Monday Morning Hot HIIT Thanks @thegymbird š„š„š„š„š„ Couldnt even get me words out to say how hard it was š¤£ #weightloss #goodskin #healthyskin #food #healthyliving #gymbird #healthyskin #routine #liverpoolgymbird #womenshealth #womensfitness #foodjourney #food #healthyliving #gymbird #foodsofinstagram #foodie #slimmingjourney #caloriecounting #caloriedeficit #weightlossuk #foodinspo #diet #fatloss #nutrition #weightlossmotivation #healthylifestyle #nutracheck #diet #dietfood #eatinghealthy #healthyfood #foodblog #healthandwellbeing #liverpoolgymbird
The sun š is shining which means time for a Summer Breakfast Smoothie Bowl š ā¤ļø Frozen berries ā¤ļø Banana ā¤ļø Apple ā¤ļø Chia seeds and nuts ā¤ļø Coconut ā¤ļø Blackberries 5 a day done first thing! š If you are curious about how a Thermomix can make you eat healthy every day with ease, please message me and I can show you more. ā”Or if you are not in Portsmouth, I can still show you via Zoom. š« Have a beautiful Monday. š #eatinghealthy #smoothiebowl #foodie #thermomix #plantbased #fruit #nutrition #portsmouth
Colon cancer has become very common in our world today but detoxifying your colon can also be done yourself using pineapple and cucumber, donāt wait till an issue arises. Give it a try today, you may never know what youāre saving yourself from. #jokalanutritionandorganics #healthyliving #cancerawareness #eatinghealthy #portharcourt
Which of these healthy sweet potato recipes by @healthyeatsbyfi would you love to try - 1 or 2? āØ Full recipes and instructions for both videos is in the comment section below and tag a friend who would love these! šš¼
Eating a healthy meal is not a choice it's necessary that a healthy meal gives you the best physique otherwise if you give your best in your physical activities and your meal is not good then you can't achieve that goal what you want to be. One more thing is that you look younger when you intake all types of macros and micros otherwise you seem to be too older as per according to your age is this due to your less amount of all types of macros and micros. I request to all start your day with healthy food after some physical activities . #neerafitcult #neerafitness #eatinghealthy #healthyfood #healthytips #healthiswealth #healthcoach
Gyozasš„š± RECETA: ā«ļøDorar media col rizada pequeƱa y muy troceada con 5 shiitakes laminados y 2 puerros picados (con aceite de oliva y aceitede sesamo). AƱadir un trozo de gengibre rallado, sal y pimienta. Cuando las verduras esten doradas aƱadir 150g de picada de heura y por ultimo aƱadir un chorrito de salsa de soja. ā«ļøRellenar las obleas con las verduras y cerrar formando las gyozas. ā«ļøDorar 4-5 minutos las gyozas en una sarten con un poco de aceite. AƱadir medio vaso de agua y tapar la sarten. Cocinar durante 10 minutos. ā«ļøServir con la salsa (8 cucharadas de salsa de soja, 8 cucharadas de vinagre de arroz, un chorrito de aceite de sesamo y cebollino fresco picado). #gyozas #vegan #recetasveganas #comidavegana #veganfood #veganrecipe #realfood #realfooding #healthyfood #eatinghealthy #comesano #recetasaludable #recetasana #realfood #realfooding #comidasana #eatbetter #foodloverĀ #foodie #yummy #cuchifood
Thereās just something about the āSunday Roastā concept that has always appealed to me. For me, a well-roasted chicken belongs in that category as well, and there is something even more special about it when itās prepared on a rotisserie. The challenge of a rotisserie is getting the bird cooked just right inside and out. There is nothing so disappointing as cutting into the chicken to discover it isnāt fully cooked or is overcooked beyond perfection. Thereās no going back. Itās not just a matter of gastronomic satisfaction. An undercooked chicken can be unsafe to eat. Enter the ThermoMaven F1 Turbo instant-read thermometer from @thermomaven_culinary. It takes all the guesswork out of it so you can relax and focus on flavor. Not only is the temperature function impeccably accurate but there are also many thoughtful side features. There is a temperature lock option. Itās waterproof. It can display in F or C, and you can keep it within easy reach grill-side using the convenient built-in magnet or the hook feature that doubles as a bottle opener! This stellar product even has a lifetime warranty! It was a real help tonight landing this lemony-herb-brined bird on my plate with juicy perfection, paired with a Sage Gravy and a side of Sauteed Veggies. #thermomaven #meetthermomaven #grillwiththermomaven #foodtok #foodstagram #thermometer #foodie #meatthermometer #rotisseriechicken #winnerwinnerchickendinner #roastchicken #lowcarbdiet #lowcarbrecipes #lowcarbhighfat #lowcarblifestyle #lowcarbfood #lowcarblife #lowcarbliving #lowcarbmeals #lowcarbmeal #ketomeal #ketodinner #ketofriendly #ketoliving #ketoeats #ketorecipes #ketoideas #eatingright #eatingwell #eatinghealthy
