistindo, eles não possuem 1% da sua capacidade de entrega, força e disciplina. Faça por você, seja por resultado, por amor ou terapia e deixem que fale! #CorraKoRuivo #JogoLimpo #ImoveMe #Training #Marathon #FisionoEsporte
Himla roligt pass idag då vi körde lagintervaller, styrka och stafett. Dock kallt och blåsigt igen, kanske 2°C. Jag fotograf idag, därför inte med på bild. @brittasofiaronntoft @fia21514 TEAM INTERVALS Really funny today at the running group with team intervals and relay. Cold again, about 2°C and very windy. #träning #training #löpning #running #runner #run #spring #instarunners #löparglädje #jagspringer #jagärlöpare #hälsa #health #icaniwill #rwpasset #runnersworldswe #laufen #hardlopen #runacademy #runacademyösthammar #iloverunning #IMoveMe #WeWhoRun #craftsportswear
Jeder Tag an dem du deine Laufschuhe trägst, ist ein guter Tag 🏃🏼♀️❤️ * * #halbmarathontraining #teamlaufliebe #liebeslauftagebuch #running #happyrunner #darumlaufenwir #läuft #runhappy #runninggirl #readytorun #imoveme #laufenlaufenlaufen #laufenverbindet #runningmotivation #iloverunning #timetorun #instarunners #runitfast #time2run #run #runrunrun #laufjunkie #runningday #runlovers #lifeisbetterinrunningshoes #laufen #domoreofwhatmakesyouhappy #girlslove2run #ichliebelaufen @asicsfrontrunner @lauf_liebe @laufleidenschaft @laufszene.sachsen @laufen.de @running_is.mylife @run.always @garmin @garmin_beatyesterday @garminfitness @garminoutdoor @garminteamrunning @the_running_motivation
👩🏻💻 Geen zin, ergens toch mezelf in de actie modus gekregen! Achteraf was het wel weer fijn. Voelde toch erg goed. #running #interval #intervaltraining #run #hardlopennl #hardloopnetwerk #runhappy #runrunrun #runfluencer #imoveme #nevergiveup #keepgoing #keepsmiling #keepgrowing #mindsetmatters #beyou #fitmom #fitover50 #getfit #gooutside #happyrunner #nothingfeelsbetter #garmin #runninggirl #closeup #runinspiration #laufen #laufenmachtglücklich #runninglife #runaddict