Eating at night is good for some people because research shows that some foods are high in compounds that promote deeper sleep. For example, pistachios have high levels of melatonin. Yogurt contains calcium, while eggs have tryptophan. #snacks #latenightsnacks #healthy #healthysnacks #eatinghealthy #nutrition #nutrients
Eating at night is good for some people because research shows that some foods are high in compounds that promote deeper sleep. For example, pistachios have high levels of melatonin. Yogurt contains calcium, while eggs have tryptophan. #snacks #latenightsnacks #healthy #healthysnacks #eatinghealthy #nutrition #nutrients
The use of pesticides and herbicides are being used on our food more than ever. It is hard to believe these chemicals added into our foods wonāt have long term effects on our health. With the benefits of the absence of chemicals in organic food, it would be a no-brainer to purchase more organic foods. However, organic farming methods are typically way more expensive due to the labor intensiveness process. The choice between organic and non-organic food can get complex. If organic foods are not within your budget, choose wisely and be aware of what chemicals are being added to our foods. Remember, when it is possible to buy organic or possible to eat healthier, it's not just a product you're paying forāit's an investment in you & your families health! #organic #organicfood #cleaneating #eatinghealthy #selfimprovement #selfcare #crunchy #scrunchy
A little week catch upā¦ I did fail my 60-day of strictly tracking but honestly Iāve been so okay with it. My boyfriend and I decided yesterday that we needed a day to just go out on a date & indulge on whatever we wanted because we both hadnāt in so long. It was a mental refresher and was so fun for the both of us. We had pizza & wings which we absolutely love ā¤ļø We both had no problem jumping right back into it today. I used to have this underlying guilt when it came to having a day off of tracking and eating intuitively or whatever I wanted but now itās like okay we did it and itās totally fine just hop right back into it because you and I both know that if you have goals, well we gotta stick to our nutrition and thatās just something that you cannot change. What we can change is the way that we look at it which I feel like has been a work in progress for me āØ Hereās to another week, remember that fitness is a lifestyle and there also comes a time when balance is needed to keep you SANE š¦ Ps. Totally forgot to take pictures of our lunch probably because I was so exited to EAT lol #oneractive #eating #eatinghealthy #fitnesseating #fitnessmotivation
I love working with clients all over the country! #wellness #nutrition #womenshealth #wholefooda #dietitian #onlinecoach #dietitian #eatinghealthy #weightloss
Cutting calories is not just about weight management. A lower-calorie diet that cuts calories by just 300 calories a day and a balanced diet has benefits beyond the scale. These benefits range from improvements in longevity, reduction in heart disease, reduced risk for diabetes, and improvement in blood pressure and cholesterol šŖ In this blog by Designer Wellness Ambassador @gestational.diabetes.diet, weāll explore seven tips for trimming unnecessary calories while staying full and energized. Send this post to a friend, and then head to the link in our bio for all 7ļøā£ tips! #designerwellness #designerprotein #designerproteinsmoothie #talksmoothietome
A vegan and gluten free Mexican dinner. Tried some new recipes for the Beans (with rajma/red kidney beans), Mexican Rice, Veggies, and Dessert, and was quite happy with how flavorful they turned out. Chayote Squash (chow-chow or seeme badanekai ) is native to Mexico, but also very popular in India, especially in the south. Here I came up with a new recipe mixing it up with some green beans and green bell peppers, cooked in a thick gravy made with walnuts. Glad everyone enjoyed it! š #thibu #thibutimes #mexicanfood #veganfood #glutenfree #familydinner #dinner #dinnerideas #hosting #fusion #vegetarianfood #vegetarian #vegandinner #veganrecipes #vegan #plantbasedfood #eatinghealthy #cookhealthy #nutritious #healthyeating #healthylifestyle #chayote #homecooking #homecook #familytime #eatclean
Work meal prep complete for tomorrow! Breakfast (before commute): homemade protein waffle (dry mix pictured)- 187 calories, 23g of protein Second Breakfast (at work): sausage, egg & cheese muffin - 293 calories, 25g of protein Lunch: beef burrito bowl - 419 calories, 33g of protein Snacks: yogurt, teddy grahams & fruit - 254 calories, 13g of protein #caloriecounting #caloriedeficit #countingcalories #calories #weightloss #weightlosscommunity #weightlosssupport #weightlossjourney #breakfast #breakfastideas #dinner #dinnerideas #lunch #lunchideas #mealprep #mealprepideas #mealprepping #mealprepideas #mealplan #mealplanning #mealplans #followfriday #healthyrecipes #healthyfood #healthier #losingweight #healthyeating #eatinghealthy #mealprep #mealplan #mealplanning #foodprep #foodpreparation #mealprep #sundaymealprep
It's not just about what you eat, but the right balance of macrosāproteins, carbs, and fatsāthat make the difference. Fuel your body wisely, sculpt your plate, and watch your transformation unfold. #mealprep #meal #mealplan #mealplansg #eatinghealthy #gourmet #eattransform #healthylifestyle #healthyfoodsingapore #fitfood #weightlossjourney #explore #cleaneating #singaporemealprep #healthyfoodsingapore #freshfood #freshingredients #additivefree #varietyofmeals #tastymeals #chefcrafted #tsquaredlab
ššæ Fuel your day the delicious way at Fruttabowls Liberty Center! As business owners and busy bees, it's crucial to nourish our bodies with the right foods to keep our energy soaring. Why not make your next meal not only tasty but also incredibly beneficial for your health? š„£āØ At @fruttabowls_libertycenter customize your perfect fruit bowl with a variety of bases, granolas, fresh fruits, and toppings to suit your taste and nutritional needs. Dive into the health benefits of acai and strawberries, which are packed with antioxidants to support your immune system and overall health. ššÆ Donāt forget to supercharge your bowl with specialty boostsāchoose from immunity, collagen, multi-vitamin, probiotic or energy boosts to tailor your meal even further to your lifestyle. Eating healthy isn't just a habit, it's a lifestyle that keeps you at your peak, especially when your days are packed. šāāļøš¼ Swing by Fruttabowls and energize your day with a bowl crafted just for you. Because when youāre fueled right, you're pretty unstoppable! š #cincinnati #smallbusiness #green #eathealthy #smoothiebowl #cleaneating #businessowner #smallbusinessowner #eatrealfood #eatinghealthy #fruitbowl #smoothie #fuelyourbody #eatingclean #eatingfortheinsta #eatright #eatingwell #healthylifestyle
Ever considered the impact of dairy waste? It's quite staggering! Join us to stay informed and up-to-date with the latest insights and news! š§š§š¦ #foodsaver #savefoodwaste #savemoney #eatinghealthy #dairyproducts #dairyproductwaste #foodwaste #stopfoodwaste
Happy Sunday! I wanted to share how I am prepping for the week. We stay busy, as everyone does, and so if I am going to eat healthyā I HAVE TO PLAN AHEAD. thatās just the way it is. I always tell my clients that nothing changes~ if nothing changes. And honestly, just being intentional with your time and making prep work a priority when you can ā- can make all the difference. Everyone has different amounts of free time, of course! But I hope this is a bit helpful when it comes to planning your weekly meals. I am currently selling a PDF meal plan of 35+ meals along with āmeal templateā on my website that can help you plan ahead! These recipes are healthy, of course but I give this plan for free to all of my clients and they rave over it! Itās spring and summer themed recipes. (They are also programmed into MyFitnessPal app for you already. EASY!) Also, I am making an ebook on how to master your meal preps! Anyone interested??:) #mealprep #mealplanning #eatinghealthy #budgetnutritiontips #homemade #homemaking #antiinflammatorydiet #hormonebalance #springrecipes #summerecipes
This is how you know its spring time yum !!!! Berkots has veggies on sale for 88 cents . #eatinghealthy
Iām going to brag on myself even though I usually donāt! 99% of the other times, Iāll brag about others and their wins! When I lost my weight back in 2020, I got down to 173 lbs. Yes, I was thin but I was worried about my muscle mass. Lean muscle was pretty good but I wanted more šŖ. I started hitting the gym in 2021, a year after maintaining my weight and my long term goals was to weigh in at 200 lbs of muscle and NOT added fat in the waist areaā¼ļø Well today, I stepped on the scale and guess what? Iām at 200 lbs and feel incredible š. Hereās the thing, it took me 3ļøā£ years to hit this goal š³. I never stopped, I made mistakes but kept going. Consistency always wins in the long run. I never once took any sort of performing enhancers. I just ate food and worked out! Majority of my meals (90%) were on point and 10% were whatever I wanted. This gave me the mental sustainability to continue. Point of this post is to not give up so fast. Anything big you want takes time to build but wonāt build if you stop š. Enjoy the process and donāt worry about what others say. Itās your goals, not theirs. You are worth every bit of what you want to accomplish. Love yall! #enjoytheprocess #longtermgoals #eatinghealthy #smallwinseachday #youareworthit
I made myself this little cheat sheet in Canva to remind myself how I can get 100 g of protein for the day. I thought I would share with you all too, in case you were looking to increase your protein intake. Right now my go to is @ratiofood dairy snack/yogurt with fruit. They have some thatās 25 grams of protein PER SERVING!! And itās super tasty. . . . . #Protein #100GramsOfProteinPerDay #EatingHealthy #Gains #BalancedDiet #HealthJourney #Healthy45 #TastesLikeFrosting #FoodBlogger #MomBlogger #FitAt45 #SanDiego #SanDiegoMom #LifestyleBlogger
š„°š„°š„°Tag some special . . Get a complete 21-Day Weight Loss Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. ā ā š LINK IN BIO @dailys.smoothie . Follow @dailys.smoothie for more smoothie tips & recipes. +1 ā Show this to 3 friends and see how they will react! Tag someone who needs to know this! ā P. S šLove my posts šāāļø Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and āTurn on notificationsā Simple, now youāll never miss outš . Credit @smoothietipss thanks you ššš . šŖNutrition blogger, š±healthy food enthusiast Get the health & body of dreams with the help of green smoothies š„°Follow us @dailys.smoothie for more . #organicjuicebar #organizer #freshdesignseveryday #eatinghealthy #eatingnewyork #veganbreakfast #veganfitness #veganblogger #veganjuice #veganbowl #vegantreats #veganbeauty #slimey #juicesforlife #greenjuices #freshjuices #detoxjuices #juiceshop
NOODLE SALAD Salad.mustard up earlier for lunch ... Shittake Mushrooms, Peppers, Sugar Snaps, Courgettes, Tofu & Sweet Black Bean Sauce ā„ļø #noodle #salads #eatinghealthy
Eating healthy never tastes so good š #vegetarian #eatinghealthy #metabolic #lunchtime
Kahvaltıyı geƧiÅtiremeyenlerdenmisiniz? Bu kelime bu kadar uzun muydu ben mi yanlıŠyazdim diye beÅ kez kontrol... Kahvaltı etmemek kahvaltıyı geƧiÅtirmekten daha saÄlam bi hareketš Herkese saÄlıklı haftalar dilerimš¼ . . "We are the world" Ć¼n ƧıktıÄı yıllar...Biz daha lise 1 deyiz muhtemelen....Åarkının bir gecede, sabaha kadar Ƨalisilarak nasıl kayit yapildıÄini anlatan harika bir belgesel var... " Pop MĆ¼ziÄin Muhtesem Gecesi" O yıllarda Åarkiyi dinlediyseniz izlemenizi ƶneririm. Birbirinden ƶnemli sanatƧilar, ne iƧin geldiklerini bilmedikleri bir studyo, herkeste ego tavan...ilerleyen saatlerde aƧlik, uykusuzluk , yorgunluk ama muhtesem sonuƧ... Belgeseli fondaki arkadaÅ anlatiyor, lionel Richiš¤ Kendisi zaten organizasyonun mimarlarindan...mutlaka Ä°zleyinšš #thebakefee #garden #vitamin #yummi #farmtobar #vitaminc #intags #strawberries #tasty #berries #smoothie #pietime #organic #springday #icecream #blueberries #berrypicking #smoothietime #raspberry #strawberry #farm #blueberry #pickingtime #picking #eatinghealthy #berrycake #berry #blackberry #sweets #vitamins
little tb to one of my fav make up looks of 2024 šæš #bodypositivity #bodypositive #selflove #loveyourself #weight #fitness #food #whatIeat #love #selfcare #fitnessmotivation #fashion #eatinghealthy #healthylifestyle #reallife #body #motivation #fit #weightloss #confidence #realme #mentalhealth #loveyourbody #beauty #weightlossjourney #fuel #ootd #photooftheday #workout #bhfyp
Here are some easy to follow chats to help with losing weight! Remember itās a journey so try not to get frustrated Link in bio for more! Message for any help or motivation #health #healthylifestyle #healthyfood #healthyeating #healthysupplementsš± #supplements #cleaneating #fitness #fitness #fitnesslife #fitnessmotivation #diet #dietplan #eatinghealthy #eatingclean #nutrition #plantbased #plantbaseddiet #plantbaseddiet #losingweight #weightloss #weightlossjourney #weightlosstransformation
These statistics prove the enormous positive impact that life and wellness coaching can have on your life. So tell me, what is stopping you from starting? Donāt waste any more time dwelling about it and book your first and FREE coaching session NOW (link in bio) #starttoday #justdoit #coachingbenefits #stopprocrastinating #mentalhealth #stopmakingexcuses #wellnesscoaching #lifecoachingbenefits #nomoreexcuses #endprocrastination #health #healthylifestyle #coachingadvantages #takeaction #takingaction #gettingfit #change #eatinghealthy #personalgrowth #scientificresearch #scientificbasedbenefits #provenbyscience #changeyourbehavior #bookfreesession #coachingimpact #lifecoach #wellnesscoach #teresaperes #teresaperescoach
#farmland #farm #nature #farmlife #agriculture #farming #landscape #land #realestate #countryside #photography #landscapephotography #naturephotography #gardening #farmersmarket #farmer #urbanfarming #property #sunset #farmhouse #localproduce #usda #landtofarm #urbangardening #lovefarm #newtofarming #farmingeducation #womenfarmers #home #eatinghealthy
Chicken and tomato risotto for tea tonight! Works out at around 550 calories for the whole thing! #healthylifestyle #healthyfood #healthyeating #healthyliving #diet #dietfood #dietplan #happy #happylife #food #foodstagram #dietinspiration #dietinstagram #happylife #happylifestyle #weightloss #weightlossjourney #weightlossinspiration #weightlossgoals #weightlossmotivation #weightlossfood #eatinghealthy #cleaneating #foodphotography #slimmingworld #sw #weightwatchers #ww #fooddiaryuk
4/28/24 - Lunch for 3! @actualveggies #greenburger rubbed with #raselhanout and #zaatar #sauce: #veganmayonaise, #veganyogurt, #lemonzest, more zaāatar, #oliveoil and #saltandpepper #salad #topping: #ribboned #cucumber, #shallots, olive oil, #lemonjuice and salt and pepper Just 1 #russetpotatoes, cut into #shoestringfries and #airfried 2 #burgers on #pretzelbun, 1 on #sourdough #sundaylunch #lunchwithmom @tadgeone #veganmeals #eatinghealthy #eatmoreplants #eatyourveggies
Back to the diet! Asparagus, Soft Boiled Eggs š„ Avocado š„ Cherry Tomatoes š Herb & Lemon š Vinaigrette #antiinflammatorydiet #eatinghealthy
After a weekend being OFF PLAN ā¦ Dinner was Lloyd Grossman tomato and chilli sauce 1/4 jar (1 syn) with chicken (free) button mushrooms (speed) green pepper (speed) pasta (free) and 30g grater cheese (HexA) with a wholemeal. bread roll (HexB). This was super delish and plenty for dinner another night š #sw #slimmingworld #slimmingjourney #weightloss #weightlossjourney #healthyactivelifestyle #healthyfood #healthycooking #healthylifestyle #slimmingfamily #newfoodnewchoices #personaltraining #strengthworkout #strengthtraining #gettingfitter #eatinghealthy
Back from scotland and straight the @tobycarvery #weightloss #goodskin #healthyskin #food #healthyliving #gymbird #healthyskin #routine #liverpoolgymbird #womenshealth #womensfitness #foodjourney #food #healthyliving #gymbird #foodsofinstagram #foodie #slimmingjourney #caloriecounting #caloriedeficit #weightlossuk #foodinspo #diet #fatloss #nutrition #weightlossmotivation #healthylifestyle #nutracheck #diet #dietfood #eatinghealthy #healthyfood #foodblog #healthandwellbeing #liverpoolgymbird
NEWSFLASHā¼ļøHvis alt gĆ„r etter planen (som det forhĆ„pentligvis gjĆøršš„°) skal jeg og en liten gruppe grĆ¼nderjenter, arrangere vĆ„r fĆørste Ā«Reset RetreatĀ» i Spania tredje siste uken i septemberāļøāļøāļøDa vil det bli et helt sinnsykt bra program smekkfull av bĆ„de fysisk og mental pĆ„fyll, og innhold jeg selv hadde drĆømt om Ć„ fĆ„ delta pĆ„ā¤ļø Jeg og Magnus har vƦrt der flere ganger, og tur-og treningsmulighetene der er uendelige, strendene er sĆ„ lange som Ćøyet rekker Ć„ se og hotellet der vi skal bo-avslĆøres senerešš Men noen som ble gira pĆ„ Ć„ hĆøre mer nĆ„ eller?? IsĆ„fall legg igjen en āļø, sĆ„ sender jeg direkte info sĆ„ snart alt er pĆ„ plassāļøā¤ļøāļøš #reset #recharge #retreat #workout #chill #meditation #manifestation #yoga #tabata #foredrag #standup #eatinghealthy #kosthold #samhold #spain
š“āļøšš“šāļøš“ happy for summer picnic season, Creature & I collaborated on today's collaboration meal: I picked: Prosciutto Green Olives Pretzels (& @corbetfoods bruce juice hot sauce for me) Creature picked: Cherrios Tomatoes (the ones that pop when I bite them) @food_ishkitchen #food_ishkitchencollabs #yumtomaten2024 #cookingrecreations #cookingskills #homemade #cookathome #toppingsontoppings #cookingskills #foodexplorertribe #foodieztm #foodie #foodstagram #eatinggood #eatinghealthy #heartyplate #healthyfood #nutritional #treatyourtastebuds #eatingtogether #savortheflavor #hotsauce #hotsaucelover #freshingredients
Really positive day today, 1st wild swim in weeks which comes with companionship and coffee. Good food, lots of speed and syns for a sweet treat later, although I'm nicely full so may skip it. #sw #slimmingworlduk #eatingforhealth #eatinghealthy #coldwaterswimming
Tonightās Tea šš» Had some cod in and left over carrots so pulled this beauty together š Cod with parsley sauce teamed with @idahoanfoodsuk herb mash, honey glazed carrots & veg mix š®āšØ These carrots are now my all time fav! I part boil them then add to an oven dish with a drizzle of oil and @sweetfreedomuk honeee syrup šš» give them a try you wonāt be disappointed š
What keeps my afternoon craving down?!? A great salad and Puravive! Now having a huge sale and backed by a 100% money back guarantee New Scientific Breakthrough! Hollywoods exotic secret for healthy weight loss. Support healthy weight loss with Purviveās proprietary blend of 8 powerful tropical nutrients and plants backed by clinical research #health #healthylifestyle #healthyfood #healthyeating #healthysupplementsš± #supplements #cleaneating #fitness #fitness #fitnesslife #fitnessmotivation #diet #dietplan #eatinghealthy #eatingclean #nutrition #plantbased #plantbaseddiet #plantbaseddiet #losingweight #weightloss #weightlossjourney #weightlosstransformation
Bbq Tilapia, came out excellent #bbqfish #bbq #bbqlovers # #bbqlife #bbqfood #bbqfamilyšŖ #fish #eathealthy #eatinghealthy
Embrace the abundance of health with our selection of 100% natural goodness, enhanced by the unparalleled quality of Tenute Seidita. š³šNourish your body and soul with every bite, as you savor the vibrant flavors and wholesome benefits that our products offer. Wanna try our products? Order yours now! www.tenuteseidita.com š³and we will deliver to you home š . . . #TenuteSeidita #PittedSicilianOlives #SicilianOliveGroves #suaaltezza #QualityProducts #OliveTreeWisdom #FoodCulture #Sicilian #extravirginoliveoil #sicilianoliveoil #eatinghealthy #igpoliveoil #nocellaraolives #greenolives #italianexcellence #crushedsicilianolives #CrispyOlives #peasantseasonedolives #sicilianoil #olives #thenovello #olives #extravirginoliveoil #bestolives #NourishYourself #OrderOnline
Busy day today š“ Did lots of meal prep for the freezer and the week ahead. Beef curry x12 Beef curry with Rice for Si work dinners x3 Bolgnese x 13 (can add pasta, chilli powder and rice or turn into a lasagne) Roast dinner all sorted for today and tomorrow. Breakfast oats for hubby x3 Breakfast yoghurt and fruit for me Went the gym this morning, 30 minutes on the treadmill, some weights, swimming and then finished off with a steam room and jacuzzi š Hopefully back in a good place to keep things up and thinking about some small targets to work towards in May! #eatinghealthy #foodblogger #slimmingworld #slimmingjourney #foodiesofinstagram #weightlossjourney #weightloss #weightlossmotivation #caloriecounting #caloriecountinguk #weightlossjourneyuk #healthyfood #2024goals #healthylifestyle #healthyrecipes #caloriecountingjourney #eatwellathome
Lunch... El Toro Sweet Ham from Publix, chopped hashbrowns, and spinach in scrambled eggs. With a side of toast. These kids love it too! Definitely a win! . . . #healthylifestyle #healthylunch #healthyliving #healthfood #healthyeats #healthyeating #healthjourneyinprogress #healthjourney #healthiswealth #healthandwellness #eatinggood #eatinghealthier #eatinghealthy #eatingwell
you know me.. late breakfast or lunch! woke up late today, been watching the football back to back too! ā¢ baked beans with onions, two sea salt & black pepper basa fillets and three scrambled eggs - #fishdish #latebreakfast #scrambledeggs #footballsunday #bakedbeans #friedonions #caloriecounting #caloriecountingjourney #eatinghealthy #healthyeating #caloriedeficit #losingweight #weightlossjourney #fooddiary #myfooddiary #nutracheck #weightwatchers #weightwatchersuk #wwuk #myweightlossjourney #countingcalories #countingcaloriesjourney #caloriesinvscaloriesout #losingweightjourney #slimmingworld #slimmingworlduk #crackedblackpepper #comfortfood #basafish #seasalt
Nuggets from todayās service. - God has nothing to gain by you been unhealthy. For most people that suffer sickness, it is usually because of our actions and inactions. Godās plan is for us to be healthy. Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prosperity. 3 John vs 2 -We must take care of our earthly bodies because our bodies are the temple of the Holy Ghost. 1 Corinthians 6:19-20 #healthylifestyle #Rccg #healthiswealth #eatinghealthy #rccgeastbourne #rccguk
- Initiating a healthy mindset and acting positively towards personal development/health, stimulates health growth in all your activities/business hence archiving goals.š¤ #eatinghealthy #businessmindset #healthymindset #healthybodyhealthymind #marketing .
This Berry and Grain bowl really hits the spot when I need something fresh and healthy! Packed with three grains berries and beets I like to make it ahead and let all the flavors blend together š Never feel locked into these specific ingredients- improvise with what is on hand. #eatinghealthy #theperfectcaperhomecooking #easyandhealthy #beets #berries
Our Beet Poke Bowls are a client favourite and crowd-pleasing recipe you can adapt and swap out for different protein options as preferred. Packed with vitamins and nutrients and a range of veggies, this recipe is both healthy and delicious!ā ā Bowl Ingredientsā * 3 Carrots, ribbonedā * 1 Cucumber cubedā * 2 cups shredded Red Cabbageā * 2 cups Edamameā * 1 cup of Broccoli heads, steamedā * 1 cup of Rice cooked according to directionsā * 3 medium beets, peeled and cubedā ā Marinade Ingredientsā * 1 tbsp Soy Sauceā * 1 tbsp Sesame Oilā * 1 tbsp Rice Wine Vinegarā * 1 tbsp grated Ginger ā * 2 tsp Maple Syrup ā * Zest and juice of 1 Limeā ā Dressing Ingredientsā * ā cup Extra Virgin Olive Oilā * ā cup Rice Vinegarā * 2 large Carrots, peeled and roughly chopped (about ā cup)ā * 2 tablespoons peeled and roughly chopped fresh Gingerā * 2 tablespoons Lime juiceā * 1 tablespoon plus 1 teaspoon Honeyā * 1 Ā½ teaspoons toasted Sesame Oilā * Ā¼ teaspoon Salt, more to tasteā * Optional Garnish: sesame seeds, cilantro and chopped green onions.ā ā Directionsā STEP 1 - Place your cubed beets in a medium sized pot, cover with water and bring them to a boil.ā STEP 2 - Once they have begun to boil, lower the temperature to a simmer. Continue simmering the beets until cooked through. You will know when your beets are cooked if you can insert a fork easily into them, which should take about 20-30 minutes depending on size.ā STEP 3 - In a small bowl mix together all marinade ingredients and add in your cooked beets. Toss to combine and then set aside to marinate for 10-15 minutes, or longer if desired.ā STEP 4 - While the beets are marinating, place all dressing ingredients into a high speed blender and process until thick and creamy.ā STEP 5 - Once beets have marinated you can divide all vegetables and rice between 4 bowls adding your beets on top, then drizzling with your carrot ginger dressing and garnish with sesame seeds, cilantro and green onions.ā ā This recipe was developed by Corinne from @seizewellness
Crack, crunch, smile! There's nothing a handful of pistachios can't fix! Tayn Roastery Abu Dhabi | Dubai Contact Now Abu Dhabi 052 658 0394 Dubai 055 284 6780 . . . . . . . . . . . . . #dryfruitsbenefits #pistacchio #pistachio #pistacchiolovers s #premiumdates #treatyourself #naturesgifts #nutsandfruits #taynroastery #eatinghealthy #nuts #healthyfood #food #chocolate #healthy #nature #almonds #foodie #healthylifestyle
Salads arenāt boring; whatās boring is eating the same food over and over because youāre on a restrictive diet thatās messing up your hormones, gut health, and f@*king with your metabolism! Pro-tip: if youāre ordering a salad in a restaurant, check the calories. If itās over 700 calories, it will probably not keep you in a deficit. Ask for salad dressing on the side because no one needs dressing with a side of salad š #dietfood #healthyfood #salads #caloriedeficit #metabolism #healthymetabolism #eatinghealthy #foodie #fitfoodie #fitmom
My Jennifer Aniston Friends Salad. Delicious! #salad #saladforlunch #lunch #eatinghealthy #friendssalad #jenniferanistonsalad #jenniferaniston
Lloren sino podrĆ”n probar este bowl por estar con otro proveedor š« š« #bowls #mexicanfood #eatinghealthy #comiendosano #semanasaludable #agenden
Always have a morning routine and great breakfast! Here are two of my favorite breakfast recipes! Plus the supplement I take in the morning to help jumpstart my metabolism each morning! Link in BIO Javaburn in Bio! Big sale right now on it! Follow me at @longlife_nutrition Comment with āSUMMERā to get a free weight loss cook and workout plan health # #healthylifestyle #healthyfood #healthyeating #healthysupplementsš± #supplements #cleaneating #fitness #fitness #fitnesslife #fitnessmotivation #diet #dietplan #eatinghealthy #eatingclean #nutrition #plantbased #plantbaseddiet #plantbaseddiet #losingweight #weightloss #weightlossjourney #weightlosstransformation #keto #ketodiet #ketofood
A bowl of leftovers for lunch . Chicken paella and some salad . #slimmingworld #slimmingworldhull #slimmingworldjourney #slimmingworldfood #slimmingworldsucess #slimmingworldsupport #weightloss #weightlossjourney #instafood #food #foodoptimising #slimmingworldmember #slimmingworldfreefood #slimmingworldspeedfood #slimmingworldsyns #healthyeating #eatinghealthy
2 tbsp Chia seeds has 3x more Iran than Spinach š±, 5x more Calcium than Milk š„, 41% of your daily Fiber, 20% Protein, 100% more Omega-3 than Salmon š, 2x the Antioxidants of Blueberriesš«, 31% your daily Magnesium. . . . . #food #foods #chia #chiaseeds #thoughtoftheday #healthyfood #nutritious #healthyeating #healthyfoodshare #diet #delicious #weightlose #healthymeal #weightloss #foodphotography #eat #eating #tastyfood #indianhealthyfoods #health #girl #breakfast #lunch #dinner #foodlover #fit #healthymealideas #eatinghealthy
I am so thankful for Steve for helping me prepare meals for my overnightsš ā Eggs, cheese and sausage for breakfast ā Ground turkey with black beans, dark red kidney beans, onions, diced tomatoes and corn with seasonings for dinner. #overnightpetsitterivanhoetx #eatinghealthy #overnightpetsitterlife
#HealthyEating #HealthyLiving #PlantBased #WholeFoodPlantBased #LoseWeight #CleanEating #WeightLossJourney #WellnessJourney #FitnessJourney #FitnessGoals #FitnessMotivation #ProgressNotPerfection #BodyTransformation #WeightManagement #WeightLossTips #EatingHealthy #HealthyHabits #HealthyFood #YourFoodYourBodyYourHealth #yourfbh.com #TerryBell https://calendly.com/terryb-cooks/saladmaster
š²š āØļøš²š āØļøš²š āØļøš² using only one pot or only one pan I love when cooking is an easy plan @wonderffle waffle iron pan did it all: soy milk, pepper, & parmesean cheese waffle stuffed with cabbage, mushrooms, mixed nuts, prosciutto (recipe inspired by @plottingtoplate mushroom bourguignon pithivier) topped with homemade @craftspiceblends honey mustard cracked pepper gravy #T3OnePotWonder2024 #į“ŹÉŖÉ“ÉŖį“Źį“ź°į“į“ź±į“į“ #CECsoyintoyou2024 #CuisineExpressCollab @just_one_more_bite12 @kitchenwanderings @cupsofrice advice: soy milk as the waffle liquid provides a deeper denser bite compared to fluffiness from using water, oil, & egg; this is ideal for creating a thick more stuffable batter barrier #breakfast #eatinggood #waffle #homemade #cookingskills #cookmore #cookingrecreations #diyfood #breakfasteats #breakfastfood #morninghappiness #happybelly #foodexplorertribe #foodieztm #foodstagram #foodie #healthyingredients #healthyfood #heartyplate #eatinghealthy #savortheflavor #wafflesforever #hotsauce #wafflesofinstagram #makeityourself #diyfood #diyskills
Cheddar Egg Sandwich āØ by @veggininthecity - toasted sourdough - melted cheddar - mashed avocado - scrambled eggs - micro-greens
Here are three tips that can help you take control of your food consumption. 1. Be mindful of the proper portion size, and balance of foods on your plate. Even when we make healthy food choices, we need to be mindful of how much we are taking in. Measure your servings. Picture filling your plate 1/2 with veggies, 1/4 protein and 1/4 starch for a healthy balance. 2. Drink a glass of water or low sodium broth before you have your meal. This will ādampen your appetiteā and help to hydrate you. 3. Eat slowly. Let the fullness signal kick in before you overeat. It takes about 20-30 minutes for your stomach to tell you it is full. Eating slowly will allow you to hear the message. All these tips can be a part of staying healthy and maintaining a healthy BMI. #TheBodyStudioFitClub #PersonalTrainers #Nutrition #Portions #PortionSize #HealthyEating #bmi #Wellness #Mindfulness #MealPlanning #Fitness #HealthyFood #EatingHealthy #HealthyChoices #EatingWell #WeightLoss #Health #SanMateoCalifornia #DontGiveItPower
Nutrients can be taken from all sorts of food sources. Please visit our blog at https://www.functionalmedicinelosangeles.com/superfoods-to-get-all-the-nutrients-you-need to learn about super foods that are amazing for giving you the nutrients your body needs. #Nutrients #FoodSources #Superfoods #FunctionalMedicine #LosAngeles #HealthBlog #HealthyLiving #WellnessTips #NutritionTips #HealthandWellness #SuperfoodBenefits #NutrientRichFoods #EatingHealthy #NutritionEducation #HealthyHabits #GoodForYourBody #VitaminsandMinerals #PowerfulNutrition #SuperfoodGuide #BalanceandNutrition #DietandNutrition #HolisticHealth #WholeFoods #NourishYourBody #FuelYourselfRight #HealthyEatingHabits #EatWellLiveWell #FoodIsFuel #WellnessJourney #HealthyLifestyleChoices
Nutrients can be taken from all sorts of food sources. Please visit our blog at https://www.functionalmedicinelosangeles.com/superfoods-to-get-all-the-nutrients-you-need to learn about super foods that are amazing for giving you the nutrients your body needs. #Nutrients #FoodSources #Superfoods #FunctionalMedicine #LosAngeles #HealthBlog #HealthyLiving #WellnessTips #NutritionTips #HealthandWellness #SuperfoodBenefits #NutrientRichFoods #EatingHealthy #NutritionEducation #HealthyHabits #GoodForYourBody #VitaminsandMinerals #PowerfulNutrition #SuperfoodGuide #BalanceandNutrition #DietandNutrition #HolisticHealth #WholeFoods #NourishYourBody #FuelYourselfRight #HealthyEatingHabits #EatWellLiveWell #FoodIsFuel #WellnessJourney #HealthyLifestyleChoices
Nutrients can be taken from all sorts of food sources. Please visit our blog at https://www.functionalmedicinelosangeles.com/superfoods-to-get-all-the-nutrients-you-need to learn about super foods that are amazing for giving you the nutrients your body needs. #Nutrients #FoodSources #Superfoods #FunctionalMedicine #LosAngeles #HealthBlog #HealthyLiving #WellnessTips #NutritionTips #HealthandWellness #SuperfoodBenefits #NutrientRichFoods #EatingHealthy #NutritionEducation #HealthyHabits #GoodForYourBody #VitaminsandMinerals #PowerfulNutrition #SuperfoodGuide #BalanceandNutrition #DietandNutrition #HolisticHealth #WholeFoods #NourishYourBody #FuelYourselfRight #HealthyEatingHabits #EatWellLiveWell #FoodIsFuel #WellnessJourney #HealthyLifestyleChoices
ZeytinyaÄ, su ve maya ile birkaƧ saat mayalanmaya bırakılmıŠbir ekmek oldu.Yani ƶn maya yapar gibi baÅladim ve unu sonradan tekrar ekledim. Un 500 gram, suyu nerdeyse %90... . . #strawberries #berrypicking #blueberries #icecream #summer #pietime #raspberry #garden #blueberry #yummi #berry #smoothie #strawberry #farm #smoothietime #organic #tasty #pickingtime #blackberry #berrycake #vitamins #berries #eatinghealthy #sweets #vitamin #picking #intags #springday #farmtobar #vitaminc
Eating more fruits is good for healthā¦šš #eatinghealthy #fruitlover